Blog Profile / Yahoo: Fitness

Filed Under:Health / Fitness
Posts on Regator:1224
Posts / Week:9.7
Archived Since:March 23, 2015

Blog Post Archive

Kayla Itsines Is Your Key to #FitnessGoals

16 hours agoHealth / Fitness : Yahoo: Fitness

Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo.

LeAnn Rimes on her fitness routine: Running 'makes me angry'

LeAnn Rimes spoke live with Yahoo Beauty and Style about her hilarious heist movie, her love of music, her enviable laid-back style, and her fitness regimen.

The Workouts You Shouldn’t Be Doing, According To Experts

Given that many of us pay upwards of $20 per boutique fitness class, it makes sense we’d trust our instructors to keep our bodies safe no matter the difficulty level involved. So we were curious what those same instructors would advise...Show More Summary

Why Demi Lovato Brings Wet Wipes to the Gym

Demi Lovato is confident in her own skin—and she shares with us what she keeps in her gym bag.

How to Get More Out of Every Workout Without Actually Working Harder

The mind-muscle connection gives new meaning to the term "brain power."

After an addiction to Hobnob cookies almost killed him, Simon Tasker lost 77 pounds on the 'divorce diet'

In 2015, after the decline of his relationship led him to weight gain and an eating addiction, Simon Tasker got fit by way of a healthier lifestyle.

Breaking down the 'fat but fit' phenomenon

If you're overweight but eat a good diet and exercise often, you're probably healthy. But new research finds that being overweight or obese can affect your future health.

Why A Bodybuilder's Death Has Been Blamed On Excessive Protein Shakes

The family of a bodybuilder is blaming her recent death on an excessive intake of protein shakes, Yahoo 7 News reports. According to Yahoo 7, Meegan Hefford was found unconscious in her apartment in Western Australia on June 19, and was pronounced dead days later.

10 Editor-Approved Post-Gym Beauty Product Essentials

By Nada Abouarrage. Photos courtesy of vendors. In addition to finding the perfect weekend getaway essentials, having the right post-workout beauty and grooming products is vital. Effortlessly transition from your go-to pilates or spin class with ease back into your on-the-go lifestyle with these W editor approved post-gym must-haves. Show More Summary

How Instagram helped this woman lose 135 pounds

In this Weight-Loss Win story, Emma Passe, 34, describes how she made a commitment to her doctor to try to lose weight because of obesity's toll on her.

We Learned the Best Wrestling Moves From Glow, and They’re Surprisingly Convincing

Actors Kimmy Gatewood and Rebekka Johnson teach us their favorite moves from Netflix's 'GLOW.' Clothing featured: Ultracor Silk Prism Legging, Under Armour Show Stopper Tee, New Balance Fresh Foam Arishi Sneakers, Roxy Tombly SportsShow More Summary

This Is How Ryan Reynolds Stays In Killer Shape

With starring roles in Deadpool, Green Lantern, and even making an appearance as Wade Wilson in X-Men Origins: Wolverine, Ryan has repeatedly proved he’s capable of chiseling his body to superhuman perfection. Given a good diet is key...Show More Summary

Plus-Size Yogi on How Yoga Changed Her Life: ‘Anybody With a Body Can Do Yoga’

"Bring your saggy boobs, flappy arms, and jiggly butts to the mat and try it out. Don’t worry about looking dumb."

Britney Spears Hosts a Dance Class for Little Kids, and We Want to Sign Up ASAP

A group of lucky youngsters learned how bust a move like Britney Spears from the OG pop princess herself.

From 321 to 147 Pounds, Esther Hollander Became a Personal Trainer and Life Coach

In 2015, Esther Hollander realized her weight had been negatively affecting all aspects of her life. With her 40th birthday approaching, she was determined to make a change.

How Many Calories Do These Outdoor Summer Activities Burn?

When you think about your childhood summers, you probably have visions of staying out past dark,...

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