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Hit Filmmaker Jon Favreau’s Techniques and Routines

“The laughter doesn’t last if there is no story. Story is king. You think it’s about the laughs, but, really, it’s about investing in the story and being drawn in.” – Jon Favreau [58:55] Jon Favreau is a man of many talents. He burst onto the acting scene with his role in Rudy. He established himself as […]

How to Earn Your Freedom…And A Motorcycle Ride Across China?

This post shares two short essays that have had a profound impact on my life. They explore “lifestyle,” world travel, practical philosophies, and much more. Disclaimer: These might make you quit your job… even if you’re the boss. I’m not kidding, as I’ve seen it happen. If it comes to pass, you’ll thank me later. To […]

Inside the Mind of Glenn Beck, You Find…Walt Disney and Orson Welles?

“When I turned 30, I knew my life was at a crossroads. It was either over, or I was going to restart.” – Glenn Beck [9:10] The goal of my blog and podcast is to push you outside of your comfort zone and force you to question assumptions. This is why I invite divergent thinkers and world-class […]

Lazy: A Manifesto

“Tim Kreider’s writing is heartbreaking, brutal and hilarious—usually at the same time. He can do in a few pages what I need several hours of screen time and tens of millions to accomplish. And he does it better. Come to think of it, I’d rather not do a blurb. I am beginning to feel bad […]

Amanda Palmer on How to Fight, Meditate, and Make Good Art

“Work with the man when the man can help you make your art…” - Amanda Palmer “When in doubt, remember: At the end of the day, you get to do whatever the fuck you want.” - Amanda Palmer My guest this episode is Amanda Palmer, who first came to prominence as one half of the internationally acclaimed punk […]

5 Ways To Exude Professionalism With Your Personal Brand

How to give your personal brand a professional shine. In our digitally connected world, can you truly separate who you are personally and who you are professionally? No matter the privacy settings there are numerous opportunities for...Show More Summary

The Psychedelic Explorer’s Guide – Risks, Micro-Dosing, Ibogaine, and More

I’m not high in this picture, despite my appearance. DISCLAIMER: DO NOT USE ANY DRUGS OR SUBSTANCES WITHOUT CONSULTING A MEDICAL PROFESSIONAL. THIS IS FOR INFORMATIONAL PURPOSES ONLY. JAMES FADIMAN, Ph.D., did his undergraduate work at Harvard and his graduate work at Stanford, doing research with the Harvard Group, the West Coast Research Group in […]

Optimizing Investing, Blood, Hormones, and Life (Podcast Double-Header: #63 and #65)

Discussing life and investing with Mark Hart and Raoul Pal. [DISCLAIMER: I’m not a doctor, nor do I play one on the Internet. Speak with a medical professional before doing anything medical-related, m’kay?] There is something here for everyone. Show More Summary

The Good, The Bad, and The Ugly of CrossFit

This post delves into the good, the bad, and the ugly of all things CrossFit.  It answers many important questions, including: - What are the 3 most dangerous exercises in CrossFit gyms? – What are the most common nutritional mistakes of CrossFit athletes? – What do elite CrossFit athletes do differently than the rest? Example: How do Rich […]

The EDM Cinderella Story — How The Glitch Mob Exploded

(Photo: Ralph Arvesen) Justin Boreta is a founding member of The Glitch Mob. Their music has been featured in movies like Sin City II, Edge of Tomorrow, Captain America, and Spiderman. In this post, we discuss The Glitch Mob’s path from unknown band to playing sold-out 90,000-person (!) arenas. Show More Summary

Matt Mullenweg on Polyphasic Sleep, Tequila, and Building Billion-Dollar Companies

Matt Mullenweg has been named one of PC World’s Top 50 People on the Web, Inc.com’s 30 under 30, and Business Week’s 25 Most Influential People on the Web. In this episode, I attempt to get him drunk on tequila and make him curse. Matt is most associated with a tool that powers more than […]

Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)

In this episode, I interview the one and only Arnold Schwarzenegger… at his kitchen table. We dig into lessons learned, routines, favorite books, and much more, including many stories I’ve never heard anywhere else.  I’m also giving away amazing goodies for this episode, so be sure to read this entire post. As a starting point, we cover: The […]

How to Create a Blockbuster Podcast

“What makes ‘good tape’? That is the question that has consumed my life for the past 20 years, and I have an answer for you…” – Alex Blumberg How do you create a blockbuster podcast? This episode explores the tips, tricks, and best practices of a master. My guest is Alex Blumberg, who cut his teeth […]

Season 3, Episode 3: The Right Way to Fire the Wrong Person [Podcast]

6 Steps for Resolving Poor Hiring Decisions. Welcome to Season 3, Episode 3 of the This Is Your Life podcast. In this second episode, Michele Cushatt and I discuss the best way to handle the firing and layoff process. Letting someone go from your organization is hard. In fact, it should be. But sometimes it’s necessary, and it’s there a simple, six-step […]

Season 3, Episode 02: The Right Way to Hire the Right People [Podcast]

6 Guidelines for Developing a Solid Hiring Process. Welcome to Season 3, Episode 2 of the This Is Your Life podcast. In this second episode, Michele Cushatt and I discuss a proven six-point hiring process to ensure you find the right fit for your team. We all want our businesses to succeed, and most of us know we can improve our odds by […]

How to Think Like Elon Musk and Jeff Bezos

Dr. Peter Diamandis has been named one of “The World’s 50 Greatest Leaders” by Fortune Magazine. You asked for an entire episode with him, so here it is!  The subject is simple: How to think big, and how to use the key strategies of Peter’s friends and investors, including Elon Musk, Jeff Bezos, Richard Branson, and Larry Page. […]

Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance

This episode was a real treat. It was one of the most enlightening and lucid conversations about physical training I’ve ever had.  If you want strength, power, endurance, and flexibility, it’s all covered in this one interview. Pavel Tsatsouline is Chairman of StrongFirst, Inc. and was born in Minsk, USSR, which is now part of […]

Are We Really 10% Human and 90% Bacteria? Exploring The Microbiome…

By popular demand, an entire episode dedicated to exploring the human microbiome! Are you really 90% bacteria and 10% human? How can you manage or optimize your own microbiome? Should we do fecal-matter transplants from “untouched” indigenous tribes to reverse chronic illness? We tackle all this and much more… Jessica Richman is co-founder and CEO […]

Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief

One tiny favor for 2014! If you’re enjoying the podcast, could you please take 30 seconds now to leave a brief review on iTunes? Just click “View in iTunes” under my pic here. If I pass 2,000 reviews before Jan 1 (a goal of mine for 2014!), I will reciprocate by writing a massive, behind-the-scenes post […]

What I’d Add To The 4-Hour Workweek for 2015 (And Much More)

(Photo: Aaron Benitez) “Luxury is feeling unrushed. It is designing a life that allows you to do what you want with high leverage, with many options, all while feeling unrushed.” -Tim Ferriss [30:36] The short audio below answers your 20+ most popular questions, as determined by 7,000+ votes.  For those who missed it, I’ve included a […]

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