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IAYB holiday gift guide 2014

It's the official IAYB Holiday Gift Guide! Your one stop shop for festive goodies for the yoga-lovers in your life, full of jewellery, props, books & more!

Thanksgiving Yoga Pose

4 hours agoFitness / Yoga : YogaDork

No explanation necessary. Happy Thanksgiving! #saveaturkeydoayogapose You're reading Thanksgiving Yoga Pose by YogaDork. Follow YogaDork on Twitter and Facebook. You're reading Thanksgiving Yoga Pose by YogaDork. Follow YogaDork on Twitter and Facebook.

The 2014 Holiday Gift Guide

It's that time of year again -- one of the radio pre-sets on my car's stereo is now playing holiday music 24-7, there are Black Friday emails filling my inbox, the weather is getting colder, I adopted yet another turkey...

My Yoga Limited Time Offer: One Month of Yoga for 99 Cents

15 hours agoFitness / Yoga : Yoganonymous

My Yoga has all the yoga you need this holiday for only 99 cents! These days, 99 cents won’t buy you much. A pack of gum, a pencil eraser, a cup of coffee (if you’re lucky). For a limited — … The post My Yoga Limited Time Offer: One Month of Yoga for 99 Cents appeared first on YOGANONYMOUS.

Manduka’s Black Mat Friday | 25% Savings Storewide

15 hours agoFitness / Yoga : Yoganonymous

Manduka’s Black Mat Friday: Save 25% Off Storewide We hope you have a magical holiday gathering with family, neighbors, friends, yogis and more. And we hope you’ll join Manduka in gorging on just one thing this season: gratitude. The folks … The post Manduka’s Black Mat Friday | 25% Savings Storewide appeared first on YOGANONYMOUS.

On American Yoga and Its Power to Ruin and Reclaim Femininity and Body Acceptance

16 hours agoFitness / Yoga : YogaDork

Here’s something to chew on, consider it a pre-Thanksgiving morsel. An interesting article from Michelle Garcia appeared today on Quartz.com about the state of yoga in America and how its evolution (and female embrace) has basicallyShow More Summary

December Stillness – An invitation for 31 Days of Conscious Stillness from #RealYogaSelfie Project

19 hours agoFitness / Yoga : YogaDork

‘Tis the season to be merry, and mirthful and spastic! Ah! Holiday time is chock full of the season’s delights and doings, but by the time we reach January we’re completely spent. Drained. Reeling from the flurry of holiday happenings. Show More Summary

Taking Sides: 4 Healthy + Delicious Thanksgiving Dinner Side Dishes (Recipes)

21 hours agoFitness / Yoga : Yoganonymous

Thanksgiving has always been one of my very favorite holidays. I think what appeals to me is its purpose and its simplicity—to give thanks for the blessings in our lives. Gratitude is the attitude of this holiday, and that’s especially … The post Taking Sides: 4 Healthy + Delicious Thanksgiving Dinner Side Dishes (Recipes) appeared first on YOGANONYMOUS.

Recipe: Curried Sweet Potato and Pumpkin Soup

21 hours agoFitness / Yoga : Yoganonymous

Try as we might, it’s impossible to deny the change in the air. Maybe it’s the start of a new academic year, or the leaves slowly changing colors, or noticing how we find ourselves wrapped in the extra blanket at the … The post Recipe: Curried Sweet Potato and Pumpkin Soup appeared first on YOGANONYMOUS.

Healthy Junk Food: Wineberry Tart (Recipe)

22 hours agoFitness / Yoga : Yoganonymous

This post is all about dessert; my favorite way to begin or end any meal. The experience of a sweet indulgence is bliss. With those fuzzy blissful vibes I like my treats to be simple n’ quick and this one … The post Healthy Junk Food: Wineberry Tart (Recipe) appeared first on YOGANONYMOUS.

