Blog Profile / 100 Days of Real Food

Filed Under:Health / Nutrition
Posts on Regator:583
Posts / Week:2.4
Archived Since:July 27, 2010

Blog Post Archive

Recipe: Chicken Curry Casserole

This flavor-forward dish is a makeover of one of my husband’s childhood favorites. I replaced the can of cream of mushroom soup and mayonnaise with a creamy homemade sauce instead, and - my whole family agrees - the outcome does not disappoint!

Fun Easter Food For Kids (+ more ideas!)

My whole point with today's post is to share with you that Easter can still be fun without a complete sugar overload. My kids love the ideas in today's post, and I know yours will too. So go have fun together - and feel good about it! :)

Why You Should Make Your Own Wholesome Freezer Meals

I'm excited to share some up-to-date tips and advantages of homemade freezer cooking in today's sponsored post, inspired by our longtime partner (and friend!) Once A Month Meals. They've got great advice on how to pull together a variety...Show More Summary

Recipe: Super Easy Shrimp Bisque

I think you'll love how this Shrimp Bisque recipe incorporates making a super quick stock with your shrimp shells (and supplementing it with a little beef stock) so you can get that delicious, bold flavor without having to work too hard.

Recipe: Irish Shepherd’s Pie

I'm excited to share a truly Irish recipe with you today! This Shepherd's Pie was a HUGE hit with my kids (and my husband, too). Enjoy!

Recipe: Potato and Cauliflower Chowder

I've got a yummy and hearty new soup recipe for you that's SO easy to make! And the best part is that this Potato and Cauliflower Chowder recipe makes enough for leftovers (unless you're cooking for an extra big family, of course).

Announcement: Website Redesign (+ signed cookbook giveaway)!

I am so excited to FINALLY be sharing our brand new website design with you! Believe it or not, my husband and I started this process over a year and a half ago.

Recipe: Easy Kale, Sausage and White Bean Soup

I've got a "one dish" meal for you today that can be ready in no time at all! So warm up with this flavorful kale, sausage and white bean soup before the spring weather is here to stay.... ? Read More: Recipe: Easy Kale, Sausage and White Bean Soup

How to Select REAL Seafood

A question I get a lot though is, "Where do I buy my seafood?" While I'd love to buy all our seafood directly from the fisherman, it's not realistic for me to do that 100% of the time.... ? Read More: How to Select REAL Seafood

How to Host a Soup Swap

Heard of this fantastic newish way for foodies (and those just looking to get together with the gals - or guys!) to connect? It's called a Soup Swap.... ? Read More: How to Host a Soup Swap

Dinner Made Easy: A Blue Apron Giveaway

Meal delivery services are all the rage these days, and after trying it myself, I can see why! Here are some pics from a Blue Apron Chicken Scallopini meal we recently tried.... ? Read More: Dinner Made Easy: A Blue Apron Giveaway

An Interesting Window into Weight Loss and Calorie Counting

A new book recently came out called It Was Me All Along. Driven by my curiosity about weight loss struggles, I couldn't wait to hear what Andie had to say about her journey to looking fit and feeling fabulous (and losing 135 pounds along the way).... ? Read More: An Interesting Window into Weight Loss and Calorie Counting

Recipe: Slow Cooker Moroccan Chicken

This Slow Cooker Moroccan Chicken dinner is another super easy one that will have your house smelling amazing by the end of the day. And there's nothing wrong with getting out of your dinner rut with these tasty Moroccan flavors.... ? Read More: Recipe: Slow Cooker Moroccan Chicken

What Does Paleo Mean?

Paleo is a hot topic these days, but what does it mean exactly, why do people do it, and what does it encompass? We are excited to offer these answers and more in today's sponsored post by our friend Allison Stevens, who is a chef and nutritionist with her company Prep Dish and who also lives the paleo(-ish, as she puts it) life.... ? Read More: What Does Paleo Mean?

The Best Dinner Conversation I’ve Ever Had (with my kids)

For the last few years, we've gone around the table and asked each other questions from my childhood dinners such as, "What was the best thing that happened to you today? The worst thing?" But then I got the idea that our family dinner conversation might also be a fabulous time to discuss something even more meaningful like character traits.... Show More Summary

Recipe: Peanut Butter Brownie Bars

Just in time for Valentine's Day, I've got the perfect homemade treat for you (and the one you love)! These Peanut Butter Brownie Bars would also make a fun little treat to share with teachers and neighbors in honor of the upcoming "day...Show More Summary

The Food Babe Way (the book!)

My good friend Vani Hari (who also lives here in Charlotte, NC) is celebrating the release of her brand new book today, The Food Babe Way!... ? Read More: The Food Babe Way (the book!)

Real Food Tips: 5 Reasons I Love My Hand Immersion Blender

If you don't already own a hand immersion are really missing out!... ? Read More: Real Food Tips: 5 Reasons I Love My Hand Immersion Blender

Kiran’s (Realistic) Quest to Cut Out Processed Foods – Part II

Last year I wrote about my family's quest to cut out processed foods. And though I feared daggers would be sent through my computer, the exact opposite happened.... ? Read More: Kiran’s (Realistic) Quest to Cut Out Processed Foods – Part II

Recipe: The Best Oven Baked Chicken Wings!

So, I was working on a recipe for chicken wings when not long after I started, my husband basically took over. Just for the record my husband CAN cook, and I love it when he does - it just doesn't happen all that often anymore!... ? Read More: Recipe: The Best Oven Baked Chicken Wings!

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