|Filed Under:||Health / Fitness|
|Posts on Regator:||1224|
|Posts / Week:||9.7|
|Archived Since:||March 23, 2015|
Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo.
LeAnn Rimes spoke live with Yahoo Beauty and Style about her hilarious heist movie, her love of music, her enviable laid-back style, and her fitness regimen.
Given that many of us pay upwards of $20 per boutique fitness class, it makes sense we’d trust our instructors to keep our bodies safe no matter the difficulty level involved. So we were curious what those same instructors would advise...Show More Summary
Jennifer Lopez's Trainer Explains How She Got Her Incredible Body
People are convinced that the Instagram star is in his sixties.
Demi Lovato is confident in her own skin—and she shares with us what she keeps in her gym bag.
The mind-muscle connection gives new meaning to the term "brain power."
In 2015, after the decline of his relationship led him to weight gain and an eating addiction, Simon Tasker got fit by way of a healthier lifestyle.
If you're overweight but eat a good diet and exercise often, you're probably healthy. But new research finds that being overweight or obese can affect your future health.
The family of a bodybuilder is blaming her recent death on an excessive intake of protein shakes, Yahoo 7 News reports. According to Yahoo 7, Meegan Hefford was found unconscious in her apartment in Western Australia on June 19, and was pronounced dead days later.
By Nada Abouarrage. Photos courtesy of vendors. In addition to finding the perfect weekend getaway essentials, having the right post-workout beauty and grooming products is vital. Effortlessly transition from your go-to pilates or spin class with ease back into your on-the-go lifestyle with these W editor approved post-gym must-haves. Show More Summary
In this Weight-Loss Win story, Emma Passe, 34, describes how she made a commitment to her doctor to try to lose weight because of obesity's toll on her.
Actors Kimmy Gatewood and Rebekka Johnson teach us their favorite moves from Netflix's 'GLOW.' Clothing featured: Ultracor Silk Prism Legging, Under Armour Show Stopper Tee, New Balance Fresh Foam Arishi Sneakers, Roxy Tombly SportsShow More Summary
Right-handed? You're probably right-muscled, too.
With starring roles in Deadpool, Green Lantern, and even making an appearance as Wade Wilson in X-Men Origins: Wolverine, Ryan has repeatedly proved he’s capable of chiseling his body to superhuman perfection. Given a good diet is key...Show More Summary
"Bring your saggy boobs, flappy arms, and jiggly butts to the mat and try it out. Don’t worry about looking dumb."
A group of lucky youngsters learned how bust a move like Britney Spears from the OG pop princess herself.
In 2015, Esther Hollander realized her weight had been negatively affecting all aspects of her life. With her 40th birthday approaching, she was determined to make a change.
"I figured I’d try to make her proud."
When you think about your childhood summers, you probably have visions of staying out past dark,...