Blog Profile / Alternative Medicine Blog
| URL : | http://altmedicine.about.com/b/ | |
|---|---|---|
| Filed Under: | Health / Alternative Medicine | |
| Posts on Regator: | 348 | |
| Posts / Week: | 2.1 | |
| Archived Since: | April 27, 2010 | |
Blog Post Archive
An Aromatherapy Remedy for High Blood Pressure?
Almost 67 million Americans have high blood pressure, a major risk factor for heart disease. To help bring your blood pressure down and boost your heart health, it's crucial to maintain a healthy weight, exercise regularly, follow a balanced diet, limit your intake of salt and alcohol, and avoid smoking.... Read Full Post
Easing Anxiety with Mulungu
To help tame their tension and nervousness, many people with anxiety turn to supplements like mulungu (an herbal remedy extracted from a tree native to South America). Said to act as a sedative, mulungu is thought to calm the central nervous system.... Read Full Post
Easing Pain with Papain
An enzyme found naturally in papaya, papain is often touted for natural relief of pain. Sold in supplement form, papain is thought to alleviate pain in part by curbing inflammation. Although research on the pain-reducing effects of papain is very limited, there's some evidence that it may help treat certain pain-causing conditions. Show More Summary
Bodywork for Carpal Tunnel Syndrome
As many as 10 million Americans struggle with carpal tunnel syndrome, a nerve disorder marked by numbness of the fingers and a decrease in hand function. Although carpal tunnel syndrome is often treated with medication and surgery, there's...Show More Summary
Picamilon for Anxiety Relief?
Often referred to as a "smart drug," picamilon is a dietary supplement made from a combination of niacin (also known as vitamin B3) and gamma-aminobutyric acid (or GABA, an amino acid found naturally in your body). Since studies show...Show More Summary
Can Shilajit Shield Your Brain Health?
A natural substance sold in supplement form and long used in ayurvedic medicine, shilajit is a brownish-black resin discharged from layers of rock in certain mountain ranges. Shilajit contains fulvic acid, a compound said to offer a variety of health benefits, such as protection against Alzheimer's disease.... Read Full Post
Black Currant Extract For Better Eyesight?
Black currant extract is a natural remedy often touted for the treatment of eye problems. When sourced from the berries of the black currant plant, black currant extract contains high amounts of anthocyanins (a potent antioxidant thought to preserve eye health).... Read Full Post
Boost Mood with Jasmine Essential Oil
Sourced from the sweet-smelling flowers of the jasmine plant, jasmine essential oil is an aromatherapy remedy often used to enhance mood. Like other essential oils commonly used in aromatherapy, jasmine essential oil is thought to promote...Show More Summary
Can Cinnamon Essential Oil Enhance Your Health?
An essential oil with a sweet, warm aroma, cinnamon essential oil is said to promote healing from head to toe. Widely used in aromatherapy, cinnamon essential oil is touted as a natural remedy for health problems ranging from cough and colds to chronic pain and fatigue.... Read Full Post
Can Polarity Therapy Benefit People with Cancer?
A type of therapy practiced in alternative medicine, polarity therapy is sometimes said to enhance health in people with cancer. A healing approach that involves balancing the flow of energy in the body to improve wellness, polarity therapy isn't thought to treat cancer itself. Show More Summary
Alleviating Anxiety with Aromatherapy
For natural relief of anxiety, some individuals turn to aromatherapy involving the use of lemongrass essential oil (a substance sourced from the Cymbopogon citratus plant). Inhaling the scent of lemongrass essential oil (or applyingShow More Summary
Saccharomyces Boulardii: A Natural Treatment for IBD?
About 1.4 million Americans struggle with inflammatory bowel disease (IBD), a condition marked by chronic inflammation of the digestive tract. In an effort to soothe symptoms of the two most common forms of IBD (Crohn's disease and ulcerative...Show More Summary
Can Black Walnuts Boost Your Heart Health?
A type of nut native to eastern North America, black walnut is rich in antioxidants, anti-inflammatory compounds, minerals, and essential fatty acids such as linoleic acid and linolenic acid. Sold in dietary supplement form, black walnut extract is often touted as a natural means of enhancing cardiovascular health and fighting off heart disease.... Read Full Post
Jojoba: A Natural Acne Cure?
A plant native to the southwestern U.S. and some parts of Mexico and Africa, jojoba produces seeds rich in essential fatty acids. Some people use jojoba extract to treat certain skin problems, such as acne and psoriasis. In aromatherapy, jojoba oil is also widely used as a carrier oil.... Read Full Post
Soothing Stress with Frankincense
An aromatherapy oil with a sweet, woody scent, frankincense essential oil is sometimes used to unwind and ease stress. Typically sourced from the resin of the boswellia tree, frankincense essential oil is also said to alleviate anxiety.... Read Full Post
Is Pterostilbene a Natural Cancer-Fighter?
Naturally present in blueberries and widely available in supplement form, pterostilbene is a compound chemically similar to resveratrol. Found to offer anti-inflammatory and antioxidant benefits, pterostilbene is sometimes touted as an anti-cancer remedy.... Read Full Post
Aromatherapy for Insomnia
One of the most popular types of essential oils, sandalwood essential oil has long been treasured for its calming effects. In addition to lessening stress and easing anxiety, aromatherapeutic use of sandalwood essential oil shows promise as a natural treatment for insomnia.... Read Full Post
Can Alpha-Ketoglutaric Enhance Athletic Performance?
Found naturally in the human body, alpha-ketoglutaric acid plays a crucial role in certain chemical reactions involved in producing energy. Also available in dietary supplement form, alpha-ketoglutaric acid is often touted as a natural remedy for improving athletic performance.... Read Full Post
Soothing Cramps With Rose Essential Oil
For relief of menstrual cramps, many women turn to aromatherapy. One popular essential oil often used to soothe cramps is rose essential oil, a substance also found to offer stress-reducing and mood-boosting benefits.... Read Full P...
Better Brain Power With Rosemary Essential Oil
With its sharp, woody aroma, rosemary essential oil has long been used in aromatherapy to improve mood and promote relaxation. Preliminary research shows that the essential oil may not only ease stress and enhance mood, but also help boost brain function.... Read Full Post