Blog Profile / FitSugar


URL :http://www.fitsugar.com/
Filed Under:Health / Fitness
Posts on Regator:15646
Posts / Week:32.7
Archived Since:December 20, 2008

Blog Post Archive

This Dreamy CBD Oil "Moon Milk" Is Here to Cure Your Nighttime Anxiety and Sleep Woes

last weekHealth / Fitness : FitSugar

Guys, falling asleep is hard. Try as I might to blissfully count sheep while cuddled up in my sheets, my stressed-out brain always manages to take the reins, simultaneously circulating thoughts about my overflowing laundry basket that...Show More Summary

Moon Milk Recipe

last weekHealth / Fitness : FitSugar

tk Moon Milk Alison Wu Ingredients 2 cups hot water 1 1/2 tablespoons coconut butter 1 tablespoon tocos 40 milligrams CBD MCT oil (Alison recommends Upstate Elevator Supply Co.) 1 1/2 teaspoons ground ginger 1 teaspoon Ceylon cinnamon 1...Show More Summary

Go Ahead and Make That Breakfast Sandwich - Experts Say Eggs Are A-OK

last weekHealth / Fitness : FitSugar

We love our morning omelets and scrambles, but eggs seem to have gotten a bad reputation over time, and we're not sure what that means for our diets. But as eggs have gone on the chopping block (er, scrambling pan?) in considerationShow More Summary

The Quad Jump Is Exactly What You Think It Is - and Only a Few Skaters Will Attempt It

last weekHealth / Fitness : FitSugar

The Olympic figure skating competition kicked off on Thursday with the first skaters in the team event, and there's lots more skating to come over the next two weeks. One of the terms you'll be hearing a lot about is "quads." What's a "quad"? I'm so glad you asked. "Quad" is short for "quadruple jump," a jump with four rotations. Show More Summary

Lady Gaga Called Johnny Weir to Borrow His Outfit After Seeing His "Poker Face" Performance

last weekHealth / Fitness : FitSugar

Sadly, two-time Olympian Johnny Weir still isn't lacing up his skates for the 2018 Winter Olympics (sorry to get your hopes up!). After representing Team USA for figure skating at the 2006 Torino Games and the 2010 Vancouver Games, you'll...Show More Summary

The Only Exercise That Helps Me Tone My Back and Abs at the Same Time

last weekHealth / Fitness : FitSugar

One of my favorite body parts to train is my back. I love looking toned when I wear backless dresses, and I just love the feeling of having a strong upper back. While I really enjoy working on my pull-ups and lat pull-downs on the machine,...Show More Summary

Feel Sexier on Valentine's Day With This 3-Move, Ballet-Inspired Partner Workout

2 weeks agoHealth / Fitness : FitSugar

We think a short-and-sweet partner workout is the ultimate Galentine activity - and so do the ladies at Chaise Fitness. Mother-daughter founder duo Rachel and Lauren Piskin are showing us how it's done with this total body, dynamic duo routine that is as challenging as it is fun. Show More Summary

All the Powerful Moments You Need to See From the Winter Olympics Opening Ceremony

2 weeks agoHealth / Fitness : FitSugar

The 2018 Winter Olympics in Pyeongchang, South Korea, are officially underway. On Feb. 9, the Winter Games were welcomed with a fantastical opening ceremony titled "Peace in Motion." The ceremony followed five fictional children living in rural South Korea as they journeyed through the nation's cultural and historical past, present, and future. Show More Summary

25 Dorm-Friendly Recipes That Don't Even Require a Stove or Cooking Skills

2 weeks agoHealth / Fitness : FitSugar

Let's face it: if you're a college student living in the dorms, sometimes you just need a break from the dining hall. But chances are you are also on a budget and want to avoid ordering takeout as much as you can. Luckily, there are plenty of healthy meal and snack options you can prepare in your dorm room, even without a kitchen. Show More Summary

The "Exhausting" 6-Week Workout Plan That Got Lupita Nyong'o in Shape For Black Panther

2 weeks agoHealth / Fitness : FitSugar

We've been obsessing over Lupita Nyong'o's beautifully toned arms on the red carpet for years, but as the star transformed into superhero shape for Marvel's highly anticipated Black Panther movie, we can't help but wonder just how she did it. Show More Summary

