Blog Profile / Heart Disease Prevention

Filed Under:Diseases & Conditions / Heart Disease
Posts on Regator:356
Posts / Week:0.9
Archived Since:August 10, 2009

Blog Post Archive

Heart Disease Prevention - Does Protein Help One To Lose Weight?

Though there are numerous ways to lose weight, most of them will make one feel hungry and unsatisfied. Unless the person has a very strong determination, he or she will certainly give up quickly. In reality, losing weight might not be...Show More Summary

Can Blueberry Help Prevent Heart Disease?

Being one of the few fruits native to North America, blueberries rank only second to strawberries in popularity of berries in the United States. It also contains one of the highest amount of antioxidant among all fruits, vegetables, spices and seasonings. Show More Summary

Heart Disease Prevention - Why Is Coronary Artery Disease Treated Differently Now?

Traditionally, CAD happens when there is buildup of plaque (known as atherosclerosis) in the inner walls of arteries that supply blood to the heart muscle. As atherosclerosis grows, the blood flow to the heart will be restricted and the heart will become starved of oxygen. Show More Summary

Could Cinnamon Really Benefit Diabetics?

Being a spice obtained from the inner bark of the cinnamon tree, cinnamon has long been used as a spice and as a medicine. While cinnamon can be a valuable condiment that can be added to foods to create a fragrant and sweet taste, there are reports that it can also help diabetics. Show More Summary

Heart Disease Prevention - Would Eating Nuts Prevent Heart Disease?

Traditional Mediterranean diet has been tied to reducing the risk of heart disease. One of the components of the diet is mixed nuts. Several studies conducted over the years have strongly suggested that eating an ounce of nuts 4 or 5 times a week can significantly cut the risk of coronary artery disease (CAD) by as much as 40 percent. Show More Summary

Heart Disease Prevention - Why Quit Smoking And How?

For smokers, lighting up a cigarette is a pleasure but non-smokers find smoking irritating. Smoking can put both smokers and people around them (via second-hand smoke) at a higher risk of developing chronic medical conditions, including heart disease, high blood pressure, lung cancer, and stroke. Show More Summary

Why People Should Have Enough Sleep?

Sleep plays a paramount role in preserving one’s good health. It is as important as exercising regularly and eating healthy diet. Getting sufficient amount of quality sleep can help protect one’s mental and physical health, quality of life as well as ensure safety. Show More Summary

Heart Disease Prevention - Will Eye Reveal Signs Of Heart Disease?

William Shakespeare once said, “The eyes are the window to your soul!” In reality, the eyes can actually reveal early warning signs about one’s health. By looking into the eye, doctors may actually determine whether a person is at risk of many health risks including heart disease and stroke. Show More Summary

How To Make Healthy Foods Delicious?

Who does not like delicious foods, yet delicious foods are usually unhealthy because they usually contain high amount of salt, sugar and fats. For instance, fried foods are loved by many but they are probably high in trans fat, saturated fat, cholesterol and calories. Show More Summary

Heart Disease Prevention - How Blood Vessels Can Predict One’s Health?

Scientists believe blood vessels play an important role in many health conditions. For instance, stroke and vascular dementia patients whose blood vessels are actually damaged before brain cell deficits happen. Studies have already shown it could be something that precedes neuron damage. Show More Summary

Heart Disease Prevention - Excessive Salt Is Harmful Even Without Causing Hypertension

High intake of salt can, however, cause high blood pressure, which in turn would lead to other medical conditions, including heart disease, stroke, and kidney disease. Recent study warned that even if one does not develop high blood pressure from consuming too much salt, his or her blood vessels, heart, kidney and brain might still be damaged. Show More Summary

How Is White Rice Linked To Diabetes?

Obesity and sugary drinks have long been accused as the major culprits of diabetes in the West. But several studies indicated that Asians are more predisposed to diabetes than Caucasians, and people do not have to be obese to be at risk. Show More Summary

Heart Disease Prevention - Why Mediterranean Diet Is Healthy?

Mediterranean diet is the traditionally living habits of people from countries around the Mediterranean Sea, including Italy, France, Greece and Spain. Though Mediterranean cuisine may vary from region to region and has many definitions, it is basically based on vegetables, fruits, nuts, beans, cereal grains, olive oil and fish. Show More Summary

Heart Disease Prevention - Is Bubble Tea Linked To Diabetes?

Bubble tea, also called pearl tea or Boba, is a drink that is originated from Taiwan. It is made by mixing black tea with non-dairy creamer or milk and adding round pearl tapioca. It is not only high in calories but also high in sugar with about 30 to 40 grams per cup, or about 6 to 9 grams of sugar per 100 ml. Show More Summary

Would Rise Of Childhood Obesity Cause Higher Diabetes Rate?

On April 2, 2016, ‘The Lancet’ journal published an article indicating that the number of people globally with a body mass index (BMI) of over 30 has risen from 105 million in 1975 to 641 million in 2014. People who are overweight or obese are at a higher risk of developing many health disorders as adults. Show More Summary

Heart Disease Prevention - Should Outdoor Smoking Bans Be Supported?

While most of the smoking bans are meant for indoor public places, lately there is intention for legislators to extend smoking bans to outdoor. A recent review of public surveys pointed out that a growing number of people in the United...Show More Summary

Is There A Link Between Sleep Apnea And Diabetes?

Obstructive sleep apnea (OSA) is a common disorder in which one has one or more pauses in breathing or shallow breaths during sleep. The breathing pauses may occur 30 times or more an hour. It can cause daytime fatigue, morning headaches, memory or learning problems, dry mouth or sore throat when one wakes up. Show More Summary

Heart Disease Prevention - Will Supplements Help Keep Healthy Level Of Cholesterol?

A high level of LDL cholesterol, also known as bad cholesterol, can lead to a buildup of cholesterol in the arteries. HDL cholesterol, on the other hand, is called good cholesterol as it carries cholesterol from other parts of the body back to the liver, which removes the cholesterol from the body. Show More Summary

Are Menopausal Women More Likely To Have Heart Disease?

There is a common belief that women are less likely than men to have heart disease because women are protected by estrogen, which is the primary female sex hormone. Estrogen is believed to have a positive effect on the inner layer of artery wall to help keep blood vessels flexible. Show More Summary

Heart Disease Prevention - Will Weight Loss Surgery Benefit Mildly Obese Diabetics?

Bariatric surgeries have been found to be effective for treating Type-2 diabetes, though most studies were done in people who are morbidly obese, with a body mass index (BMI) of 35 or above. Recently, a group of researchers from Taiwan's...Show More Summary

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