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Blog Profile / Diets in Review


URL :http://www.dietsinreview.com/diet_column/
Filed Under:Health / Weight Loss
Posts on Regator:9114
Posts / Week:27.8
Archived Since:May 21, 2008

Blog Post Archive

Check-in to Fitness at the Healthiest Hotel Chains in America

This summer, InterContinental Hotels Group announced their first opening of a revolutionary wellness-focused hotel brand. The line is called EVEN Hotels, and the first one is based out of Norwalk, Connecticut. The hotel group decided to create the EVEN Hotels to focus on the “wellness minded” nation and world travelers. It is so hard to [...]

Survival of the Fittest: The Most Active Women are More Likely to Survive Than the Least Physically Active

While popular wisdom may hold laughter as the best medicine, science indicates exercise might actually be the way to go. A study from the Queensland University of Technology (QUT) shows that moderate to high intensity activity is a key part of reducing the risk of premature death in older women. Those who worked on the [...]

Pulp Fiction: Why My Misadventures in Juicing Left Me Feeling Terrible

By Cat Poland, a writer who shares her experiences with life and motherhood at Mom on the Range. You know what’s cute? Baby bellies. Aren’t pregnant women adorable? You know what’s not so cute? Baby bellies when you’re not pregnant. I’m not making a blanket statement about the size of other women’s bodies and what [...]

Meet the Dietitian Who Eats Butter, Sugar, and Carbs, and Says You Can, Too!

By Janis Jibrin, M.S., R.D., Best Life lead nutritionist As I got the butter out from my fridge the other day, a friend of mine commented in surprise, “You eat butter?”. She’s right to question. For years, there was no butter in my kitchen because it contains a lot of saturated fat, which nutrition scientists [...]

Millennials Support Holistic Wellness More Than Any Other Generation

Young people are generally healthy, but on the off-chance they’re not, a new survey reports that millennials are much more accepting of natural healing alternatives than any other generation. Most traditional medical settings recommend sticking to traditional treatments and adding in complementary and alternative medicine (CAM). Show More Summary

Something to Stress About: Your Stress Eating Adds 11 Extra Pounds a Year

Whether it’s ice cream, fries, or some other comfort food, most of us have that one thing we crave when stress hits. It’s not that we’re eating it all the time, only when we’re feeling frazzled and feel like we “deserve” or “need” it. If we’re eating healthily the rest of the time, what’s the [...]

3 Body Image Power Songs Every Woman Needs to Hear (and Believe) Right Now

Body image. Vanity. Hair and makeup. Scales. Self worth. Confidence. Being a woman means carrying yourself a particular way in order to be deemed beautiful, also known as worthy, by societal standards. Any woman can tell you that she has come across these thoughts about herself, or shamefully, about someone else. There is nothing wrong [...]

So Delicious Coconut Ice Cream Lives up to the Name, Surpasses Tastebud Expectations

While So Delicious provided sample product, this review is not sponsored or influenced in anyway and remains the author’s own opinion. Dairy-free, soy free, gluten-free, vegan….the list of food sensitivities is growing more rapidly than ever. More and more people are becoming aware of what their bodies feel best on. For an ice cream lover [...]

5-Ingredient Fig and Honey Breakfast Quinoa is a Deliciously Strong Start to Your Day

Few things are as satisfying, or good for you, as a bowl of oatmeal in the morning. It’s a powerhouse breakfast food with satiating fiber and protein. But would you believe there’s a grain that can fuel you longer with more fiber and protein? It’s quinoa. Sound too freaky? I used to think the same [...]

The 5 High Tech Gadgets Your Summer Adventures Can’t Live Without

Regardless of where in the country you live, Summer is the season we all find ourselves outside more than any other time of year. I put together this list of gadgets that will help you make the most out of your time outdoors, and you’ll find something for everybody.

Bell Smith Lost 67 Pounds – “I’ll Never Be Skinny But I Can Still Carry Weight and Be Healthy”

Bell Smith is a belly-dancing beauty who embraces her curves because she knows they belong to a healthy body. For a time in her life, Bell let stress and grief take hold and she forgot to focus on her own well-being. Not anymore. After a 67-pound weight loss and mind-shift, Bell has transformed her life [...]

7 Ways to Afford Your Own Staycation Retreat Weekend

It’s summer vacation! Time to celebrate, enjoy the weather, and focus on YOU. Just because you don’t have a tropical getaway booked doesn’t mean you can’t still plan your own amazing day or weekend “staycation” right in your own hometown! A lot of people see self-care as selfish, when truly it is the opposite: selfless. [...]

Lou Ferrigno is a Real-Life Superhero Amongst Us: How Childhood Disabilities Shaped His Mr. Universe Persona

Above all else that Lou Ferrigno is known for, he is a real life superhero. Not simply because he played one on the big screen in The Incredible Hulk or The Avengers. Nor because he has held the Guinness World Record for Youngest Mr. Universe for 40 years! But rather because within his own life, [...]

6 Juicy Recipe Reasons to Pick Tomatoes This Summer

By Team Best Life Tomatoes are in season and we can’t think of a more versatile fruit (that’s right—this produce poser is not a vegetable). You can toss them into green or pasta salads, add them to sandwiches or wraps, or simply snack on them raw. And there are so many tasty tomato varieties—whether you [...]

3 Questions You Must Ask Your Fishmonger, according to Whole Foods

I went to a killer wine, cheese, and seafood tasting event at my local Whole Foods Market yesterday. It’s not often you get access to an intimate Q&A session with their top specialty pros. Surprisingly, I am new to the world of seafood as I was clinging to my childhood repulsion of fish for a [...]

Train Like a World Cup Star at Home with This 5-Move Soccer Workout

Who isn’t amped from the excitement of watching our favorite teams compete in the World Cup? We can gain a lot from the drills and workouts of the athletes that compete in these invigorating games. From toning to cardiovascular improvement and weight loss, soccer players know how to gain the most out of a workout. I’ve outlined [...]

Our 13 Favorite Chocolate Covered Recipes to Indulge in on National Chocolate Day

Fellow choco-holics, today is our day. Though other days may masquerade as a Chocolate Day of some sort, today, July 7, is in fact Chocolate Day. Whether your preference is dark, milk or something in between, I think we can all appreciate a day dedicated to this delicious, and healthy (when eaten in moderation) treat. [...]

The Frozen Lemonade Sam Adams Summertime Slush That You Can’t Ever Untaste

I spent last week in Savannah, Georgia at the fifth annual Fitbloggin’ conference. If you haven’t been, mark your calendars for the last weekend in Denver next year. It’s a life changing three days with an inspiring, motivating, beautiful group of about 250 souls. No matter what your place is in within the weight loss [...]

Life after a Weight Loss Reality Show? Martha Byrne’s Laughing at the Lighter Side in a New Web Comedy Series

Ever wondered what happens when you go from a reality show and back to your real life? Especially a weight loss reality show, where a complete transformation has taken place within someone? Well, real life holds temptations, obligations, children, husbands, social meetings, and everything in between. Transition is hard. Weight, a new internet comedy starring [...]

The Mayo Clinic Diet Presents a Personalized, Customizable Weight Loss Site

The Mayo Clinic, long heralded for their compassionate treatment of patients, can now add, “diet guru,” to their list of kudos. If you think an acclaimed medical facility has the upper hand when it comes to creating a comprehensive weight loss website, you’d be right. The Mayo Clinic Diet is weight loss done right. The [...]

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