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Gratitude | And Why I Adopted a 20 Year Old

2 weeks agoFitness / Yoga : Yoganonymous

When asked to share my feelings on gratitude, what I was most grateful for, and to offer something that might inspire that feeling in others, I smiled and knew just what I would share. Just over a month ago, at … The post Gratitude | And Why I Adopted a 20 Year Old appeared first on YOGANONYMOUS.

Monday Morning Mantra | Thank you for Sucking

2 weeks agoFitness / Yoga : Yoganonymous

Hey Monday, thanks for sucking. Every Monday, that alarm goes off and one eye shoots open just long enough to find the alarm (OK – phone) and hit snooze. By the 6th or 7th snooze cycle, you start to sync … The post Monday Morning Mantra | Thank you for Sucking appeared first on YOGANONYMOUS.

Asana or Vasana | Snake Oil & Deep Medicine in Modern Yoga

3 weeks agoFitness / Yoga : Yoganonymous

No one knows just how yoga has been around, but we can say with confidence that our current time is the biggest heyday of yoga. More people worldwide practice yoga today than in any other time in history. But the heart … The post Asana or Vasana | Snake Oil & Deep Medicine in Modern Yoga appeared first on YOGANONYMOUS.

9 Yoga Tips to Overcome Anxiety Disorder

4 weeks agoFitness / Yoga : Yoganonymous

Relief from anxiety and stress is now only a yoga practice away! Roughly 40 million U.S. adults suffer from anxiety (that’s around 18 percent of Americans age 18 and over), making it the most common mental illness in the country. This number … The post 9 Yoga Tips to Overcome Anxiety Disorder appeared first on YOGANONYMOUS.

Do You Know How to Climb a Chimney?

If not, watch the 90 second video to learn: Many of the routes in Red Rock Canyon have chimneys that you need to climb to reach the peak.

Danny Macaskill: The Ridge

4 weeks agoFitness / Hiking : BestHike.com

#TheRidge is the brand new film from Danny Macaskill… For the first time in one of his films Danny climbs aboard a mountain bike and returns to his native home of the Isle of Skye in Scotland to take on … Continue reading ?

Watch | Halloween Yoga!

4 weeks agoFitness / Yoga : Yoganonymous

Adding a pumpkin to your yoga practice may just be what you need this Halloween. Check out this hysterical “Halloween Yoga!” video from True Participation. Are you dressing up for yoga this Halloween? The post Watch | Halloween Yoga! appeared first on YOGANONYMOUS.

Watch | Demand A Plan to End Gun Violence

last monthFitness / Yoga : Yoganonymous

Countless celebrities are coming together to Demand A Plan to End Gun Violence, as a part of Everytown for Gun Safety. Sign the petition to Demand A Plan here. YOGANONYMOUS supports demanding a plan to end gun violence. Are you in? The post Watch | Demand A Plan to End Gun Violence appeared first on YOGANONYMOUS.

When They Brought These Wolves Into The Park, They Had No Idea This Would Happen

A clickbait title if ever there was one. It’s worth it, in this case. :-) Click PLAY or watch it on YouTube.  

Tips and Advice for Your 100MoN this Weekend

last monthHealth / Fitness : Fat Cyclist

I’m feeling a little bit under the weather, so just a quick note  today.  This weekend, approximately 500 of you will be racing your 100 Miles of Nowhere. I want to wish you good luck, and to give you some valuable advice. First and foremost, have fun during your ride. This is a silly, ridiculous and downright weird [...]

Simien Traverse, Ethiopia

I’m hoping to do the famed Simien Traverse in November. It’s the best hike in Ethiopia, one of the best in the world. Click PLAY or watch a some highlights from a 2014 trek on YouTube. It looks spectacular. Scenery … Continue readin...

Fansipan, Vietnam – not recommended

World ? Asia ? Vietnam ? Fansipan No longer one of the best hikes in the world Fansipan  Vietnamese: Phan Xi P?ng “the Roof of Indochina” A cable car will open September 2015 or sooner, degrading the hiking experience. The Sapa … Continue reading ?

52 Peak Club: Our 82nd Hiker to Becomes a 53er

Vincent Ong Dapper became a 53er on Oct. 12, 2014. To become a 53er a hiker must climb all 52 Peaks. There is no time limit on how long hikers have to achieve this goal. The peaks are in Red Rock Canyon, Mt. Charleston Area, and Lake Mead Area. Show More Summary

2014 100 Miles of Nowhere: Winners of the Alpine, UT Men and Women’s Divisions

2 months agoHealth / Fitness : Fat Cyclist

A Note from Fatty: Did you want to do the 100 Miles of Nowhere…but found that you missed the registration? And now you’re finding that the jerseys are maybe the coolest-looking things you’ve ever seen? And you happen to wear a size Large in Men’s? Well, Felix Cohen actually ordered three Hundred Miles of Nowhere kits [...]

Yeti thru hikes Patagonia

2 months agoFitness / Hiking : BestHike.com

Yeti just finished a long walk of the Patagonian Andes. 2813km. His trip report is the most succinct I’ve ever seen: Perfect Painful Relaxing Forward Dusty … Fording in the rain … Pain Rest and heal … Respect the mountains … Continue reading ?

You’ve Been Angeled: Gifts to Brighten Someone’s Day

2 months agoFitness / Yoga : Yoganonymous

We have all been there:  You just need a pick me up, something small, a reminder that you are loved and cared for by those around you. Or maybe you need something to tell you to keep going, don’t give … The post You’ve Been Angeled: Gifts to Brighten Someone’s Day appeared first on YOGANONYMOUS.

PCT timelapse

2 months agoFitness / Hiking : BestHike.com

1,300 miles, 5 months, and 1 camera These videos are so crazy beautiful. :-) Click PLAY or watch it on Vimeo. (via Matador)

Essence: The Roots of Yoga Practice

2 months agoFitness / Yoga : Yoganonymous

Over the years, my yoga practice has transformed into a mandala—a microcosm of my life and the way I move through the world. The way I approach myself and my life can be seen clearly in the flow of practice, … The post Essence: The Roots of Yoga Practice appeared first on YOGANONYMOUS.

The DQ-ing of Fatty, Part 3: Big Motor, Huge Heart

2 months agoHealth / Fitness : Fat Cyclist

A Note from Fatty: This is part 3 in my race report on the Jordanelle Triathlon. Part 1 is here, and part 2 is here. It was a strange feeling, being in a race and having every intention of racing hard…but also knowing that I wasn’t going to be able to say I had finished it. [...]

climb Misti for me

2 months agoFitness / Hiking : BestHike.com

Misti at 5822m (19,101ft) is one of the easiest, most visible, most popular, most accessible high summits in the world. It is recommended for all self-sufficient hikers. If you tolerate cold & altitude symptoms, the ascent is little trouble in … Continue reading ?

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