Wake up to yoga. Literally. A new yoga alarm could change the way we greet the day. Most alarms get a pretty bad rap — it’s their job to be annoying and disruptive — and no matter what beep bop boop or blaring siren you choose, they’re usually met with some form of ughhh. But […]
Join our event management team to connect with the yoga community, meet the YJ staff, play an important role onsite, and […] The post Work Exchange Volunteer Program appeared first on Yoga Journal.
Yoga Journal Studio Partners and Community Outreach Volunteers help build awareness about Yoga Journal LIVE! events across the country in […] The post Studio Partner and Community Outreach Volunteer Programs appeared first on Yoga Journal.
Judith Hanson Lasater draws on the teachings of Patanjali to explain how yoga can—and should—play a role in improving our relationships. The post Take Yoga Off the Mat and Into Your Relationships appeared first on Yoga Journal.
LA-based yoga teacher Desi Bartlett makes the case for putting our modern stamp on an ancient practice through occasional innovation and revision of traditional asana names. The post Asana 2.0: Why Yoga Sometimes Needs an Update appeared first on Yoga Journal.
Gaia Herbs cultivates health and well-being by stewarding sustainable relationships between plants and people. As the leading herbal supplement manufacturer, […] The post Yoga Journal LIVE Florida Partners appeared first on Yoga Journal.
Do you find it difficult to reach your toes? Without a doubt, flexibility is a your problem. Flexibility is a fitness The post Yoga will help you become flexible in the right manner appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.
The yoga community is mobilizing. Or more accurately, the wellbeing community. If you didn’t think yoga or wellness can get political, you might be surprised by the newest movement to meld practice with politics. CTZNWELL describes itself as “a movement committed to democratizing wellbeing” whereby they are asking wellbe-ers, as it were, to come together […]
What do you buy someone who has all the yoga gear? It all started out as a hunt for unique gift for his yoga-loving wife. And then everyone wanted one. And so…YogaCoaster was born. Luckily, you don’t have to be a professional stonesmith to enjoy these beauties or gift them to a friend. The creator of […]
Research shows that the practice goes a long way toward helping your brain stay in top shape. The post Yoga Might Be the Secret to Staying Young + Healthy appeared first on Yoga Journal.
Headstand or sirsasana is the yoga pose where you actually balance your body on your head. This yoga pose The post 10 reasons to do headstand yoga pose everyday appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.
What were you doing to celebrate the United Nations’ International Day of Peace? Did you miss it? Don’t feel bad. It was September 21, and is actually an annual day declared by the UN as “devoted to strengthening the ideals of peace, both within and among all nations and peoples.” This year’s theme was “The […]
The $1,000 yoga mat is here, and it's not a joke, says Cedric Yau, founder of BallerYoga, a yoga mat company targeted at "Athletes who have Everything and Desire Nothing" that launched last week. The post Would You Ever Pay $1,000 for a Yoga Mat? appeared first on Yoga Journal.
Practicing yoga or hitting the gym—too difficult a choice to make? Let's make things easier and look at both The post Can yoga and gym go hand-in-hand? appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.
When you start practicing yoga, you will probably be eager to get the most out of the practice. However, it is important to The post Don’t make these mistakes when you practice yoga appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.
by Lana Friesen Is the idea of maintaining your self-care list overwhelming? Sometimes it can be overwhelming and exhausting for me just to think of the list of things I want to do to take care of my overall health. I know that yoga is good for me, but I’m just tired and want to […]
Judith Hanson Lasater shares inspiration from the classic yogic text, the Yoga Sutras of Patanjali, for developing a more mindful relationship with technology. The post How Yoga Can Help You Be More Mindful in the Digital Age appeared first on Yoga Journal.
The four Purusharthas look directly into what moves us, the diverse demands and opportunities of our lives, and remind us that our yoga practice should leave nothing out. The post Finding Your Soul’s Purpose: The Four Purusharthas appeared first on Yoga Journal.
In honor of International Day of Peace, September 21, Brother Priyananda, a Self-Realization Fellowship monk, offers advice for coping with the obstacles to inner harmony. The post Peace as an Inside Job: Making It a Priority in Modern Life appeared first on Yoga Journal.
Yoga and swimming are two powerful workout regimens that complement each other. Both these fitness forms allow you to The post 5 yoga poses that can improve your swimming performance appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.