As a straight man, I like women. Really like them. I love their smell. Their curves. Their voices. Their energy. Their warmth. Their wit. Their strength. Yet, put 100 women in a room and there will be some that will … The post 3 Ways Tuning into Your Feminine Side Makes You Sexier appeared first on YOGANONYMOUS.
This New Moon is a REAL doozy. It’s the annual New Beginning (New Moon) in Virgo, and any event in Virgo is never, ever about public glory. It’s about mending cracks. Cracks? Yep, you’ve got ‘em. I’ve got ‘em. And even so, … The post New Moon in Virgo: A New Beginning Guillotine (Yikes!) appeared first on YOGANONYMOUS.
Get your sexy on, and burn some serious calories with PlyoJam, the hot new fitness craze that combines dance moves with exploding plyometrics. Besides helping you to lose weight and tone your body, this workout is guaranteed to challenge your speed, agility, and balance, while keeping a huge smile on your face.
On a recent trip to Sun Valley, ID (courtesy of Smith Optics and the Sun Valley tourism board), I was greeted with dappled skies, perfect weather, and mountainous terrain. Nestled among famous rock-climbing routes and high-altitude lakes, the ski town was the perfect setting for a trail run and hike. Show More Summary
Finally, as I do every 2 weeks or so, here are some funny posts from my tumblr page: Athletic-related funny things: • If you've never won a race in your life, just remember this. • A Spanish triathlon. • [GIFs] Thoughts we all have while...Show More Summary
It's time to get better acquainted with the muscle group - Women's Health Do you need to refresh your diet? - Shape Healthy recipes for the last days of Summer - Self 10 healthy flavored-popcorn recipes - Health The only way to know when grilled meat is done - POPSUGAR Food Our 4 favorite drinks for before and after runs - Women's Running
It's back-to-school time. Here are some teacher-related funnies: Lots more funnies on steveinaspeedo.tumblr.com. Steve in a Speedo http://iwannagetphysical.blogspot.com/
Sure, you treasure your hot cup of morning coffee, but have you ever pregamed your workout with a mug? While a coffee session before the gym hasn't reached trend status yet, recent studies have shown that a little caffeine boost before a workout can do way more than just keep you awake. Find out how caffeine can help shake up your exercise routine. Front Page Image Source: Getty
I had to adjust my Pinterest boards recently. I realized that so many of the things that my friends were pinning were food porn. They weren’t necessarily unhealthy foods being posted, but I was seeing page after page of pictures of food. Sure, they were healthy food pictures like this one. Still so many images [...]
It's amazing what people can do with make-up. Simply amazing. Check out lots more funny stuff on steveinaspeedo.tumblr.com. Steve in a Speedo http://iwannagetphysical.blogspot.com/
Make sure you bring your sense of humor to the mat for this pose, because if this is your first time giving it a try, you're probably going to fall over - a lot! Getting all bent out of shape (no pun intended) is not going to help. Go ahead and laugh at yourself, then get right back up and try again. Show More Summary
After struggling with her weight for as long as she could remember, our Before & After star Kat Roemer took matters into her own hands. And after two years of hard work and consistency, she has the results to prove it. With her fierce dedication, she adopted new lifestyle habits that have helped her lose 90 pounds. Show More Summary
The ALS "Ice Bucket Challenge" has raised a lot of money for the disease. But some people aren't doing it right... Lots more funnies on steveinaspeedo.tumblr.com! Steve in a Speedo http://iwannagetphysical.blogspot.com/
In the days following the death of yoga legend, B.K.S. Iyengar, those who knew, studied with, or simply admired him pay tribute online.
If you’ve ever wanted to learn how to use a compass for off-trail navigation, I’ll be co-teaching an Appalachian Mountain Club Compass Navigation course on Friday September, 25, 2014 – Sunday, September 28, 2014, with Grid-finisher Joe Comuzzi, who’s been teaching this class for some 30 years, and taught me. The class will be held […]
Think that your before-bed habits are the only thing affecting your quality of sleep? Guess again. Your habits all day long can have major implications on how you feel when you hit the hay. Read up to get the best shut-eye possible! Morning Keep...Show More Summary
When you're not raring to go but in need of a quality cardio session, let this treadmill workout come to the rescue. Once you complete an extended walking hill warmup that makes your booty burn, our 45-minute plan gradually intensifies with a few challenging belly-fat-blasting intervals sprinkled into the mix. Show More Summary
Intense cardio sessions burn boatloads of calories, but what about that walk in the park or that Zumba class? Check out the chart below to see how different types of exercise compare when it comes to burning calories the fastest. Can...Show More Summary
Earlier this week YogaDork posted on Yoga Journal’s latest body images issues, aka major problems. In the latest September YJ magazine, an article highlights women with curves, but instead of celebrating them, they’re singled out as flaws and we’re given tips on just the right way to hide them. Show More Summary
After you stop working out, your body experiences some changes - Women's Health 25 easy instant energy boosts - Real Simple The secrets to outplanking your friends - Shape Soon you'll be able to charge your phone with your own sweatShow More Summary