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You Can't Help But Want to Shake Along to This Little Girl's Zumba Routine

21 hours agoHealth / Fitness : FitSugar

We've seen 6-year-old Audrey Nethery sharing the stage with instructors and dancers at this year's International Zumba Convention. But this time, we get a solo performance to "Popee" by Francesca Maria that'll have you shaking along with her. Show More Summary

Ronda Rousey Explains Why She Sees Holly Holm as Her "Biggest Threat"

Badass and inspirational Ronda Rousey explained on The Tonight Show With Jimmy Fallon just why she sees upcoming opponent Holly Holm as a threat. The two UFC fighters will be going head to head at the 2015 World Bantamweight Championship,...Show More Summary

Everest – film review

Finally saw the $55 million Hollywood blockbuster – which has grossed $137.4 million, so far. Everest has received generally positive reviews from critics. On Rotten Tomatoes, the film holds a rating of 72%, based on 178 reviews, with an average rating … Continue reading ?

Misty Copeland's Performance Will Make You Want to Sign Up For Ballet Lessons ASAP

last weekHealth / Fitness : FitSugar

The first African-American principal dancer in the American Ballet Theatre, Misty Copeland, continued to back up her prestigious rank with a recent breathtaking piece choreographed by Marcelo Gomes. On The Late Show With Stephen Colbert, the dancer performed alongside renowned cellist Yo-Yo Ma as he played "Courante" from Bach's Cello Suite No. Show More Summary

Demi Lovato Discusses Finally Feeling Proud and "Confident" of Her Body

last weekHealth / Fitness : FitSugar

Demi Lovato's new single "Confident" couldn't be a more appropriate title for how the singer feels about her body. In a recent interview, the singer opens up about coming into her own skin and how the song's message perfectly reflects...Show More Summary

This Inspiring Weight-Loss Video Proves You Should Never Give Up

If you've ever doubted yourself or given up on your fitness goals, you need the wake-up call that is this video. Arthur Boorman is a veteran who became disabled after war, and he gained so much weight that doctors told him he would never walk unassisted again. Show More Summary

Hiking the 540-mile Camino de Santiago

HANK LEUKART – Without Baggage – To the End of the World Hiking the 540-mile Camino de Santiago across Spain with an unlikely group of friends. Click PLAY or watch it on Vimeo.

Why I (and Everybody Else) Should Learn to Take a Fcking Compliment

I recently boarded a plane where I had 60-second encounter I can't get out of my mind. After a few days in Southern California, I wasn't quite ready to transition back to my standard boots, scarf, and jeans that cool San Francisco temperatures require year round. Show More Summary

How Jill got her groove back

2 weeks agoHealth / Fitness : Jill Outside

"Accomplishments are ultimately meaningless. Experience is what matters."I typed that sentence somewhere in a document shortly after UTMB, but ultimately scrubbed it from the detritus of post-race stream-of-consciousness. Still I continued...Show More Summary

This Hilarious Activewear Video Is Literally the Lazy Girl in All of Us

2 weeks agoHealth / Fitness : FitSugar

[image] Ever worn activewear with no intentions of going to the gym? Then you'll relate to this video created by YouTube user Van Vuuren Bros on so many levels. In the two-minute-long clip, women are seen wearing all types of workout clothes, from leggings to tanks and even sports bras, but the ladies never actually step foot inside a gym. Show More Summary

Now Open for Registration: 2015 100 Miles of Nowhere

3 weeks agoHealth / Fitness : Fat Cyclist

A TL;DR Note from Fatty: If you already know what the 100 Miles of Nowhere is and want to get on with the registering before it fills up, just click here to go register. Here is a sad fact: I have never played “Jungle Ball.” Ever. In fact, I have very little idea of what it is [...]

Nicole Arbour Wasn't Wrong to Fat-Shame Obese People - Here's Why

Remember that "Dear Fat People" video that took over the Internet? This YourTango author has a surprising take. Two-thirds of Americans are overweight or obese, but we blame a self-promoting comedian for honesty? America is a country full of fat people. Show More Summary

hike northern Albania

Volunteers are building 130km of trails around the remote village of Curraj Eperm. It’s part of a non-profit, student project called the Albanian Challenge ( The village is cut off from the rest of the world. In fact it takes two … Continue reading ?

The Amway Trim Body System and Other Expensive Promises

You can’t tell from the picture, but the sticker on the binder said $1.50. I was at the local thrift store and the binder looked pretty nice. When I opened it, I noticed the words, “Exercises,” and “Recipes,” on the tabs. I shut the binder and decided that this was something I should buy if [...]

I Survived My Terrifying Hour in a Sensory-Deprivation Tank

last monthHealth / Fitness : FitSugar

Even though people have described being in a sensory-deprivation tank as "feeling like you're dying," they still seem to be considered one of the latest and greatest in fitness trends. In case you're wondering what it's really like but...Show More Summary

2015 Leadville 100 Race Report, Part 2: Starting Line Surprise

2 months agoHealth / Fitness : Fat Cyclist

Five minutes before the race began, I tossed my puffy, fleecy, faux-lambswool jacket over to Katie Bolling with World Bicycle Relief. I was ready to ride, ready to race. I had not only been preparing for this race, I had been teaching clinics on how to do this race. I was prepared. And then, three minutes before the [...]

Google robot goes hiking

2 months agoFitness / Hiking :

Boston Dynamics ATLAS robot walking over debris and in a forest. Commentary by Professor Marc Raibert, co-founder of Boston Dynamics Inc. Click PLAY or watch it on YouTube. I, for one, welcome our new Robot hiking overlords. :-)

The 500 mile Colorado Trail

2 months agoFitness / Hiking :

Our new information page is up. And complete. World ? North America ? Rockies ? Colorado Trail One of the best hikes in the world Colorado Trail This is a MAJOR long distance adventure like the Pacific Crest Trail. You need do … Continue reading ?

Camping: Don’t Take It Too Seriously

It happens. With magazines touting the newest ultralight tents and sleeping bags shrinking to the size of a small… The post Camping: Don’t Take It Too Seriously appeared first on Just a Colorado Gal.

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