Blog Profile / Diets in Review


URL :http://www.dietsinreview.com/diet_column/
Filed Under:Health / Weight Loss
Posts on Regator:5631
Posts / Week:14
Archived Since:May 21, 2008

Blog Post Archive

Beyonce’s New Vegan Diet Can be Delivered to Your Door. But is it Worth It?

Beyonce, the entrepreneur, has started another business, this time with her trainer, Marco Borges. Together they have launched a vegan meal delivery service called “22 Days Nutrition.” The name comes from the common myth that it takes 21 days to form a new habit. Last winter, under Borges’ direction, Beyonce and Jay-Z became vegan for [...]

Jenny Craig Wins the 2015 Diet Taste Test!

Which meal delivery diet really stands out in taste? For the fifth year in a row, Next Advisor held its Diet Taste Test, which focuses on providing a better look at  the most popular dieting services in the country. The goal is to learn how the food actually tastes to real people. This year, Jenny Craig was the big winner, beating  [...]

Cheat Days Only Cheat Yourself: Why Healthy Eaters Treat Themselves Instead

As a dietitian/nutritionist, I am often asked if I recommend having a cheat day. (A “cheat day,” cheat meal,” or “cheat food” — is a mini-break from a calorie-restricted diet for weight loss.) My answer is that it all depends on how you define cheat. If a cheat day is a feeding frenzy that packs [...]

The Body, Diet, and Feud Fueling the Katy Perry Half-time Show

Some of us are excited for the Seahawks to play the Patriots, some of us are excited for the commercials, and some of us are just excited for a free Katy Perry concert! That’s right, Miss California Gurl is performing the half-time show this year, and much anticipation surrounds this headliner. There have been lots of rumors surrounding Perry lately, [...]

First Look at the 17 Day Diet Body Breakthrough

When the 17 Day Diet debuted in 2010, it became an instant favorite, spending more than 75 weeks at the top of the New York Times best sellers list. When the Breakthrough Edition released in January 2014, it was massively popular. So popular, you chose the 17 Day Diet as the Most Popular Diet of [...]

Burn 900 Calories in POUND’s Euphoric New Drumstick Workout

By Nellie Acevedo for DietsInReview.com Have you ever gotten bored with doing the same workout, week after week, month after month? raises hand I know I have. The repetitive nature of going for a run or to spin class can drive you crazy, and once in a while you want to try something different, something [...]

See How the Stars are Dieting in 2015

Diet is the word of the season, no matter what you claim as your profession. Celebrities aren’t immune, and their diet proclivities make front-page news. Here’s how some of the biggest names have lost some of their winter pounds, whether living in the real world or prepping for the red carpet season ahead. Gwyneth Paltrow [...]

Eat Like a Patriot: Winning Recipes for New England’s Big Bowl Game

The 2014 Super Bowl lineup was decided last night, as the AFC and the NFC champions were named. The New England Patriots will meet the Seattle Seahawks on February 1 in Glendale, Arizona for Super Bowl XLIX. These names have been main-stays in the NFL championship line up in recent years, so we ought to [...]

Paleo Vs. Whole30: The Big Differences Between the Biggest Clean-Eating Diets

Ironically, you’d have to have been living in a cave to not be somewhat familiar with the paleo diet. It was massively popular in 2014, and it doesn’t appear to be losing any steam as we start 2015. The diet that encourages eating like our ancestors has become a major player in the health and [...]

Healthy Dinner Menu Plan for the Week Featuring Easy Weeknight Favorites

  SHARE ON FACEBOOK PIN THIS When it comes to the what’s for dinner? question, the struggle is real folks! We’re taking most of the guess work out with our new weekly meal plans! Turn Sunday in to Plan Day and you’ll be set right on through the weekend. We’ve even thrown in a few [...]

