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The 5 Benefits of Hot Yoga For Runners

The 5 Benefits of Hot Yoga For RunnersHot yoga, also known as Bikram yoga, is a practice of yoga conducted in a humid room, and the studio is typically heated to 105 degrees fahrenheit. Many types of athletes can benefit from hot yoga, especially runners. Show More Summary

5 Tips on Using a GoPro for a Spartan Race or Tough Mudder

5 Tips on Using a GoPro for a Spartan Race or Tough MudderYou want to prove you’re as tough as the Ancient Greeks, so you’ve entered a Spartan race. Good luck.According to the Ancient History Encyclopedia, Sparta was a Greek city-state...Show More Summary

Garmin Vivoactive vs Fitbit Blaze

Garmin Vivoactive vs Fitbit BlazeGarmin and Fitbit have been two wearable technology brands that continue to evolve with the ever changing landscape of athletes. Each boasting their own features and uniqueness, it encourages the questions "which one is right for me". Show More Summary

Feel Lucky, Punk? Good Times at the Baytrailrunners Whistle Punk Half (Feb '18)

Last Sunday, Race Director Robert Rhodes and the Baytrailrunners Crew hosted their 7th Whistle Punk Half, a trail half marathon through the gorgeous (and steep!) Purisima Creek Redwoods Open Space Preserve near my home in Woodside, CA. Show More Summary

Brooks Ghost 9 vs Glycerin 14

Brooks Ghost 9 vs Glycerin 14Brooks believes “running makes good things happen” as stated in their list of company’s beliefs. Brooks understands running is an addictive sport, and it boosts confidence and positive thinking. They strive to make the best running shoes and gear using the latest technology, innovation, and customer feedback. Show More Summary

Asics Gel Nimbus 18 vs Cumulus 18

Asics Gel ?Nimbus 18 vs Cumulus 18Believe it or not, but the Nimbus 18 and the Cumulus 18 are not clouds or Harry Potter racing brooms. Instead, they are both styles of popular running shoes that will supposedly help your performance and protect your feet. Show More Summary

Balega vs Feetures – Which are the Better Running Socks ?

Balega vs Feetures - Which is The Better Running SockWearing the right socks are a necessity when it comes to sustaining a run. Proper running socks help protect the feet from blisters and fatigue. They also add extra comfort and stability. Show More Summary

Tips on Downhill Running From Top Ultramarathon Coaches

Downhill running is a critical skill for ultramarathons. Although most runners focus their training on the more strenuous uphill sections, it's the downhill that is often the difference between a new PR or collapsing in a quad-crushed...Show More Summary

The Ultimate Guide to Running a Turkey Trot (Prep, Costumes & More)

The Ultimate Guide to Running a Turkey Trot8Shares8Turkey Trots have steadily became a Thanksgiving Day tradition in cities all across the United States. As these family traditions grow so do the amount of participants at these races. Show More Summary

Asics Nimbus vs Cumulus : An In-Depth Analysis of the Running Shoes

Asics Nimbus vs CumulusAsics running shoes have been widely discussed as one of the top two running shoes available. In fact, the debate circles between Asics and Brooks on which shoe brand is better for runners.  If, you’re lookingShow More Summary

Planning My 2018 Season, Old Guy Style

Somewhere in 2017, I think I officially became an “old guy” of trail and ultra running. The online odometers hit new digits, with my Ultrasignup profile hitting 100 races, and Strava ticking past 10,000 miles. Instagram photos are proof that my salt and pepper beard is officially now more saline than spice. Show More Summary

Garmin Forerunner 935 vs Fenix 5 – Side-By-Side Comparison

Garmin Forerunner 935 vs Fenix 5The Garmin company is known for creating superior products for outdoors, sports, and many other areas since 1989. Their foundation is built on honesty, integrity, and respect. With these factors, Garmin is able to engineer products for their customers' lives. Show More Summary

Eyes Wide Open at the 2018 Spring Hill Marathon

“I come to places like this to avoid people like you.” That was the opening line of this giant of a man, fully clad in motorcycle leathers, as he approached my table at a honky tonk biker bar in the rural everglades of Spring Hill, FL. Show More Summary

The 5 Best Treadmill Mats For Hardwood & Carpet in 2018

The 5 Best Treadmill Mats That Are Actually Worth Buying in 2018?If you hear thumping in your exercise room, it’s not the Telltale Heart: It’s the sound of your feet stomping on the treadmill. Indoor runners know that while treadmills...Show More Summary

10 Vitamins To Help Support Runners Joints

10 Vitamins to Help Support Runners Joints?Individuals training for races, specifically longer ones such as marathons, commonly add supplements into their diet. Endurance athletes are more prone to joint or muscle injury and getting sick. Show More Summary

The 4 Best Double Jogging/Running Stroller for Active Families

The 4 Best Double Jogging/Running Strollers for Active FamiliesMy wife and I are expecting our second child in May. Like most soon-to-be or new parents we feel stressed about buying gear for the baby. Trying to find a stroller that keeps...Show More Summary

Airbnb - The Most Important Technology Brand Of Our Time

Over the holidays, my extended family sat me down to ask a very important question: What technology company do you think is the most important and impactful to the world today? It's an annual tradition to quiz the Silicon Valley Dunlap on such things. Show More Summary

The 5 Best Memory Foam Running Shoes for 2018

The 5 Best Memory Foam Running Shoes for 2018?What are memory foam running shoes?... You guess it, memory foam running shoes are running shoes with memory foam insoles. The memory foam is usually made from polyurethane and other chemicals to make up its density. Show More Summary

The 5 Best Tough Mudder Knee Pads

The 5 Best Knee Pads for Tough Mudders - 2018 EditionTough Mudders, Mud runs, Warrior Dash, and Spartan Races are super-fun and challenging non-tradition obstacle course race in which the terrain is mud. Examples of obstacles on these courses are climbing structures, crawling under wires, and swinging on bars. Show More Summary

The 4 Best Energy Chews for Runners 2018

The 4 Best Energy Chews for? Runners 2018?Any runn?r who has been in any race has ?l?? b??n introduced to th? w?rld ?f energy r??l???m?nt?. Th??? often come in the f?rm ?f goop or glob, but th?? ?r? w?ll worth the grimace when it comes t? ?n the r??d nutriti?n. Show More Summary

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