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The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel)

“Nothing will give us more meaning in life than to know that we matter for others.” – Esther Perel I’ve wanted to speak with psychotherapist Esther Perel for years. In a cover story, The New York Times called her the most important game changer in sexuality and relational health since Dr. Ruth. Her TED talks […]

Accelerated Learning and Mentors – My Personal Story

This episode is by request. You have asked me many times for an episode on education, accelerated learning, and my mentors. It will all be covered in the following conversation with Charles Best (@charlesbest), the founder and CEO of DonorsChoose.org, a non-profit website that enables anyone to help a classroom in need. It is one […]

How to Reverse Aging with Art De Vany

“There is no such thing as successful aging because aging is damage.” – Art De Vany Dr. Arthur De Vany is nearly eighty years old and ripped. Better known as Art De Vany, he was signed as a professional baseball player in his youth and later earned his Ph.D. in Economics at UCLA. He is most […]

The Savant of Speed — Ryan Flaherty

“Don’t buy complexity; the simpler you make your training, the better the results become.” – Ryan Flaherty Ryan Flaherty (@ryanflaherty1) is the Senior Director of Performance at Nike. Prior to holding that position, Ryan was the Founder and President of Prolific Athletes LLC, a sports performance facility in San Diego, California, where he trained some […]

Exploring Smart Drugs, Fasting, and Fat Loss — Dr. Rhonda Patrick

“Avoiding all stress isn’t the answer to fighting aging; it’s about building resiliency to environmental stress.”  – Rhonda Patrick Rhonda Patrick, PhD, (@foundmyfitness) is an American biochemist and scientist. She first appeared on this podcast back in episode twelve, and whether you want to extend life, inexpensively buy a stem cell “insurance policy,” or guard […]

The Alien of Extraordinary Ability

“Just because you use your eyes, doesn’t mean you see what’s actually there.” – Murray Carter Murray Carter (@CarterCutlery) is a Canadian craftsman like no other. At eighteen, he fell into an apprenticeship with a sixteenth generation Yoshimoto bladesmith that lasted six years — and was asked to take the position of number seventeen in […]

Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle

“The last one or two reps at the end of the set — that’s where the magic happens.” – Dorian Yates Dorian Yates (@dorian_yates) is a six-time Mr. Olympia who took the extreme sport of bodybuilding to a new level. He’s one of my adolescent heroes whose innovations in training (e.g., Occam’s protocol) influenced what […]

Marie Kondo — The Japanese Tidying Master

“You could say that tidying orders the mind while cleaning purifies it.” – Marie Kondo Marie Kondo (@MarieKondo, also known as “KonMari”) is a Japanese organizing consultant, author, and entrepreneur. She developed a revolutionary method of organizing known as the KonMari Method, which consists of gathering together everything you own, one category at a time, […]

Cory Booker — Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving

“Don’t feel powerless, ever.” – Cory Booker Cory Booker (@corybooker) is an American politician and the junior United States Senator from New Jersey. I generally have an allergy to politics, but Cory’s story is endlessly fascinating (e.g., he’s faced down death threats from gangs, run into burning buildings, and much more), and we have a few […]

The Tim Ferriss Radio Hour: How to Control Stress, Upgrade Your Nutrition, and Build the Mindset of a Gladiator

“You want to change your life fast? Then trade your expectation for appreciation; you’ll have a whole new life.” -Tony Robbins Welcome to the second installment of The Tim Ferriss Radio Hour. After more than 200 conversations with the world’s top performers, you start to spot certain patterns. These are the shared habits, hacks, philosophies, […]

How to Be Creative Like a Motherfcker — Cheryl Strayed

“One of the scariest things in our lives is actually doing what we know we want to do.” – Cheryl Strayed If you’re interested in the creative process of a famed author, jumpstarting your own creation, note taking, list making, or simply handling hard emotions, this episode is for you.  Recorded in front of a […]

The Secrets, Tactics, and Creative Processes of High Performers and Achievers — Debbie Millman

“No amount of money, no amount of security is ever going to give you the sense that this is the right time.” – Debbie Millman This is round two for Debbie Millman, whose first interview on this show quickly became one of the most downloaded episodes of all time (listen to it here). Graphic Design […]

Ricardo Semler — The Seven-Day Weekend and How to Break the Rules

“If you are giving back, it’s because you’ve taken too much.” – Ricardo Semler Ricardo Semler (@ricardosemler) is the former CEO of Semco Partners, a Brazilian company best known perhaps for its radical form of industrial democracy and corporate re-engineering. During his leadership, Semco grew from four million in 1982 to two hundred and twelve […]

The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)

“Hard choices, easy life. Easy choices, hard life.” – Jerzy Gregorek Jerzy Gregorek (@TheHappyBody) immigrated from Poland to the United States with his wife, Aniela, in 1986 as political refugees. He subsequently won four World Weightlifting Championships and established one world record. In 2000, Jerzy and Aniela founded UCLA’s weightlifting team. As co-creator of The […]

Conquering Fear and Reducing Anxiety – Caroline Paul

“Tragedies are the result of a series of small forks in the road.” – Caroline Paul Caroline Paul (@carowriter) returns to the podcast by popular demand for a round 2 Q&A. (You can catch her first appearance here.) Caroline is the author of four published books. Her latest is the New York Times bestseller The Gutsy […]

How to Not Be Evil – Dr. Phil Zimbardo

“The future is always modifiable by our actions.” – Dr. Phil Zimbardo Dr. Philip Zimbardo (@PhilZimbardo) is one of the most distinguished psychologists in the world and a professor emeritus at Stanford University. He is arguably best known for his 1971 Stanford Prison Experiment, in which students were turned into mock prisoners and guards for […]

John Crowley — The Real-Life Captain America and Bruce Banner (Seriously)

This is an incredibly powerful episode of the podcast. John F. Crowley is the Chairman and CEO of Amicus Therapeutics, a publicly traded biotechnology company, which he helped to found in 2005 and is now a 300+ person company in 22 countries. John’s involvement with biotechnology stems from the 1998 diagnosis of two of his […]

John Crowley — The Real-Life Captain America and Bruce Banner (Seriously)

“Little people (children) can teach us big people an awful lot if we just listen.” – John F. Crowley John F. Crowley is the Chairman and CEO of Amicus Therapeutics, a publicly traded biotechnology company, which he helped to found in 2005 and is now a 300+ person company in 22 countries. John’s involvement with […]

The Random Show – Drinking Urine, Exploring Japan, and Figuring Out Life

Coming to you from a late night in rural Japan, this is a special edition of The Random Show. Per usual for The Random Show, I am joined by Kevin Rose (@KevinRose), serial entrepreneur, world-class investor, and all around wild and crazy guy. We discuss Japan and how to do it cheaply, building apps, urine […]

Calming Philosophies for Chaotic Times — Krista Tippett

“Anger is often what pain looks like when it shows itself in public.” – Krista Tippett Krista Tippett (@KristaTippett) is a Peabody Award-winning broadcaster and New York Times bestselling author. She created and hosts the public radio program and podcast On Being and curates The Civil Conversations Project, an emergent approach to the differences of […]

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