Yoga Pose Breakdown | Humble Warrior, Baddha Virabhadrasana

23 hours agoFitness / Yoga : Yoganonymous

Sanskrit Name: Baddha Virabhadrasana BAH-dah Vira-bha-dras-ana Baddha= Bound Virabhadrasana=Warrior Get Started: :: Begin Warrior I :: Ensure that your front knee is stacked over your front angle, your knee is bend and your back leg is to a 45 degree angle … The post Yoga Pose Breakdown | Humble Warrior, Baddha Virabhadrasana appeared first on YOGANONYMOUS.

Transition Tuesday | Kino MacGregor’s Float Back to Chaturanga

Happy Transition Tuesday! In this segment, we find awesome yoga transitions from throughout the internet to inspire us in our practices. Today’s yoga transition is Kino MacGregor‘s Ashtanga Yoga float back from Utkatasana to Chaturanga. Show More Summary

Album: Marti Nikko & DJ Drez’s “Dreaming In Sanskrit”

DJ Drez’s music has been moving bodies for more than two decades now. His sound is an organic blend of mystical hip-hop, reggae roots and Indian raga that has been known to instigate an ecstatic dance party one instant, and … The post Album: Marti Nikko & DJ Drez’s “Dreaming In Sanskrit” appeared first on YOGANONYMOUS.

Bring Sustainability to your Wardrobe with Vintage Shopping

We all want to do our part– to be part of the solution. For those of you who want to have a bunch of fun and feel super styley while contributing to a cleaner world. We got you. I tracked … The post Bring Sustainability to your Wardrobe with Vintage Shopping appeared first on YOGANONYMOUS.

Not Into ‘Hippie’ Yoga? Try Black Metal Yoga and Align with the Dark Side

yesterdayFitness / Yoga : YogaDork

Yoga and black metal music join forces in the underworld, aka Texas. Instead of flowers and lavender, students are met with candles and skulls and a yoga teacher wearing satanic robes. Black Yoga is the brainchild of dark forces guide...Show More Summary

Top 10 Things I Do to Get Un-Funk’ed

I have always had leanings toward depression. Growing up, it was pretty bad. As I got older, it still wasn’t great, but I started picking up tools to combat the blues. Honestly since giving up alcohol and picking up yoga over … The post Top 10 Things I Do to Get Un-Funk’ed appeared first on YOGANONYMOUS.

YOGANONYMOUS Weekend Picks | November 28 – 30

2 days agoFitness / Yoga : Yoganonymous

Happy Thanksgiving, Yogis! We know you are all super-busy this week, perhaps you’re traveling to visit family and friends, or perhaps you’re frantically preparing for said family and friends to descend upon your home with hungry bellies. We want to … The post YOGANONYMOUS Weekend Picks | November 28 – 30 appeared first on YOGANONYMOUS.

7 Dating Tips for Vata Dosha

2 days agoFitness / Yoga : Yoganonymous

Being mindful of your own universal make-up, or how the elements are scattered about in your unique being (your Prakruti, as we say in Ayurveda) is like a magic wand for successful dating. The word Prakruti even sounds magical. Ayurveda offers us … The post 7 Dating Tips for Vata Dosha appeared first on YOGANONYMOUS.

Monday Morning Mantra | 7 Scientifically Proven Benefits Of Gratitude

2 days agoFitness / Yoga : Yoganonymous

It’s the time of year where many people begin to count their blessings and give thanks for all the wonderful things in their lives. Although it’s wonderful to count your blessings on Thanksgiving, being grateful all the time can have tremendous benefits … The post Monday Morning Mantra | 7 Scientifically Proven Benefits Of Gratitude appeared first on YOGANONYMOUS.

What’s Your Sign | Horoscope for This Week (Nov. 22 – 28, 2014)

2 days agoFitness / Yoga : Yoganonymous

Got secrets, stargazers? Messenger Mercury meets up with modest Saturn in Scorpio this Tuesday, steering us away from scandal. That said, there could be some serious bonding going down behind closed doors — the sexy time kind included. Thursday is … The post What’s Your Sign | Horoscope for This Week (Nov. 22 – 28, 2014) appeared first on YOGANONYMOUS.

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