Indie electronic and dance music is my favorite kind of music to run to. And when I heard the new Chainsmokers and Halsey song today, I had to make a playlist featuring two of my favorite artists for my weekend workout. Related Stories:...Show More Summary
Geneva Alexander started with one goal: lose 50 pounds in time for her best friend's wedding. A year and a half later, the 27-year-old night-shift nurse has lost over double her original goal. Read on to find out how Geneva accomplished...Show More Summary
Well, it’s been awhile guys. It’s been almost 1,000 miles since I’ve updated. Out here on the trail, time does not exist. Time is a measure of miles for some, smiles for others, but to me, it’s everything in between both of those. I haven’t updated since Damascus for one reason or another, but at......
My phone alarm rings at 4:03 am and I shut it off quickly, not wanting to wake my friend and her roommates next to me in the frigid, non-insulated cabin that they call home. I’d gotten to Tuolumne Meadows in Yosemite National Park by hiking 150 miles of the PCT south from South Lake Tahoe.......
Hiking in Alberta’s Canadian Rockies for the first time? You’re in for a treat — the mountains here have all of the spectacle and grandeur of their southern American cousins, and in most places they only have a fraction of the foot traffic. Flights to Calgary from most cities in the Mountain West are cheap…
If you've been writing off supermarket staples with labels like "organic," "pasture-raised," "grass-fed," etc. - you're not alone. With the type of superfood marketing and labeling we see these days, it can be hard to discern what's good for you and what's just a good ol' marketing ploy for a lot of extra dollars. Show More Summary
When you work out at a gym, there are some obvious and maybe not-so-obvious rules every gym-goer must live by in order to not piss anyone off keep the gym community happy. Related Stories: Funny Quotes For All You Gym Rats
Monson, ME to KATAHDIN July 20th. Mile 2189.1 I’m done. My last week on the trail felt like a dream. It was filled with waterfalls, swimming, beauty views, and lots of quality time hanging out with my bubble. In Monson we made the best plan for the 100 mile wilderness. We sacrificed summiting on the......
Tiny human beings have no respect. Lots more funny stuff posted all week long on steveinaspeedo.tumblr.com. Steve in a Speedo http://iwannagetphysical.blogspot.com/
If you’re driving through the Canadian Rockies in Alberta, you’re in luck — the drive between Jasper and Banff National Parks (and, let’s be honest, farther east through Kananaskis Country to Calgary) is one of the most stunning drives you’ll ever have the pleasure of experiencing: the Icefields Parkway. The 165 mile (266km) road winds…
We were so excited about this latest dance cardio video from The Fitness Marshall (and Caleb's fabulous backup booties, Haley and Allison) that we started doing this routine this morning. Get down to the latest song, "Trumpets" by Sak Noel, Salvi, and Sean Paul, with some "sexy swimming," "bubbling," and Caleb's hilarious coaching. Show More Summary
After Cheesecake Factory you do this... Treadmill and weights ???? A video posted by Britney Spears (@britneyspears) on Jul 23, 2016 at 5:14pm PDT We've all been there! Whether you overdid it at a barbecue, had a little too much cake at...Show More Summary
Josh Lagrone is 24, 6?3? tall, and currently weighs 210 pounds. This is the story of his weight-loss journey.
Day 12: July 26th Miles 114.5-126.5 We left out of Monson at a decent time, and the miles flew by. Before we knew it, we had reached the first shelter. We had originally planned on staying there for the night but it was early and we were feeling great so we moved on. We didn’t......
New smart jewelry product Leaf Urban helps you predict your stress level by tracking your sleep, daily activity, menstrual cycle, and meditation practice—and looks pretty doing it. The post YJ Tried It: Leaf Urban Jewelry Helps Manage Your Stress Level appeared first on Yoga Journal.
Need a little oomph to get you out of bed and to the studio or gym? The inspirational and quirky messages on these adorable tees will make getting dressed for your workout even better... and they might just carry you through your next...Show More Summary
Well, there's only 23 here (not 50), but these are pretty great: Lots more funny stuff on steveinaspeedo.tumblr.com. Steve in a Speedo http://iwannagetphysical.blogspot.com/
Greenbelly Bars are a high calorie, super-convenient way to consume a lot of calories on hiking and backpacking trips. I eat a lot of them and they’re a good way to “slam down” a lot of nutritious calories without any food prep. Each packet contains two bars, with a crunchy rice-like texture that goes down […]
Beat's hummingbirds. There's so many that we've been going through 1.5+ liters of sugar water per day. The asthma doctor had great reviews and seemed very nice, but I could tell that he wasn't necessarily going to be sympathetic to my cause. Show More Summary
We're big believers in keeping up with your fitness routine no matter where you are in the world. Just because you're not at your usual boot camp boutique with your familiar instructor or go-to machines doesn't mean you should skip the sweat session altogether. Show More Summary