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trip to the market treat (thank you)

flowers thanks to the Tiny Gift Button. you can see the desk, my headphones hanging on the shelving, the catering stuff on the shelves on the left (steamer, pans, food processor), the strip lighting at the back of the desk, and the kanga i bought for my mother when in australia but is too thick/expensive […]

Exploring Ontario’s Lake Country

Ontario during the Winter months is a beautiful place to be! One of our favourite locations to explore is Ontario’s Lake Country which is located just one hour north of Toronto, on the shores of Lake Simcoe and Lake Couchiching. This...Show More Summary

Starting a 30 Day d?TERRA Cleanse and Restore

Oh my gosh you guys I am SO sick of feeling crappy and I know that it’s my own fault. I am starting a 30 day d?TERRA Cleanse to reboot! I feel sluggish and bloated because frankly I have been paying NO attention to the foods I am eating. I’ve been going willy nilly here and there […] The post Starting a 30 Day d?TERRA Cleanse and Restore appeared first on Sober Julie.

i have a choice

With a brain that says “I’d like to be sober, I don’t want to give up alcohol, I’d like to be sober, I don’t want to change anything about my life to help make this happen, oh I should probably quit now, why is this so hard when I don’t really drink very much, perhaps […]

Waterscape Condo Rental Florida – Fantastic Resort

Travelling with 2 kids at different stages of life can be a challenge…now imagine travelling with 6 kids ranging from 11 to 17. Well, that’s what we decided to take on as our ‘2017 Winter-Escape Challenge this year. We were on a mission...Show More Summary

Older Women – Is It Ever Too Late for Recovery?

I’ll say it – one of the most vilified demographics is the older woman. Especially if she dares to be sexual, current or aggressive in business. I recently read a blog by a 20 something who admonished women over the age of 40 for wearing hoop earrings. Show More Summary

Who Are You Without Your Drug of Choice?

Addiction is the ultimate identity thief. It doesn’t set up false bank accounts or hack your email – it steals your identity from within. Spinning in a cycle of chemical dependency, those battling with drugs and alcohol often don’t realize one important truth: Your true identity is buried beneath the substance abuse. Haley’s a great example. She entered...

Audio: Magic Potion (part 1)

This is Sober Podcast Episode #182 for my weekly sober podcast series. There is no magic potion. you can spend $100 on vitamins if you like. You can read one book and then be disappointed that it doesn’t solve all of your problems. To be sober, we need to apply an attitude of ‘layers of […]

Socialising is good

Hi everybody, Just dropping in to say hi and tell you that socialising is good. Thank you all for your comments, hugs and wise words. I went out for dinner yesterday with 2 good friends and received some real beautiful … Continue reading ?

Thursday Celebration Roundup

Happy Day 50 to Doodle! Happy Day 50 to Hernoodlyness! Happy Day 50 to Jacci2! Happy Day 50 to Honeybadger! Happy Day 50 to Martha C! Happy Day 50 to SoberSparkles! Happy Day 50 to MrsWooly! Happy Day 100 to PeaceableJ! Happy Day 100 to Mindful Monica! Happy Day 180 to Rachele! Happy Day 180 […]

I’m Solitary Sober… What Kind of Sober are You?

I guess, if I were being honest, I’d have to say I am the kind of person who enjoys being alone in a remote cabin in the woods. I am writing from one now. If you met me, you would not think of me as some solitary, grizzly gal. I shave my legs, I carry on lively […] The post I’m Solitary Sober… What Kind of Sober are You? appeared first on Waking Up The Ghost.

The third goose

Fuckinger karma wheel spinning and spinning. I arrived at work at 7:00, left at 10 ish telling my boss that I was too much in a bad mood to do any good. Yesterday I realised how little confidence the consultants … Continue reading ?

The Sky is Falling! The Sky is Falling! (Things Happen, But It’s All Good…)

In The Bahamas they have an expression, “Things happen.” Those two little words seem to sum up the national psyche. They explain away all of life’s travails in the islands. The expression “things happen,” covers everything from the inappropriate behavior on a drunken night, to the irrevocable destruction of  force majeure. Show More Summary

JK Rowling on failure

    This just showed up on my timeline. There is no base so solid as rock bottom. ???? ? I am happy that I quit, with whole my heart. Let’s see what the future brings. xx, Feeling   I … Continue reading ?

If I asked you to name what you love, how long does it take for you to mention yourself?

It has been a while since I wrote. My life has been another (?) roller coaster of emotions with the new job and working 45-50 hours a week. 2 Weeks ago I had another one of those immense panick attacks … Continue reading ?

Winter FUN in Ontario’s Lake Country

When I was younger, I was outside almost all Winter long. We would spend days out there in the COLD, snowy Canadian Winters enjoying ourselves without feeling the cold. Since I’ve been in my 20’s that changed and I honestly considered myself someone who hibernated all Winter long. Show More Summary

3 Thank-You’s I Owe to My Old Addiction

Life doesn’t always go as planned. Especially when you find yourself in a maximum-security state prison on your first-ever offense. When Life Takes an Unexpected Detour At 27 years old, I seemed to have everything in front of me: a promising future as an attorney and a serious boyfriend who I’d thought I’d marry. But...

Lemon Blueberry Meringue Nests

As Easter is drawing near, I am thinking of all of the lovely desserts we will make. Some of the ideas out there are amazing! Last year I made little Meringue Cups which are so EASY and a fantastic easter dessert. The kids love them and now I’m going to add to them and show […] The post Lemon Blueberry Meringue Nests appeared first on Sober Julie.

Audio: Irritation

Sometime in the next 24 hours you’re going to feel frustrated or irritated. It’s right then that i want you to come and listen to this message. This is an emergency audio to help when when you’re irritated or annoyed. It’s a 2-minute timeout, to help you refocus, to remind you that wolfie is an […]

Tuesday Celebration Roundup

Happy Day 50 to Captain E! Happy Day 50 to Donohuli! Happy Day 50 to Nickie! Happy Day 50 to Turtle! Happy Day 50 to Nature Nancy! Happy Day 50 to RedRedWine! Happy Day 50 to Ninabear! Happy Day 50 to Aimee! Happy Day 50 to Kaycee! Happy Day 50 to macbender1! Happy Day 50 to […]

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