Blog Profile / Yahoo: Fitness

Filed Under:Health / Fitness
Posts on Regator:1329
Posts / Week:8.5
Archived Since:March 23, 2015

Blog Post Archive

Ashley Graham has her reasons for working out, and they're not what you might think

The model, who works out regularly with a personal trainer, says she exercises to stay healthy, get rid of jet lag, and clear her head.

How one woman walked her way to a 110 pound weight loss

In 2014, after being overweight for most of her life, Carly Griffin was inspired to lose weight for a friend’s wedding. This is her weight loss story.

Americans are more obese than ever — and exercise isn't helping

A new study from the CDC found that obesity numbers in the U.S. have increased — despite rising levels of exercise. Why diet needs to be a key part of the conversation.

How this single dad of three lost 87 pounds: 'When I visit them at school, they want to show me off'

Justin Peck is 36, 6 feet tall, and now weighs 203 pounds. This is the story of his weight-loss journey.

Teen unrecognizable after losing half her body weight

Today, both her and her boyfriend can fit into her old jeans.

How to get your fitness goals back on track in less than 5 minutes

It's easy to see your fitness goals fall victim to your busy schedule. These fitness experts can get you back on track in as little as five minutes.

How one woman overcame her eating disorder to lose 106 lbs. the healthy way

Kellie Foster, 25, is 5-foot-10 and currently weighs 140 pounds. This is her weight-loss story.

How the Rock gets his skin-stretching muscles

The reason that Dwayne "the Rock" Johnson looks so good (and the reason, he says, he doesn't feel any need to visit a shrink) is simple: total commitment.

New Zealand company offers employees $10 a day to cycle to work

A New Zealand company is offering employees up to $10 if they cycle to and from work. A Christchurch company is offering hard cash to employees who bike to work everyday in a bid to energise staff and move the city away from a reliance on cars.

The one thing Instagram’s most influential fitness star, 26-year-old Kayla Itsines, will never consume

The fitness trainer is now a full-fledged wellness icon, with an app, e-books, and branded gear. She shares with Yahoo Lifestyle her realistic approach to food, exercise, and life.

How an MS diagnosis inspired these 5 people to get into the best shape of their lives

Learning you have MS can be a shock. But it can also be a great motivator. Yahoo Lifestyle talked to 5 people who cope by staying active, eating right, and reducing stress.

One reason Kelly Ripa’s figure is so fantastic

Ripa is a TV host, actress, mom, and overall badass boss lady. She has also been practicing ballet since she was 3, and she's still an avid ballet dancer.

I was addicted to exercise and I didn’t know it

Exercise addiction may seem bogus, but it's an affliction that effects roughly 3 percent of gym-goers and is often linked to eating and body disorders.

These are the few simple lifestyle changes that helped one woman lose 106 pounds

In 2016, after finally realizing how much weight she had gained over the years, Courtney McFaull decided to start living a healthier life. This is her weight loss story.

This 10-year-old has six-pack abs and people are impressed — and a little confused

This young gymnast has impressive abs, and some people are worried. Turns out there's not too much to be worried about.

Bikini blogger is teaching toddlers how to squat in controversial 'edu-tainment' show

Ashy Bines is a controversial fitness blogger in Australia. A mega-popular Australian fitness blogger has become the target of criticism over the launch of her new “edu-tainment” series for kids ages 1 to 6 because of its emphasis on exercise and nutrition. Show More Summary

Justin Bieber's hockey skills are cooler than ice

Justin Bieber got a taste of professional hockey at the 2017 NHL All-Star Celebrity Shootout, and he raved about the experience on Instagram.

This woman lost 165 pounds thanks to a drastic change of mindset

How Alyssa Cerez got healthy, in shape, and lost more than half her body weight.

Katherine Heigl celebrates 'finding those ab muscles' 14 months after childbirth. Here's how she did it.

New "Suits" cast member Katherine Heigl provides details about losing weight after giving birth to son Joshua Jr. 14 months ago.

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