Blog Profile / Sleep Education Blog

The Sleep Education Blog has moved!

The American Academy of Sleep Medicine thanks all of the readers who have been following the Sleep Education Blog since its launch in January 2009. We hope that the blog has kept you informed with the latest news, updates and tips about...Show More Summary

Binge eating causes sleep issues during, after pregnancy

Melatonin improves sleep during hypertension treatment

Review: Sleepwalk With Me

Exercise may help alleviate daytime effects of sleep apnea

The danger of Googling for health advice

Short sleep reduces effectiveness of vaccines

SAFE-D: Teaching Sleep, Alertness and Fatigue Education to Drivers

The effects of sleep deprivation vs. sleep restriction

When napping is good for older folks

Sleep loss triggers stress-like immune response

Obesity crisis examined in HBO documentary series "The Weight of the Nation"

Excessive sleepiness may be cause of learning, attention and school problems

Longer sleep times counteract obesity related genes

RLS risk higher with history of obstructive lung disease, estrogen use

RBD patients waiting years before seeing a physician

Getting spouses involved may improve CPAP compliance

Study shows high rate of truckers with undiagnosed sleep apnea

Sleep-disordered breathing linked with depression

Children’s books for sale in New York museum gift shop