Your Heart Will Ache While Watching This Figure Skating Routine to "With or Without You"

2 weeks agoHealth / Fitness : FitSugar

It's hard to imagine the U2 classic "With or Without You" being any more beautiful than it already is, until watching this breathtaking routine from figure skating pair Eric Radford and Meagan Duhamel. The Canadian duo chose this routine for their short program during the team event, which took place on the first day of the Pyeongchang Olympics. Show More Summary

The 2018 Winter Olympics Schedule Is Set, and It Is Intense

2 weeks agoHealth / Fitness : FitSugar

The 2018 Winter Olympics is now underway in Pyeongchang, South Korea. With the events happening more than half a day in time ahead of us in the US - a 14-hour difference from the East Coast - we know your head is probably spinning faster...Show More Summary

This Ice Dancing Routine to "Moulin Rouge" Is the Sexiest Thing You'll See All Day

2 weeks agoHealth / Fitness : FitSugar

You'll be on the edge of your seat watching this magical, sexy, gravity-defying performance of Tessa Virtue and Scott Moir gracefully ice dancing to "Moulin Rouge" at the Canadian Skating Nationals. Floating across the ice, their sensual...Show More Summary

Watching Leslie Jones Watch the Olympics Might Be More Entertaining Than the Actual Olympics

2 weeks agoHealth / Fitness : FitSugar

The Winter Olympics in Pyeongchang have only just begun, but Leslie Jones is wasting NO time with the Twitter commentary. Her coverage so far is extensive, thorough, and hilarious - and she's already won commentator of the year in our hearts. Show More Summary

What Does Britney Do in Her Home Gym? The Most

2 weeks agoHealth / Fitness : FitSugar

Gearing up for summer!!! ???????? A post shared by Britney Spears (@britneyspears) on Feb 8, 2018 at 3:38pm PST Related The Fitness Marshall's Latest Dance Video Is the Sexiest Yet (Plus, It's BRITNEY) Squats and deadlifts and backbends,...Show More Summary

I Took Turmeric Shots Every Day For 1 Week, and Here's How My Body Reacted

2 weeks agoHealth / Fitness : FitSugar

If you've spent any time online in the last year, you've heard about the wonders of turmeric. Derived from a plant called curcuma longa, turmeric is a yellow spice commonly used in Asian or Indian foods, and it's said to have many health benefits when taken regularly. Show More Summary

11 Reasons We're Obsessing Over Old Navy's Workout Clothes - and They're All Under $45

2 weeks agoHealth / Fitness : FitSugar

If you're looking to treat yourself to some new workout clothes this year, you don't need to spend a fortune to do so. So many brands carry lower-priced items, and we looked to Old Navy because the popular store carries a plethora of affordable styles to shop. Show More Summary

Rejoice! Gorgeous Curve Model Tabria Majors Will Be in the 2018 SI Swimsuit Issue

2 weeks agoHealth / Fitness : FitSugar

The good news just keeps rolling in! The ever-so-stunning curve model Tabria Majors is going to appear in the 2018 Sports Illustrated Swimsuit Issue, alongside body positive advocates Hunter McGrady and Kate Wasley. Tabria is more than just an impossibly gorgeous model. Show More Summary

This Is Us Meets the Olympics? You Bet! Sterling K. Brown Is Voicing the Opening Film

2 weeks agoHealth / Fitness : FitSugar

Stop! Before you go hating on the Olympics for causing a three-week This Is Us hiatus, we've got some important news. Sterling K. Brown, who plays endearingly nerdy Randall Pearson on the hit NBC series, is playing a very special role for the 2018 Winter Games. Show More Summary

4 Small Changes Turn This Healthy Breakfast Into a Calorie Bomb - Can You Spot Them?

2 weeks agoHealth / Fitness : FitSugar

What do you think the differences are? ???? First off, let me just say this combo is ridiculously good ???? Second off, below is a breakdown of each side & some tips to save calories:. Lower cal treat: 1 cup 2% Greek yogurt 1 tsp honey 20g 85% dark chocolate 1 cup blueberries 1/2 cup strawberries 1/2 tbsp cashew butter. Show More Summary

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