Get in your Doom Buggy as fast as you can and head to the closest runDisney expo: New Balance has limited-edition Haunted Mansion sneakers, and you can only get 'em in person at a Disney race expo. The Haunted Mansion Vazee Pace v2 running shoes retail for $130, though they're selling for much more on secondhand sites like eBay. Show More Summary
One of the best things I've picked up from the Tone It Up Nutrition Plan - what I now implement in my day-to-day eating and morning ritual - is its morning metabolism drink. The classic metabolism drink (known fondly as the abbreviated...Show More Summary
Losing weight isn't about doing one good thing like going for a run or throwing kale in your smoothie - it's made up of a million healthy choices that you make all day long, every day. Don't view this as a burden; view it as a fun challenge! Every hour is an opportunity to do something that can bring you closer to your weight goal. Show More Summary
Literally everything hurts most the time, and I kind of love it. The post Yes, Everything Hurts appeared first on The Trek.
My whole backpacking life I have had something between my collar bones and shoulder straps to prevent the straps from pulling too much on my shoulders. Even though everyone knows most of your weight should be on your hips. I can’t even remember what it started with, but I know at one point we were using weird shoe gels stitched onto the straps. Show More Summary
No equipment? No problem. Gymtimidation? We've got you covered. Create the exercise routine of your dreams - at home or wherever you are - with this mega list of over 80 bodyweight moves that target your upper body, lower body, and core, with some added plyometrics at the end for that blast of fat-burning, calorie-incinerating cardio. Show More Summary
Fitness blogger Whitney Simmons tried five days of intermittent fasting and documented her week for the very first time.
The following is the official public comment I left on the Department of the Interior’s Review of National Monuments. It is presented here as an Editorial. All images included in this post are from Monuments that are under review by the Department of the Interior. Show More Summary
There comes a time in every athlete's week where they've had enough of those HIIT classes that require high-intensity sports bras and are ready to wind down with the relaxing, restorative, and sometimes even meditative-type programs that are the yin to the yang. Show More Summary
Holy crap. In just over three weeks, my feet will be touching trail. I’ll officially be “Righteous” again, or maybe something else this time. I’ll have to start reminding myself to brush the crumbs out of my beard so I’m not mistaken...Show More Summary
Tracee Ellis Ross is as real as they come. Whether she's leveling with us about Snapchat filters or confessing how much she loooves potato chips, she's authentic and firmly rooted in her sense of self. We got the chance to chat withShow More Summary
Understanding and managing an anxiety attack can be confusing, frustrating, and cause some, well, anxiety. Our friends at YourTango break down what happens and offer some helpful tips to get you through. The most effective tool is the LAST thing you'd expect. Most of us probably know the experience of escalating anxiety. You feel a shot of anxiety. Show More Summary
In 2015, after suffering a life-altering health crisis and gaining a large amount of weight, Mary Gould was able to lose over 200 pounds and regain control of her life.
Yoga, Spin, and Zumba classes are all incredible workouts, don't get us wrong. It's just, they're not something we think we can make happen every single day - unlike "Napercise." Sure, this incredible workout from David Lloyd Clubs is based around a 45-minute nap, but the benefits are huge. Show More Summary
Trail Days nonsense and shenanigans before I return to the trail. The post The Dirt on the Trail: Chapter 4.5 appeared first on The Trek.
Muscle man … a child fitness fan, definitely not Cruz, whose gymwear is probably more stylish. Pictures of a Beckham working out would normally be cause for celebration, but when 12-year-old Cruz (the third child of David and Victoria)...Show More Summary
So it’s been 2.5 weeks since the Cinco DU Mayo Duathlon, and I have a few thoughts. Well, really just 1 thought. I noted being just 3 seconds off a course record, and how my “slow” final run (especially the start of that run) kept that from happening. Show More Summary
Trip report by site editor Rick McCharles day 2 – 6:45 am I hoisted the pack. Unsure of exactly how I was going to get back for my 4pm ferry departure , best get an early start. In my dreams I’d hoped to … Continue reading ?
While I was in college, I was convinced that I was living the best years of my life. And I was... at that point in time! Studies, parties, exploring a new city, "finding myself," making friends, and living in a house of 64 of my best girlfriends really was - at the time - the best time of my life. Show More Summary
If anyone's ever said you weren't good enough to reach your goals, you're not alone. Once a young ballerina in training, boxing fanatic Julie "Jaws" Nelson was consistently told she just didn't have what it took to dance alongside the best. Show More Summary