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Lomi Lomi Massage for Healing and Happiness

For centuries, Hawaiian healers have practiced a form of massage known as lomi lomi. Rooted in a philosophy based on attaining harmony in mind, body, and spirit, lomi lomi aims to boost emotional wellbeing in addition soothing stress and easing health troubles. Show More Summary

Assisted Living and Art Therapy: Finding the Right Program for You

As artists get older, they often wonder what life will have in store for them once they reach a certain age – and aging can be particularly scary to them because much of their life is built around their visual senses and being able to use their hands for their craft. They often worry about [...]Show More Summary

Our Beloit Store Gallery

The post Our Beloit Store Gallery appeared first on A Much Better Way.

Acupuncture to Ease COPD

According to recent studies, treatment of chronic obstructive pulmonary disease can now be done with the help of acupuncture. With acupuncture, the shortness of breath during activities is soon relieved and the obstructions caused in the path of the air tract are greatly reduced. Show More Summary

Say No to Sassafras Oil

An essential oil with a sweet scent, sassafras oil is extremely varied in its uses: sometimes touted as a natural remedy for issues like head lice, it's also used in the production of the drug MDMA (more widely known as "ecstasy"). But...Show More Summary

9 Foods that Can Add Years to Your Life

Living a long, healthy life is the goal for pretty much everyone. There are plenty of theories about finding that proverbial Fountain of Youth, but often it’s the simple things that can end up giving you added years to your life. Just take a look at what you eat. The foods that make up your [...]

Relieve Debilitating Stress With Essential Oils

The stress from work, home life, schedules, and other deadlines can cause an undue and incredible amount of stress on a person. Stress is reported to be an extremely debilitating emotional state that Related posts: Reducing Stress With Essential Oils Fight Depression With Essential Oils Fight Sadness With Essential Oils And Aromatherapy

Organic Milk Should Be Your First Choice

Our mothers told most of us that we needed to drink a big glass of milk with every meal. It’s true that children and adults all need a substantial amount of calcium each day. When you are drinking milk bought directly from your grocers...Show More Summary

Biloba Depression Ginkgo

Biloba depression ginkgo is another beneficial effect of ginkgo biloba. Ginkgo biloba extract has been used to treat various ailments for a good number of years. Biloba depression ginkgo as the name indicates is good for treating depression. Read...Show More Summary

Variety – your key to a healthy diet

It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is the enemy of a healthy diet. Read more on Variety – your...Show More Summary

Does Coffee Impair Fertility?

by Sheryl Lyon Whether you have been trying to conceive for years or are just now considering preconception care, then you probably want to do everything you can to conceive quickly and maximize the health of your fetus. Your morning cup of coffee can be exceptionally difficult to give up, however. Of all the vices [...]Show More Summary

Watch: Cat Saves Bakersfield Boy

Cat saves a little boy from a vicious dog attack. A home security camera video captured when a cat saved a 4-year-old boy in the area of ??Bakersfield, CA. In a report released on Wednesday, May 14, CNN affiliate KERO explained that the boy, Jeremy, was playing on his bicycle when the neighbor’s dog, labrador/chow [...]Show More Summary

Stretching Too Far? How to Prevent Common Yoga Injuries

Yoga is all about balance, breathing and stress release, but it’s not without risks. Push beyond your limit, and you could end up hobbling home from that vinyasa flow class, or worse, being wheeled out on a stretcher. Pain, No Gain As this ancient practice has increased in popularity, so have yoga-related injuries. Show More Summary

Avipattikar: Natural Relief for Stomach Ulcers?

For help in soothing stomach troubles (such as indigestion and stomach ulcers), practitioners of ayurveda sometimes rely on an herbal formula known as avipattikar. Available in dietary supplement form, avipattikar contains a dozen herbs (including amla, clove, ginger, and haritaki).... Read Full Post

Easy and Effective Alternative Therapies to Treat Migraines

Migraine headaches cause severe pain in the head as the name suggests sometimes accompanied by nausea, vomiting, and extreme sensitivity to light and sound. During a migraine attack you feel like lying down in a dark area as there is constant pulsation and throbbing in the head. Show More Summary

How the Dual Practices of Reiki Lead to Oneness

Reiki is the only teaching I’m aware of that combines meditation and healing in a direct, practical, and immediately applicable way. It does so in a self-reliant manner, in the context of self-practice. In other words, the Reiki practitioner...Show More Summary

Bhringaraj Oil for Beautiful Hair?

In ayurveda, a natural remedy known as bhringaraj oil has long been used to enhance hair health. Made from a mix of extracts of bhringaraj (a plant also known as false daisy) and sesame or coconut oil, bhringaraj oil is thought to help...Show More Summary

5 New Ways to Burn Off Pounds After Childbirth

The birth of a child can be a magical event in a new mom’s life. However, carrying your bundle of joy for nine months can cause you some added weight gain. While society and T.V. advertisements may put pressure on you to attain that ideal body weight in a short amount of time, you need [...]

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