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Is Bikram Choudhury Gone For Good? Reports Say He’s Packing Up And Going Back To India

2 days agoFitness / Yoga : YogaDork

Could this be? A news report out of India says hot yogapreneur Bikram Choudhury is closing up shop in the U.S. and is heading back to India. A series of lawsuits and allegations of sexual assault, rape, and abuse of power along with the subsequent major public fallout could be to blame. Or maybe it’s […]

Blog Reboot

It's been almost 2 months since my last post, and I must say that I was touched by the response. Thank you so much for your feedback, your comments, your attention. I've been sitting with your thoughts and mine for...

Keep Your Yoga Practice Strong While Traveling

Krissy Jones, co-owner of Sky Ting Yoga, shares tips for the best revitalizing postures to practice while traveling. The post Keep Your Yoga Practice Strong While Traveling appeared first on Yoga Journal.

3 Ways to Use Yoga in the Classroom

2 days agoFitness / Yoga : Yoga Journal

Want to cultivate better communication, focus, and coping skills in your students? We turned to Rina Jakubowicz from Superyogis' Schoolhouse for her tips. The post 3 Ways to Use Yoga in the Classroom appeared first on Yoga Journal.

Sadie Nardini’s Yoga Playlist: Get Hooked on Her Original Music

2 days agoFitness / Yoga : Yoga Journal

The fierce founder of Core Strength Vinyasa Yoga shares her ultimate yoga playlist and what inspired her first album, Salt & Bone. The post Sadie Nardini’s Yoga Playlist: Get Hooked on Her Original Music appeared first on Yoga Journ...

Kids Try Yoga For The First Time And Speak (Freely) For All Of Us

3 days agoFitness / Yoga : YogaDork

“OOHHH YEAHH! Booyah! Bing bing bing!” might be our favorite answer ever to the question, “Are you ready to try yoga?” These kids trying yoga for the first time is probably a lot like your first time trying yoga: hilarious, awkward, and at times downright outrageous. You want me to put what where? AND breathe? Except […]

Why Yogic Deep Breathing Matters More Than You Think – The Many Important Functions Of The Diaphragm

3 days agoFitness / Yoga : YogaDork

Most any yoga practitioner knows the importance of full, deep diaphragmatic breathing to enhance wellbeing and reduce stress. However, while the diaphragm plays a significant role in respiration, it has many other important functions that are often overlooked. Show More Summary

5 Yoga Shorts to Rock Your Sweaty Summer Practice

3 days agoFitness / Yoga : Yoga Journal

From high-performance, moisture wicking fabric, to breezy fun patterns, here are the summer’s five hottest yoga shorts. The post 5 Yoga Shorts to Rock Your Sweaty Summer Practice appeared first on Yoga Journal.

Will a Vigorous Evening Vinyasa Class Disrupt Sleep?

3 days agoFitness / Yoga : Yoga Journal

Rubin Naiman, a clinical and sleep-health psychologist, offers advice for practicing before bed. The post Will a Vigorous Evening Vinyasa Class Disrupt Sleep? appeared first on Yoga Journal.

Rodney Yee and Colleen Saidman Yee: The Meaning of Mudras

3 days agoFitness / Yoga : Yoga Journal

Rodney Yee and Colleen Saidman Yee explain the meaning of mudras at Yoga Journal LIVE! in New York City, the first stop on the Live Be Yoga Tour. The post Rodney Yee and Colleen Saidman Yee: The Meaning of Mudras appeared first on Yoga Journal.

Inhaling Compassion: Tonglen Practice With David Magone

3 days agoFitness / Yoga : Yoga Journal

Gaia contributor David Magone of PranaVayu Yoga guides Live Be Tour ambassadors Tarah and Taylor through Tonglen, a meditation practice that teaches empathy and compassion. The post Inhaling Compassion: Tonglen Practice With David Magone appeared first on Yoga Journal.

Cooking Lesson at Kripalu: Spring Farro Salad

3 days agoFitness / Yoga : Yoga Journal

Jeremy Rock Smith, Executive Chef at the Kripalu Center for Yoga & Health, shows Live Be Yoga Tour ambassador Taylor O’Sullivan how to make a fresh Spring Farro Salad. The post Cooking Lesson at Kripalu: Spring Farro Salad appeared first on Yoga Journal.

Escaping Prison: Freedom Through Yoga at San Quentin

3 days agoFitness / Yoga : Yoga Journal

Eric Paskel teaches yoga to inmates at San Quentin, creating a "prison break" without ever leaving the prison. The post Escaping Prison: Freedom Through Yoga at San Quentin appeared first on Yoga Journal.

Testimonial: How Business of Yoga Changed My Life

4 days agoFitness / Yoga : Yoga Journal

The Business of Yoga course helps yoga teachers find a network and effectively market their businesses. Watch this success story, and find out how you can grow your yoga business. The post Testimonial: How Business of Yoga Changed My Life appeared first on Yoga Journal.

YJ Asked: Is It Ever OK for a Yoga Teacher to Date a Student?

4 days agoFitness / Yoga : Yoga Journal

Yoga classes can provide prime conditions for intimate relationships ?to bloom, thanks ?to physical proximity and a shared trust. But is it professional?—or ethical? The post YJ Asked: Is It Ever OK for a Yoga Teacher to Date a Student? appeared first on Yoga Journal.

TRX for Yoga: A Guide to Suspension Training for Yogis

4 days agoFitness / Yoga : Yoga Journal

Yoga teacher Shauna Harrison shows us how TRX can benefit both beginners and more experienced yogis. Learn how to incorporate this it into your routine. The post TRX for Yoga: A Guide to Suspension Training for Yogis appeared first on Yoga Journal.

5 Yoga Poses We Have to Admit Are Pretty Crazy

5 days agoFitness / Yoga : Yoga Journal

Let’s face it, a lot of what we do with our bodies on the mat looks a bit ridiculous. It’s healthy to take a step back from time to time, lighten the mood, and note the absurdity of it all. The post 5 Yoga Poses We Have to Admit Are Pretty Crazy appeared first on Yoga Journal.

10 SUP Yoga Poses for Beginners

5 days agoFitness / Yoga : Yoga Journal

If you can stand on one foot, you CAN do yoga on the water. Get your feet wet with SUP yoga tips and poses from Amelia Travis, founder of Stoked Yogi. The post 10 SUP Yoga Poses for Beginners appeared first on Yoga Journal.

From Active Duty to Teaching Yoga: One Veteran’s Story

5 days agoFitness / Yoga : Yoga Journal

The Live Be Yoga tour gets to know Nick, a yoga teacher through the Exalted Warrior Foundation and a Marine veteran. The post From Active Duty to Teaching Yoga: One Veteran’s Story appeared first on Yoga Journal.

WATCH IT: 4 Poses to Relieve Stress & Why Yoga Matters

5 days agoFitness / Yoga : Yoga Journal

Live Be Yoga’s Tarah and Taylor demonstrate four poses that help relieve stress: Puppy Pose, Low Lunge, Crescent Lunge, and […] The post WATCH IT: 4 Poses to Relieve Stress & Why Yoga Matters appeared first on Yoga Journal.

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