Blog Profile / Heart Disease Prevention


URL :http://howtopreventheartdisease.blogspot.com/
Filed Under:Diseases & Conditions / Heart Disease
Posts on Regator:279
Posts / Week:0.9
Archived Since:August 10, 2009

Blog Post Archive

Heart Disease Prevention - Would Drinking Benefit Elderly?

Light to moderate drinking is supposed to be healthful. But according to a recent study, elderly people might suffer heart damage from even moderate drinking. Researchers from Brigham and Women's Hospital, Harvard Medical School andShow More Summary

What’s New About the New Smoking Ban in China?

Being the world’s biggest tobacco producer and consumer, China has more than 300 million smokers consuming a third of the world’s cigarettes. Almost a third of adults and more than half of adult men regard themselves as regular tobacco users, according to the figures shown by WHO (World Health Organization). Show More Summary

Heart Disease Prevention - Are Full-Service Restaurant Food Healthier Than Fast Food?

Fast food restaurants have always been blamed as the culprits that cause obesity epidemic by supplying to public food that is of high fat and high salt (sodium). Naturally, people might think that foods served in full-service restaurants should be healthier than those from the fast food chains. Show More Summary

Are People Eating Enough Fruits and Vegetables?

Daily consumption of adequate fruit and vegetable is part of a healthy diet. The Dietary Guidelines for Americans recommend that adults who have less than 30 minutes of moderate to vigorous physical activity each day should consume 1.5 to 2 cups of fruit and 2 to 3 cups of vegetables daily. Show More Summary

Heart Disease Prevention - Does Slim Hypertensive People Have Higher Cardiovascular Risk?

While overweight or obese people with hypertension (high blood pressure) could end up with disastrous outcome, some previous studies done in the past 30 years did suggest that thinner people with hypertension might have worse outcomes than overweight or obese people. Show More Summary

Longer Life Expectancy Is Expected!

While most babies born in 1990 did not live beyond 50 years old, life expectancy around the world has increased steadily. The improvements in sanitation, housing and education, cause a steady decline in early and mid-life mortality that is due mainly to infection. Show More Summary

Heart Disease Prevention - Would Coffee Cut Diabetes Risk?

Health effects of coffee is controversial. Extensive scientific research has been carried out to find out the health effect of coffee consumption, and the general consensus among health experts is that moderate coffee consumption in healthy individuals is either essentially benign or mildly beneficial. Show More Summary

Is There A Link Between Wildfire And Heart Disease?

A wildfire is an uncontrolled fire in an area of combustible vegetation occurring in the countryside area. Sometime, it is also called forest fire, bush fire or brush fire. It differs from other kinds of fire by its extensive size, the speed at which it can spread out from its original source, and its potential to alter the direction unexpectedly. Show More Summary

Heart Disease Prevention - Why Do Married People Have Lower Heart Disease Risk?

Married people are at a lower risk of getting a heart disease and stroke. A large study that was released on March 28, 2014 and presented at the American College of Cardiology’s 63rd Annual Scientific Session on March 29, 2014, found...Show More Summary

Can Walking Keep One Fit?

It is generally thought that spending an hour of running or working out in the gym is the only way to fitness, yet some fitness experts think otherwise. They argued that walking is just as good. Modern people spend plenty of time sitting. Show More Summary

Heart Disease Prevention - Are Sugary Drinks Really So Bad For The Heart?

Sugary drinks could actually make people feel not as full as if they had eaten the same calories from solid food. A recent study reported that sugary drinks are killing 184,000 adults around the world every year, and insisted that such drinks should be eliminated from people’s diets. Show More Summary

Is Trans Fat Considered Safe?

Trans fat has been a hot topic lately. Why are so many people talking about it? According to a recent announcement made on June 16, 2015 by the FDA (Food And Drug Administration), trans fat will have to disappear from the American diet because it is not “generally recognized as safe” for use in the human food. Show More Summary

Heart Disease Prevention - How Should Diabetes Be Managed?

One way to manage diabetes is to avoid certain foods like refined carbohydrates, and added sugars and sweeteners that could eventually lead to weight gain, insulin resistance, and diabetes. In fact, besides diabetes, many of the health disorders are actually linked to overconsumption of carbohydrates. Show More Summary

How Much Exercise Do Women Need To Prevent Heart Disease?

Exercise plays an important role in keeping one healthy. But how much exercise does one need without wasting time or risking injury? Current physician guidelines suggest that adults should have at least 30 minutes of moderate activity, at least 5 days a week. Show More Summary

Heart Disease Prevention - Can Heart Failure Be Cured?

Recently, scientists might discover a way to repair heart failure. A study found that paroxetine that is an antidepressant also known as Paxil could improve heart function in laboratory mice and even reverse heart damage more effectively than beta-blockers, the current standard of care for heart failure. Show More Summary

Are Low-Salt Foods Available In Grocery Stores?

Salt, or more precisely sodium, is required by human body to help nerves and muscles function correctly. It also plays an important part in fluid balance (regulation of water content). However, consuming too much salt can raise the risk of hypertension as well as cardiovascular (heart disease and stroke). Show More Summary

Heart Disease Prevention - Why Is Dietary Guidelines Important For Heart Disease Prevention?

According to the experts, Americans have very bad food choices and eat too little vitamin D, calcium, potassium and fiber and consume too much fat and salt. And these bad eating habits are making people sick. New recommendations reaffirm the 2010 guidelines: eat more vegetables, less fat and salt and to exercise more with some key differences. Show More Summary

How To Differentiate Heartburn From Heart Attack?

Heartburn is a symptom of gastroesophageal reflux disease (GERD) that is caused by gastric acid flowing backwards into the oesophagus. It often occurs after eating and gets worse after bending over or lying down. It is also common in...Show More Summary

Heart Disease Prevention - Why Creamy Food Can Make One Fat?

There are artificial emulsifiers that are commercially made, some of which have a chemical structure similar to detergent, according to researchers from Georgia State University, Cornell University, and Bar Ilan University in Israel....Show More Summary

Should Cup Cake Be Banned At Schools?

Childhood obesity has become a major health problem. According to CDC (Centers for Disease Prevention and Control), childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. In 2012, more than one third of children and adolescents were overweight or obese. Show More Summary

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