Blog Profile / Yahoo: Nutrition

Filed Under:Health / Nutrition
Posts on Regator:1417
Posts / Week:10.5
Archived Since:March 23, 2015

Blog Post Archive

Protein-Packed Oreo Look-Alikes Exist - but There's 1 Major Catch

A post shared by Christina K. Villumsen (@christinakayser) on Aug 21, 2017 at 5:02am PDT Ladies and gentlemen, prepare yourselves, because we just found a healthy alternative to Oreos that'll give you serious cravings.

Your Body Within an Hour of Drinking a Cup of Coffee

“Caffeine is a stimulant, and some evidence shows that it can increase mental functioning and strengthen your ability to concentrate,” says Marc Leavey, MD, a primary care specialist at Mercy Medical Center in Baltimore. Caffeine is a psychoactive compound that modulates these neurotransmitters, allowing them to operate more efficiently. Show More Summary

Starbucks’ Pumpkin Spice Latte Is Now Made With the Real Thing — But Is It Actually Healthier?

Starbucks’ pumpkin spice latte has been a fall favorite for years, inspiring memes, GIFs, and social media declarations of love. While the substances are considered safe by the Food and Drug Administration, the FDA said last year that...Show More Summary

What One Energy Drink Does to Your Body in Only One Hour

Energy drinks: Can you have them in moderation — or are they never really a good idea? Infographics that break down what happens to your body after drinking regular and diet soda have gone viral recently — and now there’s a new one for energy drinks. Show More Summary

3 Zucchini Recipes That Prove How Delicious The Squash Can Be

Zucchini is a familiar summer squash at farmers markets and in the produce sections of grocery stores. Maybe you think it’s just a boring vegetable. But today is National Zucchini Day, which means it’s time to really let the vegetable shine (not to mention it’s a fantastic source of vitamins A and C, fiber, magnesium, folate, and potassium). 

What One Can of Diet Coke Does to Your Body in One Hour

Last week, an infographic on the effects that drinking a single can of Coke has on your body within 60 minutes went viral. Now, a detailed new infographic from (creator of last week’s viral infographic detailing...Show More Summary

Sweet Tooth, Foggy Brain? The Surprising Link Between Diet and Memory

Research has shown it time and again: Weight gain isn’t good for your health. The study, published in the journal JAMA Neurology, shows a strong association between insulin resistance (often linked to weight gain) and a decline in memory function. Show More Summary

This 'Healthy' Oil Could Lead to More Weight Gain Than Sugar

Sugar has been blasted in recent years for its link to obesity and a slew of health problems, but now experts say the food world has a new problem child: Soybean oil. Soybean oil, considered a “healthier” alternative to some oils that...Show More Summary

Managing Food Allergies: 5 Surprising New Approaches to Prevention, Diagnosis and Treatment

Having at-risk children avoid allergenic foods such as eggs, nuts and fish until preschool – which was common practice a decade ago – likely has contributed to the increase in food allergies.

The Easiest Way To Shave Off 200 Calories Each Day (Without Eating Less)

This bad habit will lead to weight gain that’s the equivalent of eating an extra bagel per day! Here's how to stop.

Menus Will Sport New Calorie Labels for Alcohol

Don’t want to be confronted with the number of calories in that mojito, margarita or craft beer? Then avoid the menu and order at the bar.

5 Surprising Signs You Might Need a Detox This Fall

Photo by Morrison Health By Molly Gallagher for Well+Good Sneezing everywhere, sugar cravings, and can’t get a good night’s sleep? This fun little set of issues might mean a detox is in the cards for you this fall, says Jeffrey Morrison,...Show More Summary

An Expert Says This Is How Much Protein You Need at Each Meal to Lose Weight

Experts are pushing the protein when it comes to weight loss, and for good reason, because it regulates your appetite and satiates hunger. But if loading up on tons of protein is your main focus at mealtimes, you might be getting more than you need.

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