
| URL : | http://www.thatsfit.com/ | |
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| Filed Under: | Health | |
| Posts on Regator: | 9478 | |
| Posts / Week: | 34.8 | |
| Archived Since: | March 6, 2008 | |
Bryant Eslava Name: Bryant Eslava Age: 18 Height: 5'9" Start Weight: 235 pounds Current Weight: 135 pounds How You Lost: During my Freshman year of high school I weighed 235 pounds. Now I'm a senior -- graduating on Wednesday. And I'm 135 lbs. Show More Summary
By Jennipher Walters for Shape.com Sundance / WireImage It seems like every movie is being remade these days. First it was "Dirty Dancing" and now it's "Footloose"! It's always hard to know if a new version of an older movie will be as good as the original, but it got us thinking. Show More Summary
By Hailey Eber for Blisstree.com Corbis If the editors would allow it, every Marathon (Wo)Man column would probably have a picture of feet... or shoes... or both. My feet in their fancy running socks (see two weeks back). My feet next to a bottle of rosé (see alternative photo to last week's post). Show More Summary
Getty The American Medical Association has added a recommendation regarding Photoshop (and similar photo-editing software) to it's list of new policies. Jezebel reports that the AMA has made a statement discouraging advertisers fromShow More Summary
By Jennipher Walters for Shape.com John M. Heller, Getty Images Going to the gym and working out is healthy, but just like anything, you can have too much of a good thing. Case in point: Heidi Montag. According to recent reports, for the last two months, Montag spent 14 hours a day at the gym, running and lifting weights to feel bikini-ready. Show More Summary
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye. A delicious dessert that we don't have to feel bad about indulging in? It's like a dream come true. Show More Summary
By Joan Moran Getty I am now in the decade of my 60s, and I am still the only one who can make a difference in myself and in my life. I am fully prepared to look inward for guidance. It has been my preference and my joy to stay connected...Show More Summary
By Grace Nasri for AOL Healthy Living Guillaume Baptiste, AFP / Getty Images Grace Nasri, editor of FindtheBest.com and Huffington Post blogger, discusses the surprising sugar content found in energy drinks for AOL Healthy Living. Countless...Show More Summary
By Jennipher Walters for Shape.com Amanda Edwards, WireImage Although it seems like every celebrity has a personal trainer these days, did you know that there are some celebs who work out at home with DVDs just like we do? Yep, there...Show More Summary
By Daphne Weir for Elle.com Corbis I was a fat kid, born fat to my petite European mother, who had been a fit model in the '60s. My chubbiness worked for me. I could fall down in front of our apartment building on NYC's ultra-skinny Fifth Avenue and bounce right up, unharmed. Show More Summary
By Elaine Kunda for Blisstree.com Getty Neil Parischa wrote "The Book of Awesome" after he had lost touch with the things in life that made him happy. A devastating break-up caused him to enter into a damaging emotional spiral, into a dark place where nothing felt good to him anymore. Show More Summary
Getty The answer to this question -- according to a recent report -- is (surprisingly?) no. The study, published in the Journal of Nutrition Education and Behavior, tracked the eating habits of 552 students, located in various areas throughout Maine, using questionnaires. Show More Summary
21-year-old Jordin Sparks -- of "American Idol" fame -- recently sat down with Shape to discuss weight loss, fitness and food. Watch the video to hear Sparks discuss her recent embrace of the bikini and her favorite snack food. (Also,...Show More Summary
By Deborah Dunham for Blisstree.com Getty For the next 30 days, I have vowed to give up alcohol, caffeine and sugar. Starting right after I finish this hazelnut coffee and glazed donut. Just kidding. But I'm serious about ditching these items from my diet. Show More Summary
By Brooke Wells Getty For the working runner, "time is not always on your side," as the Rolling Stones would say. The majority of my mornings play out as follows: Alarm goes off. I realize that I have 10 minutes to: 1) Brush the sleep...Show More Summary
By Claire Connors for Shape.com David Becker / Getty Images Shape.com recently scored an interview and cover shoot with reality star Audrina Patridge. Here are some highlights -- and a few of Audrina's best fitness tips. Flex your muscles:...Show More Summary
Karin H. Name: Karin Age: 32 Height: 5' 4" Former Weight: 256 pounds Current Weight: 145 pounds How You Gained: I gradually began gaining weight as a young teenager -- around the age of 13. I was not physically active and I started to...Show More Summary
By Amanda Chan for AOL Healthy Living Getty About one in four teens in the U.S. drink soda every day, according to a new study of high-schoolers released this week by the Centers for Disease Control and Prevention. Even though water,...Show More Summary
By Melanie Howard for Health.com Getty When you think "core," the first thing that comes to mind is probably washboard abs. But there's so much more to your middle: Along with your abdominal muscles, the muscles in your pelvis and hips...Show More Summary
By Tina Haupert for Health.com Getty Over the weekend, my husband and I participated in a 5K road race with our pug, Murphy. Yep, you read that right -- our little pug finished 3.1 miles! He's one buff dog! I enjoyed the event so much, I couldn't help but think about other ways to incorporate fun, easy fitness into my life. Show More Summary