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A Gluten-Free Breakfast You'll Love: Egg and Smashed Avocado on Chickpea Crepes

37 minutes agoHealth / Fitness : FitSugar

Enjoy this guilt- and gluten-free recipe from our friends at GFF Magazine. Who needs fussy, wheat flour–based crepes when you can whip up a protein-packed GF crepe batter that doesn't need to rest overnight, never gets rubbery, and is...Show More Summary

Flat-Belly Workout: Cardio and Crunchless Abs

2 hours agoHealth / Fitness : FitSugar

Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions. This workout alternates between jumping rope and standing ab moves, so you can tone your belly while burning serious calories in just 20 minutes. Show More Summary

4 Real Women Share Healthy-Eating Tips

7 hours agoHealth / Fitness : FitSugar

Photo: POPSUGAR Photography We all know that the struggle is real when it comes to balancing what we actually eat with our healthy goals. That's why we partnered with Weight Watchers and four of their coaches to share helpful advice for positive mental adjustments when it comes to eating. I love to eat. Show More Summary

Appalachian Trail Music Club | 001 | Sun It Rises

One “luxury” that I cannot hike – or bike, run, climb, cook, write, sleep… breath?! – without is music. Inspiring, epic, relaxing tunes that motivate and focus me when nothing else can. My musical library has reflected my love of the natural world more and more over the years, to the extent that I have......

Over Hill and Under Hill: Seeing the Appalachian Trail

"There is nothing like looking, if you want to find something. You certainly usually find something, if you look, but it is not always quite the something you were after."...

For the First Time in My Life

A brief introduction. Basically to make sure I'm doing this friggin' thing right....

Against The Odds

2189.2 miles is a long way to drive much less walk, and here we stand with 32 days until we leave and I can’t help but be scrambling around making sure I have everything I need to walk to Maine and to survive for 6 months. I know I am not the only one right??......

Friday Funny 881: Instructions for the Game of Life

I'm stuck on #10 right now. Probably will be for a while. Stop by for funny stuff posted all week long. Happy weekend! (I'll maybe see you at my art exhibition tomorrow night!) Steve in a Speedo

This 370-Calorie Cobb Salad Will Be Your New Favorite Lunch

10 hours agoHealth / Fitness : FitSugar

A Cobb salad may sound like a healthy order, but more often than not, it's a sneaky calorie bomb. Loaded with oversize portions of bacon, blue cheese, avocado, and fatty dressing, you can easily eat half your recommended calories for the day in one sitting. Show More Summary

Boston loves TurboPup!

13 hours agoFitness / Hiking : Hiking Forward

For those who hike with man's best friend whether on a day hike, multi-day or long trail you know the trials and tribulations of carrying lots of supplies including food your pup. Dog food is not the lightest nor the most condensed item to pack or carry no matter the the length of your trek. Show More Summary

Greenbelly Bars Review

When you're packing for a hiking trip, you need a balance of enjoyable meals and caloric density. Your body needs fuel to keep you going through your day, but that food needs to be packable and tasty. Enter Greenbelly Bars. I'm always...Show More Summary

Friday Funny 880: What Your Food Says About You

Lots more funny things posted all week long on! Steve in a Speedo

The 10 Weight-Loss Foods Hiding in Your Pantry

13 hours agoHealth / Fitness : FitSugar

When it comes to weight-loss foods, it can be difficult to tell which ones actually work and are worth buying. Not to mention, which foods contain just the right amount of fiber, carbohydrates, and antioxidants to keep you from feeling hungry. Show More Summary

Load Up on Veggies With This Cauliflower "Rice" Stir-Fry

13 hours agoHealth / Fitness : FitSugar

Go beyond your traditional stir-fry with this all vegetable, grain-free, cauliflower "rice"-based dish. It's a one-pot wonder that's sure to become a favorite side, as it's fast, fresh, and loaded with produce.

These Celebs Are Obsessed With Waist Training - Would You Try It?

13 hours agoHealth / Fitness : FitSugar

When Khloé Kardashian recently posted an Instagram snap of her new waist trainer, it got people buzzing. Many people believed that corsets became obsolete (aside from costume purposes) in the early 20th century, so seeing one on an A-lister in 2015 was a bit jarring! Khloé's sister Kim is also a fan of the practice... Show More Summary

Hell Hike and Raft 2015 is Here

16 hours agoFitness / Hiking : Hiking Forward

It's finally time to start talking about recreating the Epic Social Adventure that is Hell Hike and Raft. Along with my partner Adam Nutting who has helped to create Epic Social Adventures and the most amazing guides at Americas Rafting Company we are all pleased to announce Hell Hike and Raft 2015. Show More Summary

Photo Friday – February 27, 2014

16 hours agoFitness / Hiking : Modern Hiker

It’s the end of another work week, which means we’re all itching to find a new trail, lace up our boots, and hit the trails. Fortunately for Southern California, it looks like we’re going to get a little rain over the next few days. That doesn’t mean you can’t go hiking, it just means you…

Is Mr. Andre Tagging in Joshua Tree?

16 hours agoFitness / Hiking : Modern Hiker

A Modern Hiker reader contacted me last night, alerting me to the feed of street artist Andre Saraiva (Mr. Andre). On Andre’s Instagram feed, the well-known street artist appears to have spent some time in Los Angeles before heading out to the desert, partially to enjoy the setting of Joshua Tree. Unfortunately, one of his…

Friday Funny 879: Workout Without Exercising

Here are 10 good tips on how to LOOK like you're working out at the gym without actually exercising: Check out more funny things posted all day long on p.s. I've haven't mentioned anything about this here, but I'm in a exhibition that's opening tomorrow night. Show More Summary

Pope Francis’ Subtle Yoga Diss Fuels Yogaphobia in Catholic Church

16 hours agoFitness / Yoga : YogaDork

Pope Francis has caused quite a stir for being “liberal” on subjects the Catholic Church is traditionally conservative or silent about, like homosexuality and feminism. So commenting on yoga was the only obvious next step in his liberal agenda. Show More Summary

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