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Five Tips for a Healthier Heart and to Prevent Cardiac Disease
Heart disease affects tens of millions of American, and is a leading cause of death. Here are five steps you can start working on today to reduce your risk. Did you know that a good night’s sleep can help prevent heart disease? There are many simple ways to lower your risk. During February, American Heart... [Continue Reading]
Fat Head, Wheat belly, and the Adventures of Ancel Keys
Here's another great clip from Tom Naughton's documentary, Fat Head, describing the colossal mistakes made in "official" dietary advice, starting with the blunders of Dr. Ancel Keyes : I'd be crying if Tom Naughton didn't make me laugh so hard.
Fat Head: Tom Naughton's manifesto for low-carb eating
I just got back from Jimmy Moore's low-carb cruise to the Bahamas. Among the many interesting people I met on the cruise was the creator of the documentary film, Fat Head, Tom Naughton. Tom brings both creative insights into low-carbohydrate eating as well as humor. Show More Summary
Goodbye, fructose
A carefully-conducted study by a collaborative research group at University of California-Berkeley has finally closed the lid on the fuss over fructose vs. glucose and its purported adverse effects. The study is published in its entirety here. Show More Summary
Thank you, Crestor
I'm sure everyone by now has seen the Crestor ads run by drugmaker, AstraZeneca. TV ads, magazine ads, and the Crestor website all echoing the same message:"While I was busy building my life, something else was busy building in my arteries:...Show More Summary
Yet another reason to avoid fructose
Have you seen the Corn Refiners Association commercial campaigns to educate the American public on the safety of fructose? If you haven't, you can view these interesting specimens on You Tube:"Get the facts--You're in for a sweet surprise:...Show More Summary
The ENHANCE Study, Bad News for Vytorin, or Not?
Vytorin, the drug that was purported to lower cholesterol in a unique manner, has fallen off the crest of it's wave, or has it? News out this week, highlighted in today's edition of Time magazine points to the results of the ENHANCE study as "evidence" that Vytorin doesn't work. Show More Summary
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