These moves fit in small spaces, require no equipment, and will work you from head to toe. Watch the video and learn how you can get your sweat on no matter where you are.
In one of the first trials of personalized vaccines for cancer, the European-funded Glioma Actively Personalized Vaccine Consortium (GAPVAC) is about to launch a Phase 1 clinical trial for patients with glioblastoma, the most aggressive of brain cancers. Read full article >>
Tis the season where we need to start thinking about holiday gifts for our hiking and backpacking friends and family. It’s tough to find great gifts that these picky fanatics will appreciate and since I fall into that target category, I thought I’d help you out with a few suggestions. Finding good gifts for outdoor […]
Post by Suzee Skwiot. Right in time for that Christmas wish list, School Stickers, which is an online service that helps track kids' good behavior in school, has come out with its regular "Naughty and Nice" list. The twist? It's allShow More Summary
One of the most frequent comments after Thanksgiving has to do with eating. Many caregivers note that the person living with dementia won't eat, or won't eat much. This of course is very disconcerting. By Bob DeMarcoAlzheimer's Reading Room I believe in the Bunkhouse Logic approach to Alzheimer's caregiving. Show More Summary
The District of Columbia's "Mayor for Life", Marion Barry recently passed away at age of 78 last Sunday morning, November 23rd. Barry was well-known for promoting the civil rights for many people including Deaf people.The Barry administration...Show More Summary
Instead of an oven, use a food processor to create this crisp, fresh apple pie. It was created for raw-food dieters, but it also gives home cooks a fast and refreshing dessert option that takes a fraction of the time of a traditional fruit pie.
Welcome back to IComLeavWe. It stands for International Comment Leaving Week, but if you say it aloud, doesn’t it sounds like “I come; [but] leave [as a] we”? And that’s sort of the point. Blogging is a conversation and comments should be honoured and encouraged. I like to say that comments are the new hug–a […]
The Yemen military was involved. But the United States planned it. And a couple dozen members of the U.S. military participated. In a daring raid that freed eight people held hostage by al Qaeda terrorists. Click here to read the st...
When Caryn and I moved to the wilds of West Kerry, we had neither intention nor desire to be a part of an expat community. I have lived in other parts of the world where I welcomed the comfort of fellow dislocated countrymen. We wanted to live with and as the Irish on this journey. [...]
Eighty-one-year-old Ruth Bader Ginsburg, the oldest-sitting member of the U.S. Supreme Court, has undergone heart surgery. A stint was put in to obviate a blockage. Ginsburg, appointed by Pres. Bill Clinton in 1993, is expected to be discharged shortly. Click here to read the story.
PHOTO TK The takeaway: With entertaining aspects of spinning, and new technology, group treadmills workouts are growing on the boutique fitness scene. Buzz-worthy, high-intensity interval studios like Barry’s Bootcamp and Orangetheory prove that treadmills are not just for solo days at the gym. By making the workouts as entertaining as spinning (great music and charismatic […]
A new guideline is available to help health care providers prevent and treat one of the most common postoperative complications in older patients, delirium, which is an episode of sudden confusion.
In comparison with open surgery, while minimally invasive surgery for cervical or lumbar discectomy may speed up recovery and reduce post-operative pain, it does not improve long-term function or reduce long-term extremity pain.
(Apologies for the terrible title. I just couldn’t help myself.) When you think of whey protein, what kind of consumer comes to mind? The six-meal-and-three-snack-a-day bro who keeps a whey shake on his bedside table to maintain those 2 AM gains. The up-at-dawn-to-beat-rush-hour woman who drinks a shake in the car in lieu of a pastry. […]
The alternative medicine advocate says practicing thankfulness can help eliminate toxic feelings
Nearly a half-million people chose health plans through HealthCare.gov during the first week of the online insurance marketplace’s second open-enrollment period, federal health officials announced on Wednesday. Read full article >>
Before I experienced Postpartum Obsessive Compulsive Disorder and depression, I will admit my self-care during my adult life was nearly non-existent. I still had interests, hobbies, things I loved to do, but I didn’t put any of it into practice on a regular basis. Show More Summary
A new study uses breath to diagnoses diabetes, but other diseases like cancer and obesity may be breath-detectable too