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chocolate with cranberries from Frankfurt, Germany

last year we did some fundraising for a homeless shelter that accepts men and women, couples, and dogs. When my step-father was sick (he’s the one i call Mr. Cinnamon Toast in podcasts), he asked that his clothes be donated to a few charities, and this special homeless shelter was one. he also had a […]

I don't got this...

It’s been a full day out here in the country. Nurses come and go. The aide comes and goes. My daughter comes and goes. The pastor comes by and also the social worker. They go into Riley’s room and check on how he is doing. When each returns to the living room, I ask if he responded. Show More Summary

Unintentional drug use continues among molly users in EDM party scene

Use of MDMA or 'Molly' is common in the electronic dance music scene, but research is showing that many Molly users are using other drugs unknowingly.

Vaping doubles risk of smoking cigarettes for teens

Teenagers who try e-cigarettes double their risk for smoking tobacco cigarettes, according to a new study. The study found that students in grades seven to 12 who had tried an e-cigarette are 2.16 times more likely to be susceptible to cigarette smoking.

His dying breath

I’m sitting here tonight at my computer wearing my little rosebud jammies (a Christmas gift from my grandkids last year), a scotch on the rocks (yes, you read right – a scotch), and a box of tissue. In the background my dog, Jade, emits as soft snore while sleeping on the coach which is forbidden to her. Show More Summary

Audio: Snake or Starfish

This is an audio clip from Sober Podcast #212 sent to sober podcast members. Are you a snake or a starfish? A snake presents only part of their story. You might talk about your husband, but not about over-drinking. You maybe tell your doctor about menopause and not the two bottles of wine. Whereas really, […]

Misery – what’s in it for me?

Sorry for the rhyme. Wondering here why I hang on to misery. Thought writing about it might give me some insight. So yeah; heads-up; this can either be a brilliant post on finding a way out or another boring post … Continue reading ...

Read the Signs: Turbulent Water! Violent Waves!

The lake, it is said, never gives up her dead When the skies of November turn gloomy… Gordon Lightfoot It would not have been a trip to Marquette without thinking of the time my brother almost got swept off a break wall there, during a storm. A couple of days ago I said the UP […] The post Read the Signs: Turbulent Water! Violent Waves! appeared first on Waking Up The Ghost.

Went to see the GP

Went to see the GP. Things aren’t going all too well. Darkness surrounds me during the day and during the night my dreams take me to revisit abuse in the past. It is not that I ever really forgot what … Continue reading ?

Healthy Chicken Chilli

If you’ve stopped by for a recipe, I’m SO glad to have you! Today I’m sharing my Healthy Chicken Chilli recipe which will is a great staple for anyone doing Keto, Paleo, Whole 30 or any kind of clean, healthy eating regime. This is a flavourful dish that is super easy to throw together. When... The post Healthy Chicken Chilli appeared first on Sober Julie.

5 Rules for Success at the Gym

This is a sponsored conversation written by me on behalf of Fit4Less. The opinions and text are all mine. Fall is setting in and many of us are thinking about a gym membership to help us keep up our level of exercise from the summer months. I am a firm believer that I do well... The post 5 Rules for Success at the Gym appeared first on Sober Julie.

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