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Asthma: Limit Asthma Attacks Caused By Colds Or Flu

A cold or the flu can trigger an asthma attack. Here's why—and how to keep your sneeze from turning into a wheeze.

Asthma Treatment: 3 Steps to Better Asthma Control

Follow this three-step approach to keep asthma symptoms under control and prevent asthma attacks.

We Redid Our Honeymoon in Mexico 14 Years Later

My husband and I went on our honeymoon in Mexico in 2003. Then we went back to the same resort in 2017 to see how we had changed. Here's what we learned.

7 Equipment Essentials to Build an At-Home Gym With Minimal Space

If you've ever wanted to build a home gym, but don't have much space, consider these essentials that take up minimal space and work for most at-home workouts.

A Back and Shoulders Workout to Help Improve Your Posture

This seven-move workout will help you strengthen your back and shoulders and reap the benefits like improved posture and overall, everyday function.

Here’s What You Need to Know About ‘Migraine Hangovers’

Migraines don’t just end when the pain is over. Unfortunately, that's when the migraine hangover can begin.

5 Causes of Jaw Pain That You Need to Know

It's time to learn more about various causes of jaw pain so you can finally find relief from jaws of death.

Sorry, Potassium Iodide Pills Alone Won’t Save You From a Nuclear Attack—But Here’s What Might

Sales of potassium iodide, a drug used to help those exposed to radiation, have spiked in the last few weeks.

Why You Should Try Wearing Ankle Weights—Like Kate Hudson—During Leg and Core Workouts

In a recent Instagram, Kate Hudson's wearing ankle weights during her Pilates workout. Here's how the simple weights can amp up the intensity of your workout.

6 Beauty ‘Flaws’ I’ve Realized Aren’t Flaws at All

When cellulite, stretch marks, and facial hair started popping up, it changed the way I looked at myself. Then, I realized these "flaws" aren't flaws at all.

Seriously, There's No Reason to Do a Coffee Enema

Experts say there's really no reason to do a coffee enema or colonic, and the practice may even be dangerous.

Should You Bring Your Kids to the Gym?

Encouraging kids to be active is always a good idea. In fact, it's very safe for kids to exercise—as long as they're doing it safely and enjoying it.

Here's How to Know When It's Time to See a Doctor for the Flu

For most of us, the flu is a common annoyance, but it's not serious. However, it can become very serious, very quickly.

Localized cooling of the heart limits damage caused by a heart attack

Researchers have succeeded in the localized cooling of the heart during a heart attack, a world first. By cooling part of the heart prior to and following angioplasty, the cardiologists believe that the damage from a heart attack can be limited.

Julia Louis-Dreyfus’ Sons Made Her the Sweetest Video to Celebrate Her Last Day of Chemo

Julia Louis-Dreyfus shared a video in which her sons Henry and Charlie Hall lip sync to Michael Jackson's "Beat It" to celebrate her final round of chemo.

Scarring molecule in fat tissue links obesity with distressed fat

The fat of obese people becomes distressed, scarred and inflamed, which can make weight loss more difficult.

10 Great Indie Lingerie Brands for Small Boobs

Having small boobs can create just as many problems as having a larger bust—gaping, nipplage, etc. AAA cups need support, too.

Are Triathletes At Higher Risk Of Cardiac Events?

Being a multiple-stage competition involving the completion of 3 continuous and sequential endurance disciplines, triathlon usually involves swimming, cycling, and running over various distances. It began in 1970s and has become an increasingly popular endurance activity worldwide. Show More Summary

15 Delicious Breakfast Salads You Need to Try

Greens, eggs, and (maybe) ham. If you want to eat more veggies at breakfast time, these 15 breakfast salads will help you do just that.

The Hepatitis A Outbreak in Utah Now Involves a 7-Eleven

An outbreak of hepatitis A in Utah that's was first identified in 2017 has now hit a 7-Eleven convenience store.

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