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Top 7 Editors’ Picks from the YJLIVE! Yoga Market in NYC

16 hours agoFitness / Yoga : Yoga Journal

Stocking up on yoga gear? Get it all in one place from the free YJLIVE Yoga Market. Here, our editors' favorites we covet. The post Top 7 Editors’ Picks from the YJLIVE! Yoga Market in NYC appeared first on Yoga Journal.

Woman’s Risky Yoga Photo Shoot On Train Tracks Draws Internet Backlash

yesterdayFitness / Yoga : YogaDork

How far are you willing to go for your Instagram yoga photos? This image popped up on Twitter bringing with it one simple question…WHY?? In case it’s difficult for you to see, or you can’t believe your eyes, there is a woman doing aShow More Summary

Change Is Inevitable. Feel The Fear And Flow Forward, Anyway

yesterdayFitness / Yoga : YogaDork

With spring finally showing signs of its arrival, I am beginning to feel the change in the air as well as see it popping up through the hard earth. Nature consistently demonstrates the Law of Change. Change happens everywhere and with everyone, and it happens constantly. Show More Summary

Add Beauty + Antioxidants To Meals with Edible Flowers

Get creative in the kitchen with edible flowers. Bonus: They are packed with disease-fighting antioxidants. The post Add Beauty + Antioxidants To Meals with Edible Flowers appeared first on Yoga Journal.

Variation on a Meaning

The other day a friend and I were talking about stambha because...well, doesn't everyone talk Sanskrit and apply philosophical concepts to their lives? What, it's just me???? I jest, I jest. Yes, it was just another day in the life....

New Study Finds Bikram Yoga Poses Potential Threat of Causing Heat-Related Illness

2 days agoFitness / Yoga : YogaDork

Well here’s something potentially unsettling. Not to make your blood boil, ahem, but research is showing that your internal body temperature and heart-rate could reach super dangerous levels in this type of class causing the risk of heat-related illness if you’re not careful. Show More Summary

An Open Letter to Kathryn Budig on Privilege, Power and Creating Social Change

2 days agoFitness / Yoga : YogaDork

Dear Ms. Budig, I’m writing in response to your recent blog post, Color the World, in which you share the “venomous” rejection of you as the face of body positivity and call it an act of bullying. While I, nor the Yoga and Body Image...Show More Summary

Leslie Kaminoff: “Asanas Don’t Have Alignment”

2 days agoFitness / Yoga : Yoga Journal

Leslie Kaminoff says never say never about a yoga pose and that the key to safely teaching asana is shifting the focus to svadyaya. The post Leslie Kaminoff: “Asanas Don’t Have Alignment” appeared first on Yoga Journal.

3-Step Core Prep for Side Crow Pose (Parsva Bakasana)

2 days agoFitness / Yoga : Yoga Journal

Kathryn Budig demonstrates how to use a blanket to tap the core strength needed to soar into Parsva Bakasana. The post 3-Step Core Prep for Side Crow Pose (Parsva Bakasana) appeared first on Yoga Journal.

From the Studio to the Big Stage: 5 Yoga Teachers’ Success Stories

3 days agoFitness / Yoga : Yoga Journal

These 5 yoga teachers launched the careers of their dreams in tiny studios (and even one tour bus), and went on to accomplish truly amazing things. The post From the Studio to the Big Stage: 5 Yoga Teachers’ Success Stories appeared first on Yoga Journal.

Celebrate Earth Day With Earth-Loving Yoga For Kids

3 days agoFitness / Yoga : YogaDork

We all share this beautiful planet we call Earth. This year, Earth Day falls on Wednesday, April 22, 2015. For those of you new to teaching kids' yoga, Earth Day is a terrific time to offer your services at an Earth Day fair or festival...Show More Summary

Ease Lower Back + Shoulder Tension with Fascial Work

3 days agoFitness / Yoga : Yoga Journal

Release tension and pain by working with your tissue. Bo Forbes shows you how to target hotspots in the shoulders and lower back. The post Ease Lower Back + Shoulder Tension with Fascial Work appeared first on Yoga Journal.

YD Deal: Take 25% Off Your Entire Order at Miado Athletic

4 days agoFitness / Yoga : YogaDork

So you can’t quite afford a yoga retreat in Brazil, at least you can enjoy the pants! Miado Athletic is all about comfort, super fun designs, and high-quality materials. Their yoga pants are made from Brazilian Suplex, a wonderfully soft fabric that you will want to live in forever and ever. Show More Summary

Introducing the Dreaded and Hilarious Mashup of CrossFit Yoga (VIDEO)

4 days agoFitness / Yoga : YogaDork

Introducing CrossFit Yoga. What happens when two popular fitness cultures clash? A super hardcore vibe, AMRAPs (as many reps as possible) of sun salutations, and a lot of involuntary vomiting on the mat. This silly video from College Humor demonstrates exactly why, like Diet Coke and Mentos, the two shall not mix well. Show More Summary

Two Fit Moms’ Gravity-Defying Earth Day Flow

4 days agoFitness / Yoga : Yoga Journal

Connect with the earth and then defy its gravity with this grounding and exhilarating sequence. The post Two Fit Moms’ Gravity-Defying Earth Day Flow appeared first on Yoga Journal.

10-Item To-Do List for New Yoga Teachers

4 days agoFitness / Yoga : Yoga Journal

Not sure where to start your yoga career? Here, 10 smart steps to put your best foot forward. The post 10-Item To-Do List for New Yoga Teachers appeared first on Yoga Journal.

6 Tips for Teaching Yoga to Plus-Size Students

5 days agoFitness / Yoga : Yoga Journal

YJ LIVE! Presenter Michael Hayes, founder of Buddha Body Yoga, offers advice for working with bigger bodies in yoga classes. The post 6 Tips for Teaching Yoga to Plus-Size Students appeared first on Yoga Journal.

Sadie Nardini, What’s in Your Yoga Bag?

5 days agoFitness / Yoga : Yoga Journal

The rock-star yoga teacher and YJ LIVE! presenter reveals seven beauty and gear favorites she can’t live without in and out of yoga classes. The post Sadie Nardini, What’s in Your Yoga Bag? appeared first on Yoga Journal.

A Guided Meditation To Do Before Exercise

5 days agoFitness / Yoga : Yoga Journal

Tune in to your breath and body before a workout to increase focus and reinforce your commitment to nurture and strengthen your body. The post A Guided Meditation To Do Before Exercise appeared first on Yoga Journal.

indie documentary, who owns yoga? crowdfunds for feature-length film

After a successful launch on Al Jazeera, indie documentary, Who Owns Yoga? raises money for a feature-length film exploring the questions around modern yoga.

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