Blog Profile / Diets in Review


URL :http://www.dietsinreview.com/diet_column/
Filed Under:Health / Weight Loss
Posts on Regator:5610
Posts / Week:14.9
Archived Since:May 21, 2008

Blog Post Archive

The Hottest Fitness Trends to Rock Your Body in 2015

Each year the American College of Sports Medicine (ACSM) surveys its membership of fitness professionals (myself included) to identify the top trends in fitness. The 2015 list was recently published with, in my opinion, only a few surprises. What did surprise me on this list? Outdoor activities are #12! I see and hear a lot [...]

How Celebrities Resolve to Live Better in 2015

Yes, celebs are just like us. They make New Year’s resolutions, too! If you have yet to plan your 2015 goals, look to these famous role models to come up with your own! We like how they’re keeping it simple and realistic. 1. “When people are talking to me, I will listen.” — Matt Preston, [...]

Better Oats is the Best Darn Microwave Oatmeal: 4 Easy Microwave Oatmeal Recipes

The best part of waking up is oatmeal in my daughter’s bowl. The morning is the most routine part of her day and she sticks by it with military precision. This is her own doing. She rises at 8, requests a bowl of oatmeal, and then gets dressed. Every single day. Her penchant for oatmeal [...]

Nuking the Microwave Myth: Microwaved Foods are Actually Safe and Nutritious

More than 90 percent of Americans have a microwave primarily to reheat leftovers and coffee. Yet a growing legion of eco-lovers want no part of the convenient device. The microwave oven may be falling out of fashion. Perhaps the internet is to blame. Article after article claims microwave ovens leak radiation, and since high levels [...]

Produce Over Pills: Your Doctor’s Newest Rx Option Comes from the Garden

It was Hippocrates who first said “Let thy food be thy medicine.” And while it may have taken a few thousand years for this to really catch on, doctors in New York City have finally started applying this concept to their patients. NYC docs involved in the Wholesome Wave program have now started writing prescriptions [...]

The Biggest Celebrity Diet and Weight Loss Stories of 2014

There’s been a heap of exciting, tragic, and inspiring celebrity news stories in 2014. We lost some too soon (Robin Williams), are sending some to prison (Teresa Giudice), and saw many bring new babes in to the world. We also saw some lose and gain, for better or worse. The year brought to light a [...]

The 16 Best Cookbooks to Gift This Year

Admittedly, we are close to the end of the holiday shopping season. But you’re not out of time yet!! If you are still struggling with what to get that special someone (or all of your special someones), go with a cookbook. This year brought some seriously unique and delicious cookbooks, sure to please every person [...]

The Big Food Trends You Can Expect to Devour in 2015

‘Tis the season for predicting what 2015 will be like! Many forecasts have been made about the food trends that are awaiting us next year, and we are excited about so many of them! Over the past few years, we have seen food items like cupcakes and cronuts, popsicles, sriracha, quinoa, and bacon rise to unprecedented levels of pop culture [...]

Fixing Obesity: Changing How We View the Problem Could Lead to Better Solutions

At this point, it should be abundantly clear that there are no quick fixes to the obesity problem in America. Though there is plenty to be done to stop or reverse a course of obesity, when it comes to preventing it in the first place, most focus on healthy diets and plenty of exercise. Of [...]

Crowd-source Your Workout Music: DROP is the Free App That Lets Your Friends Pick the Songs

While DROP could be used in many different ways, we thought of its most obvious use: helping crowdsource your workout jam. It finally gives a practical way for those who answer the relentless question "What are some good workout songs I can listen to?" a way to share their recommendations, AND a way for you to discover new music in the process.

The Best Food Gift Recipes You Still Have Time to Make

Food gifts are one of the most popular of the gift-giving season, and almost always one of the most well received. Whether it’s a last-minute gift or just a desire to share something wholesome and homemade with friends and loved ones, this menu is all you need to share awesome food gifts. Skip the expected [...]

Jennifer Espinosa-Goswami Lost 100 Pounds In One Year By Counting Calories and Making Peace with Veggies

Jennifer Espinosa-Goswami is a weight loss cheerleader who admits that vegetables still aren’t her favorite menu item. After losing 100 pounds in one year, Jennifer is motivating others on her website, Weightless Chronicles. My goal is to coach other working moms like myself who are tired of yo-yo dieting. Weight loss is not a one-time [...]

How to Beat the Winter Workout Blues Without Leaving Your Couch!

If you’re anything like me, the second it gets cold you want all the blankets, all the creamy soups, all the Netflix on the couch, ALL THE TIME! Who wants to change into tight workout clothes and attempt to bundle up and leave the house for a run or a trip to the gym when [...]

Jim Gaffigan’s Hilarious Food Rules for Everyone Not to Live by

Jim Gaffigan recently recently his second book entitled Food: A Love Story. Gaffigan, if you are unfamiliar with his brand of humor, is a hilarious, honest, satirical comedian. He previously wrote the book Dad is Fat, in which he reels on fatherhood with five young children. And in similar fashion in his newest release, Gaffigan [...]

The Future of Wearable Tech Lies in Smart Clothing

Athos is creating a workout clothing line, of sorts. Shirts and pants with the core technology sewn (quite literally) right into the fabric. Once you're up and going, the Athos Gear reads your muscle effort, heart and breathing rates, and sends it all to the Core. Show More Summary

Be the Hostess with the Mostess: Grilled Pork Tenderloin and Goat Cheese Sandwiches Recipe

The more the merrier is my food philosophy. I love hosting and I really get my jollies by sharing dinner with as many friends and loved ones as I can. That, to me, is the soul in food. I never like to serve the same thing twice. Who would ever want to come over when [...]

The 25 Most Popular Diets of 2014: The 17 Day Diet Dominates Weight Watchers and Jillian Michaels Once Again

It’s time to reveal our 2014 Most Popular Diets List, and this one even threw some surprises our way. It’s the seventh annual publishing of our list that started in 2008, and one of the few curated exclusively by the readers. That’s right, we use your traffic behavior throughout the year to determine which diets, [...]

Justin Wiseman’s 420 Pound Weight Loss Story – “Rosie O’Donnell was My Beacon of Hope.”

Just when I thought my life was over, I found a whole new beginning, maybe your ending is really a brand new start.  ~ Justin Recently Justin Wiseman joined the ladies on The View where he finally got to hug Rosie O’Donnell. After exchanging messages on Twitter about their mutual weight loss struggles, the two bonded. [...]

Is Your Target Weight Loss Realistic? It Probably Doesn’t Matter.

When it comes to setting weight loss goals, most dieters are unrealistic. Medical experts, concerned with adequate nutrition and physical and psychological health, recommend an average weight loss of a half to one pound per week. But dieters want nothing to do with that. They expect to lose at a rate twice as high, at [...]

Leaning In to Get Lean: Meet the Rare Female CEOs in the Diet Industry

By Shae Blevins The 2014 Fortune 500 List included 24 female CEOs – the most in history – and the United States elected a record-setting 100 women to the 113th Congress. Women are making their move! But a lack of female leadership is still evident in the industry that targets American women most: Wellness. That’s [...]

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