|Filed Under:||Health / Fitness|
|Posts on Regator:||1125|
|Posts / Week:||10.3|
|Archived Since:||March 23, 2015|
Deskercise, yoga with baby animals, prancing around the park — fitness fads come and go. Mashable reports that David Lloyd Clubs is offering a 60-minute class called Napercise. David Lloyd Clubs describes the Napercise class as a way...Show More Summary
We have your post-gym feast straight from the founders of Tone It Up.
Man Kaur threw up peace signs after she crossed the finish line and claimed her prize in the competition.
"I'm going to have a scar from this probably."
This is how Ashley Javar lost 137 pounds, one small step at a time.
How a Mom's Fitbit Led Police to Charge Her Husband with Her Murder
Charlene Bazarian shares her weight-loss story. Weight-Loss Win is an original Yahoo series that features the inspiring stories of people who have shed pounds healthfully. Charlene Bazarian is 52, 5 feet 3inches tall, and currently weighs 115 pounds.
Narum wrote that she's shedding labels because they often come with loaded meanings.
For some people on a weight-loss journey, the struggle doesn’t end with just shedding pounds. Jessica Weber is well aware of that after losing 180 pounds.
According to a new study published in the scientific journal Nature Communications, exercise could actually be contagious. Researchers Sinan Aral and Christos Nicolaides analyzed data from 1.1 million people’s exercise trackers over a five year time frame. The researchers found that exercise sparks the natural competitive streak in most of us.
On a typical day, sponsored fitness model Ashley Horner posts inspirational pictures and messages to her nearly 500,000 followers on Instagram. While still having a massive and beautifully huge belly, I made a commitment to my very first...Show More Summary
Serena Williams wowed fans Wednesday when she announced on Snapchat that she’s 20 weeks pregnant. After the initial congrats poured in, people did the math and realized that the tennis great won the Australian Open when she was pregnant — and then they were floored.
Beets are a common sweetening ingredient in the juices you’ll find at most health food stores, but a recent study found another reason to drink the bright red juice: It has anti-aging benefits.
Richard Simmons at the 87th Annual Macy’s Thanksgiving Day Parade in 2013, a year before he dropped out of the public eye. Much ado has been made about Richard Simmons’s unexplained disappearance from the public eye. Rumors about the 68-year-old fitness icon’s health and safety have run rampant, in large part the result of the wildly popular podcast Missing Richard Simmons.
Instagram fitness sensation Courtney Black has come up with four easy ways to get rid of those extra pounds — in just a couple of weeks.
"What surprised me about weight loss is how important support and positivity are."
Eve Guzman on Cardio vs. Weight Lifting for Weight Loss
Cierra Kruger mastered a handstand in CrossFit class after four years of practice.
In moments when I did feel worn down... I focused on SoulCycle superstar instructor Stacey Griffith and her welcoming look of approval.
Before 1967 and since its inception in 1897 - making it the world's oldest annual marathon - the Boston Marathon was strictly men-only. The only woman to have tried to complete it was Bobbi Gibb who, a year before, dashed out of a bush and over the finish line. Show More Summary