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Esbit 750ml Titanium Pot

I have a weakness for ultralight titanium cookware and when I saw the Esbit 750 ml Titanium Mug Pot over the winter, I knew I had to try it  out. I was pulling together a new wood and solid fuel based cook system for ultralight backpacking trips and the size and features of this pot appealed […]            

Controlled Breathing: A Powerful Tool to Keep Your Stress at Bay

The fact of the matter is, we are stressed and shallow breathers. Stress is the new fat, but you can do something about it. Breathing is an automatic function of the body that is controlled by the respiratory center of … The post Controlled Breathing: A Powerful Tool to Keep Your Stress at Bay appeared first on YOGANONYMOUS.

Behind the Line: Get to Know LVR Yoga Clothing

Interview with Anastasia Mazula, Co-Founder & Sales Director Behind the Line is an editorial series that features the best yoga fashion brands in the mix. What makes this story unique is the intimate and casual portrayal of the homies behind … The post Behind the Line: Get to Know LVR Yoga Clothing appeared first on YOGANONYMOUS.

Instantly Feel the Burn With This 4-Minute Arm and Ab Workout

last weekHealth / Fitness : FitSugar

Kick your ab workout up a notch by adding weights, and you'll work your upper body at the same time. These four moves will effectively give you that burn that lets you know you worked it! Source: Thinkstock

The Perfect Dinner Equation For Weight Loss

last weekHealth / Fitness : FitSugar

You might have breakfast and lunch covered when it comes to a weight-loss plan, but dinner can prove to be a little more difficult. Stress and temptation can sneak in after a long day at work, and building that perfect plate to satisfy...Show More Summary

I Went to a Yoga Class for Stoners

Yoga and weed go together like kale and coconut oil. Naturally, we got pretty excited about this article posted on VICE about a Los Angeles yoga class called 420 Yoga: Since I moved to Los Angeles, I’ve made every effort … The post I Went to a Yoga Class for Stoners appeared first on YOGANONYMOUS.

[READY-AM] The Hidden Danger When Working Out on a Cloudy Day

last weekHealth / Fitness : FitSugar

You're committed to taking care of your skin and you always make sure to use sunscreen before you head out in the sun, but on a cloudy morning run, do you really need to slather it on? The answer is yes - just because you can't necessarily see or feel sunlight doesn't mean that certain rays aren't hitting your skin. Show More Summary

New Trend Alert: Wake Up With Brooklyn’s Sober Rave Yoga Dance Party

last weekFitness / Yoga : YogaDork

It’s 6am, you’re up and ready to sweat. You grab your animal costume, your LED disco yoga mat and you’re off to Brooklyn’s own massive sober rave dance party where smoothies, yoga and voguing are your drugs of choice. Sounds like our...Show More Summary

16 Drool-Worthy Vegan Pancake Recipes

last weekHealth / Fitness : FitSugar

There's nothing sweeter than a fluffy and steaming-hot stack of pancakes. These discs of deliciousness are great for breakfast (or lunch, or dinner... ), and there are plenty of healthy recipes that are full of fiber, protein, and other vitamins and minerals. Show More Summary

Added a bit for 1.9 miles in the neighborhood

My wife and I left home after dark, and we did 1.9 miles in our neighborhood. She stopped to talk with a friend but soon caught up with me. Before I started running on canal maintenance roads and the Jordan River Parkway, I did all my running on neighborhood streets. Show More Summary

George Harrison Memorial Tree Killed by Actual Beetles

The irony is uncanny. George Harrison‘s memorial tree was killed by beetles. via SPIN A tree planted to honor of the memory of the Beatles songwriter George Harrison has been killed by actual beetles. As the Los Angeles Times reports, … The post George Harrison Memorial Tree Killed by Actual Beetles appeared first on YOGANONYMOUS.

The Best Fruits and Veggies to Toss Onto the Grill

last weekHealth / Fitness : FitSugar

Delicious ideas for grilling fruits and veggies - Cooking Light Fresh and healthy Asian recipes to whip up tonight - Self How to handle injuries during a workout - Real Simple 24 ways being in shape changes everything - Shape Quit feeling...Show More Summary

A Conversation With Levi Leipheimer

I had a great vacation in NC with my family. Except for one day: July 12, the day of the Crusher in the Tushar. I love that race, and was bummed to be missing it this year. So I tracked it, as best as I could — watching for Twitter, Facebook, and Strava posts. Eventually I saw [...]

Get the Bod: Stilettos and Self Defense

last weekHealth / Fitness : FitSugar

Every woman should know how to handle a potentially dangerous situation, so what can you do to protect yourself? These three moves from trainer Jennifer Cassetta will help you fight off any potential attacker. Cassetta took her own terrifying...Show More Summary

Solid Workouts Recently and RACING This Weekend

Here's a quick glace at what June's training looked like: There were 2 time trials in there, and 3 relay triathlons where I was the swimmer. And here's July so far: Here's a breakdown of some workouts worth noting: SWIM : On June 1st, I did 8x200 between 3:07 and 3:11. Show More Summary

Outside magazine – BEST new Trail

Via Dinarica, the Balkans The Dinaric Alps have 8,000-foot stegosaurus spines, fairy-tale meadows, and stone guesthouses. Decades of conflict made them tough to experience, but the area is amping up its tourist offerings, and access is improving on the new … Continue reading ?

200-Calorie Dessert Ready in Less Than 2 Minutes!

last weekHealth / Fitness : FitSugar

You need to make this simple yet tasty single-serving banana bread recipe for three reasons. Number one, you probably have ripe bananas in your kitchen begging to be used. Number two, you can eat a baked treat without heating your house to a temp higher than it is outside. Show More Summary

Last South Africa post, I promise

Liehann and I finished the Race Across South Africa on July 1, and returned to California on July 5. We'd given ourselves a buffer in case it took a few more days to reach Diemersfontein, and also so Liehann's girlfriend Trang could come out and spend time with him and his family in Somerset West. Show More Summary

POPSUGAR Shout Out: Secrets From an Interior Designer

last weekHealth / Fitness : FitSugar

Live large on practically any budget - Home Everything we know about Blake Lively's website - Celebrity & News Survive the dog days of Summer with these essentials - Beauty Video: Bake the perfect ice cream birthday cake - Food FindShow More Summary

How to Know When You’ve Found ‘The One’

A Note from the Author: “The One” can be a he or a she; but to keep my brain from spinning, I’ve written from my personal experience. My “One” happens to be a mister. The One — an elusive, dangerous … The post How to Know When You’ve Found ‘The One’ appeared first on YOGANONYMOUS.

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