Blog Profile / Huffington Post: Healthy Living

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Archived Since:January 22, 2010

Blog Post Archive

THE DOCTOR IS IN! Philanthropist Medicine Man DOCTOR MIKE Helps Raise Awareness And Funds For Breast Cancer With THE SUSAN G. KOMEN GREATER NYC RACE FOR THE CURE!

With breast cancer being unfortunately the second leading cause of death for women in the United States, and the statistics for the illness sadly being so high, it seems as though everyone can say they know someone who has suffered from breast cancer. Show More Summary

Can Someone Sue You For A Zika Infection?

What began as a non-threatening mosquito-borne illness has now become a full-blown epidemic in many South and Central American countries. Zika has even already made its way into our very own backyard, Miami Beach. Areas such as Wynwood...Show More Summary

Is Your Barre Class A Fake? Why It Matters And How To Tell

Straight answers on what a real barre class is and is not. You've heard your friends raving about it. You've seen it all over Instagram. Your incredibly fit co-worker swears by it: the barre workout. People won't stop talking about barre...Show More Summary

The Power Of The Gut

As an integrative medicine physician, I stay current with scientific research relevant to patient health in my clinical practice. Over the past two decades, I began seeing an increasing incidence of hormonal and immune dysregulations in my patients. Show More Summary

Better Food for More People: Information is Key

In Denmark, as well as in many other countries, an increasing number of people are moving from the countryside to the big cities. And in the years to come, we expect our population will continue to grow dramatically and be more concentrated in urban areas. Show More Summary

Yoga and Longevity at Esalen

It is well-established that yoga contributes to a healthier, longer life. Moving our bodies through specific sequences of poses reduces stress, improves circulation, improves flexibility and strength, and leads to an overall sense of well-being. Doctor Larry Payne is the leading pioneer of yoga therapy in America. Show More Summary

Can A Leaf Taste Sunlight? Why The Answer Matters

Can a leaf taste sunlight? I have never seen the question posed before, let alone answered, by someone with the botanical qualifications I lack. But I will hazard a guess just the same. I guess: no. This is in no way intended to discredit our cousins in the plant kingdom. Show More Summary

50 New Grilling Recipes for Your Favorite Foods

By: Caroline Chambers Diversify your outdoor cooking repertoire with these fresh and healthy preparations of meat, fish, vegetables, and more vibrant ingredients. Chances are that after three months of outdoor entertaining, you've exhausted all of your favorite grilling recipes. Show More Summary

The Desert Island Workout

What would you do if you were dropped on an island, relatively rich with natural food sources and fresh water but short on a fancy gym? How would you keep yourself sharp and in shape? What would be your own version of a Desert Island...Show More Summary

Eating Plants To Fight Cancer

A study published in 2015 in the journal Cancer revealed that eating a plant-based diet and avoiding meat and dairy can reduce a person's risk of cancer or cancer recurrence. Nutrients in leafy green vegetables and whole grains are thought to be especially protective. Show More Summary

Sought And Found: An Antidote For Adding Life To Years And Years To Life

If we were given a medicine, recognized universally, that enabled us with the power to reshuffle our genetic deck of cards and positively impact the route of our own health and longevity, would we use it? Likewise, would we use thisShow More Summary

4 Tips For Keeping The Rest Of Your Summer Both Fun and Safe

For just about everyone, from the very young to the very old, summertime is the peak time of year for fun. The warm weather opens the door to a wealth of awesome activities that can be enjoyed all summer long. Of course, no matter what you like to do during the summer, safety is of the utmost importance, especially if young kids are involved. Show More Summary

Dental Care: Why You Need To Visit A Dentist Now

I don't have any reason to visit a dentist, my teeth are perfect and healthy! That is what everyone says when being asked to visit a dentist. But really, it is not until you start having serious pains in your teeth before you consider visiting a dentist. Here are four reasons why you should consider visiting a dental care clinic now: #1. Show More Summary

The Role Of Supplements In Personalized Medicine

As a physician, one of the greatest tools I have is the use of high quality, natural compounds. When used correctly, supplements given to patients can have a powerful effect, changing the way cells are functioning, communicating and working together. Show More Summary

A Wish ?

This Morning I Met And Old Friend Returned The Greed That Had Brought Him The Trees That Had Burned... He Carries A Message So Bright And So Clear Whatever Our Causes Effects Will Appear... In Kindness We Shower Much Joy And Much Smiles In...Show More Summary

How To Hack Your Brain To Destroy Procrastination, According To Harvard Research

How to beat the "Tomorrow Syndrome" that almost everyone faces. People procrastinate for many reasons, but the result is always the same: they rush to get the task done at the last minute or miss the deadline. Even though it feels frustrating to procrastinate, people still continue this bad habit. Show More Summary

Gwen Jorgensen: Down Time Helped Me Win Gold In Rio

Image Credit: Nils Nilsen/USA Triathlon Everything I’ve done over the course of the last four years was to prepare me for the moment I stepped onto the sand at Copacabana Beach in Rio. I am a two-time International Triathlon Union World Champion and a 2012 Olympian. Show More Summary

Here's How To Plan Big To 'Make It Big'

Have you considered making goals and actively working towards them besides your New Year's resolutions? You will be far ahead of mostly everyone else if you plan big to 'make it big.' In order to plan big, according to popular websites such as, you will need to follow three simple steps. 1. Show More Summary

Why Are We So Obsessed With Pimple Popping?

Illustrated by Norah Stone. Often there's a fine line between fascinating and repulsive -- as Kanye West proves. Within the gray area, popping pimples falls somewhere between Yeezus and pulling gunk out of your shower drain. Check out Sandra Lee, MD, a dermatologist in Upland, CA, who goes by the alias Dr. Show More Summary

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