Trailblazer: Gina Bégin Location: West Kootenay region of B.C., Canada Trailblazing Role: Founder, Outdoor Women’s Alliance I’m A Modern Hiker Because: I recognize the gifts the outdoors has given me and I want to share those gifts with others. Show More Summary
A few weeks ago I went on a winter campout in the NY Catskills with a bunch of my dad’s friends and their kids. I’d never gone camping in the winter before so I thought it’d be a great way to test out my gear. I mean, if I can survive subfreezing temperatures with my gear then I should be fine with cold weather on the trail. Show More Summary
Sweaty, tired, and out of breath, Everytime Shark Bite (formerly Imagine, his blisters peeled and it looks like a shark got ahold of his foot!) is asked how he’s doing “oh I’m just livin’ the dream” is his answer. And I have to agree...Show More Summary
The pop star displayed her core strength on Friday.
Fresh, seasonal, and super - these Spring superfoods may seem ordinary but are anything but. Loaded with antioxidants, immune-supporting nutrients, and even supporting in weight loss, look to nature to dictate what you should be eating right now! Related: 50 of Our Favorite Smoothie Recipes
Trainer and The Biggest Loser host Bob Harper recently suffered a major heart attack, leaving him unconscious for two days. A recovering Harper told TMZ he was working out in a gym in New York City when he collapsed. "A doctor who also was in the gym performed CPR on him," ABC News reported. Show More Summary
Hello all! No, I have not dropped off the face of the Earth, although I can understand if that’s what everyone thinks. As I am sure you are all aware, hiking the AT is actually expensive. Who knew we’d pay so much money to live like hobos? Rest assured, I am still very much alive, despite the unreasonably long time in between blogs. Show More Summary
Boise’s Treefort Music Fest combines the vibrancy of a music festival with the ultimate communal yoga experience for a spirit-lifting and -enlightening weekend. The post Out There: Find Your Yoga Soundtrack at Treefort Music Festival appeared first on Yoga Journal.
To Go Walkabout Walkabout, is an Australian Aboriginal rite of passage for a person in their youth to transfer into adulthood. It is a spiritual journey that one takes through the bush of the Australian Outback. As a result, the young person grows closer with his/her cultural heritage. Show More Summary
Michael Ferrara is 46 and currently weighs 230 pounds. This is the story of his weight-loss journey.
Urinary incontinence symptoms in middle-aged woman are linked to lower levels of exercise, research shows. Involuntary urinary incontinence symptoms can discourage sufferers from partaking in exercise. However, exercise can ease symptoms by, for example, reducing obesity – as obesity increases pressure on the urethra – and strengthening pelvic floor muscles.
How Did I Get Here? The Appalachian trail was just a thought in 2012, I only knew it existed. Some of my good friends from home and I had some interest in Visiting and hiking the White Mountains. We'd stay at the cabin (Thunderbird Lodge) my grandparents built back in the 70's with the help of their two kids (Uncle Pete and Dad) in Tamworth, NH. Show More Summary
Now I've had back-to-back weeks that consisted of 3 runs, 2 swims, and 2 OUTDOOR rides! Here's what last week looked like: In last week's post about my good week of workouts, I noted we were supposed to get a big blizzard shortly, and that all my February outdoor tri-bike rides would be ending for a while. Show More Summary
The Big Agnes Fly Creek HV UL 2 is the latest generation of ultralight Fly Creek line of tents, boasting increased interior volume by using a steeper door and side walls. How significant is the change and what other improvements have been made to this backpacker favorite? Gear Weight vs Comfort Tradeoffs The Big Agnes …
An approved international test to check whether people need open heart surgery could be sending twice as many people under the knife unnecessarily, at a cost of nearly £75m, research has suggested.
Well…Here I am the night before I head down to Georgia. I am so nervous I could puke and I am so excited I could explode. I suppose that is how I should feel before leaving my friends, family, and the comfort of a clean toilet to goShow More Summary
Meditation: The saving grace The post Meditation: The saving grace appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.
A brief summary of my thru-hiking career and my decision to hike the Pacific Crest Trail. The post Hi, My Name is Mismatch and I’m a Long Distance Backpacker appeared first on The Trek.
Yesterday, I discussed the evolution of my gear over the last 20 years of casual hiking and camping. Check it out! I never thought I would care so much about 10 pounds. Let’s be clear. I care because it is a cool goal to set for myself. Show More Summary
These trainer-favorite moves are going to totally rock your core and burn those booty muscles. There are five ab exercises from Barry's Bootcamp trainer Erica Stenz and five booty exercises from Equinox trainer Caroline Jordan; you're...Show More Summary