Molly Sims’ 9 Fabulous Ways to Live Like an Everyday Supermodel

Swimsuit model, actress, supermodel…mom, wife, woman…the very real, yet very supermodel Molly Sims has added author to her resume. Her new lifestyle book, The Everyday Supermodel, shares her hard-earned fitness, fashion, and health insights. Before you assume taking wellness and life advice from a supermodel is not your thing, you’ve got to know that Sims’ book is written [...]

Josh Steele Lost 305 Pounds and Became a Personal Trainer to Change More Than His Own Life

By Shae Blevins for DietsInReview.com Since we first featured Josh Steele’s 250-pound true weight loss story, he has continued to make tremendous strides forward. Josh has lost another 55 pounds, had skin removal surgery, and even became a personal trainer. It’s the kind of story that deserves being told once… twice… as many times as [...]

Exclusive! Spaghetti Squash Chicken Alfredo Recipe from The Biggest Loser Bootcamp Book

Resolve to eat more vegetables. Or try new foods. Or eat more colorfully. Or reduce carbs. Or eat more home-cooked foods. Or just eat cleaner. Which ever one of these resolution categories your “diet” falls into, this dinner is a perfect fit. We snagged this Spaghetti Squash Chicken Alfredo recipe out of the new book [...]

Healthy Dinner Menu for the Week Featuring Homemade Comfort Foods

  When it comes to the what’s for dinner? question, the struggle is real folks! We’re taking most of the guess work out with our new weekly meal plans! Turn Sunday in to Plan Day and you’ll be set right on through the weekend. We’ll even thrown in a few goodies, like a new side [...]

Monk Fruit Will Save Your Sweet Tooth and Your Diet: Zero Calories up to 500 Times Sweeter than Sugar

Here in the new year, millions of Americans will try to cut back on sugar or drop it altogether. It’s a noble effort because sugar is devoid of nutrients, except for calories, which it has in spades. Quick fact: The U.S. Department of Agriculture (USDA) reports each of us consumes 31 five-pound bags of sugar [...]

Soleil Moon-Frye Celebrates 23 Pound Weight Loss with Nutrisystem

Known best as the 80?s child star of Punky Brewster, Soleil Moon-Frye is back in the spotlight after losing 23 pounds. She credits Nutrisystem’s Fast 5 and My Way, a program she is emphatic about. “It has just been amazing,” Frye gushed to DietsInReview.com this week. She went on to discuss how after having her [...]

Kirstie Alley Loses 50 Pounds with Jenny Craig, Says “This Time It’s Different”

Kirstie Alley has always been very vocal about her weight losses and gains, something she has spoken about as a Jenny Craig spokesperson, a Dancing With the Stars star, and a Fat Actress. Alley spoke to Today’s Matt Lauer yesterday about her most recent weight loss. She has reached her goal of not only 30 pounds, but [...]

New Year, New Atkins: The Low-Carb Brand Launches Atkins 40 Program

Were you one of the many who tried the Atkins diet years ago, but couldn’t quite sustain? The idea of no carbs isn’t appealing—and isn’t necessary— for many, so falling off the bandwagon for this diet became all too common. But after years of conducting and reviewing up-to-date research, Atkins is back at it with [...]

Resolve to Eat More Colorfully: Mango-Cherry Chia Pudding Parfaits

By Frances Largeman-Roth, RDN, author of Eating in Color I’m on a mission to get people to eat more colorfully. Why? Brightly hued fruits and vegetables are loaded with compounds that reduce the risk of heart disease and stroke, some cancers, chronic respiratory diseases, diabetes, and obesity. You’d think that should be enough to convince [...]

Beyonce and McConaughey are Vegan Until 6pm: The VB6 Plan Lets You Ease into Veganism

By Shae Blevins The New Year is upon us and we’re sure that you’re ready to start the new diet and exercise plan you’ve been talking about since eating your fill (and then some) at Thanksgiving dinner. A variety of celeb-backed options outrank more traditional approaches. The Paleo diet marks Jessica Biel amongst its followers. [...]

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