Scrubbing your scalp is just as important as exfoliating your face. Find out the right way to do a scalp exfoliation and watch the viral video that started it all.
Slow-cooker? More like bartender. If you need to make drinks for a crowd during the holiday season, reach for one of these slow-cooker cocktails and mocktails.
Simple guidelines for delicious weeknights. Turn chicken, vegetables, and grains into a healthy weeknight dinner every time.
Try this total-body cardio and strength workout when you're short on time. It works your whole body—and has an extra cardio challenge—in just 12 minutes.
You’ve probably never heard of these indie lingerie brands for big busts, but there's no doubt they'll be on your radar for future purchases.
Everyday athletes and runners are starting to use ice baths for recovery. We asked experts if there are actually benefits, or if we're shivering for nothing.
Getting stressed out over the holidays seems like a sure thing, but it doesn't have to be. Here are expert tips to avoid holiday stress.
Parsley, sage, rosemary, and thyme. If you can never get through your herbs before they wilt, these herby recipes will help you get the job done.
Ballerina Misty Copeland does 20 relevés every morning, but even non-dancers can benefit from doing calf raises. Here's why they're a simple, effective move.
Looking for a new sex toy? These 15 expert-recommended, customer-approved clitoris sex toys from Babeland, Lovehoney, and Adam & Eve are sure to do the trick.
A new report on fruits and vegetables from the CDC, Black Friday and Cyber Monday fitness deals, plus more food and fitness news from the editors of SELF.
Working out every singly day hasn't been easy—but it's definitely been worth it. Here's what I've learned throughout this challenging fitness journey.
It's easy to mix up psoriasis and eczema. Here's how you can figure out the difference between these chronic skin conditions.
Serious liver and heart problems can affect children with Alagille Syndrome early in life. While there is as yet no cure, researchers have discovered that the liver disease part of the syndrome is caused by specific malformations of the bile ducts. The results were discovered with the aid of a new mouse model that can now be used to develop and test new therapies.
Julianne Hough performed a moving dance on 'DWTS' that was inspired by the choreographer's health battles.
Prednisone is a commonly prescribed synthetic hormone drug, but it can cause a ton of unpleasant side effects.
Plus, what hairstylists really think of the dryer sheet hack.
Pregnancy's like a roller coaster for your breasts. Don't be surprised if you experience these seven signs of pregnancy boobs.
If sweaty hands and feet are making you wonder whether you have hyperhidrosis, these expert tips can help you get some clarity.
Some people use physical therapy as preventive care. We talked to physical therapists and orthopedic surgeons about why—and if it's worth it.