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Do you have the yama-niyama in you?

By Bibhansu Maiti Dec 8, 2016: The power of discrimination between right and wrong, good and bad, dos and don?ts, determines the way of our living and navigates our lifeboat. There is no denying that India is a ?land of sages?. Since...Show More Summary

Practicing yoga daily can reduce blood pressure & prehypertension

Practicing yoga daily can reduce blood pressure & prehypertension The post Practicing yoga daily can reduce blood pressure & prehypertension appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

7 best yoga poses to reduce tummy and thighs

7 best yoga poses to reduce tummy and thighs The post 7 best yoga poses to reduce tummy and thighs appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Yoga And The New Discipline

3 days agoFitness / Yoga : YogaDork

The novelty of yoga has been worn down to almost nothing by a multi-billion dollar industry that cares little for its tenets, like the crumbling shreds of a shoddily made pvc mat from China. But from out of the ashes of craven images and advertising schemes, a new discipline is emerging.

Yoga therapy for thyroid problems

Yoga therapy for thyroid problems. Yoga helps to cope with the symptoms of thyroid better. As one of the main causes for thyroid disorders is stress, yoga can come in rescue. The post Yoga therapy for thyroid problems appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Do these yoga asanas to keep your kidneys in good health

Do these yoga asanas to keep your kidneys in good health The post Do these yoga asanas to keep your kidneys in good health appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

As Seen on Instagram: 10 of 2016?s Most Extreme Yoga Poses

5 days agoFitness / Yoga : Yoga Journal

If you're on Instagram, you've probably seen some of the innovative takes on traditional asana. These 10 creative practitioners tested their limits this year turning asana into an art form. The post As Seen on Instagram: 10 of 2016?s Most Extreme Yoga Poses appeared first on Yoga Journal.

Out There: New Yoga Classes Flirt with the Dark Side

5 days agoFitness / Yoga : Yoga Journal

This is definitely not your mom's yoga. Two new classes, Rage Yoga in Calgary, Alberta, and Doom Metal Yoga in Portland, Oregon, are breaking the yoga mold, featuring heavy metal, cursing, and yes, beer. The post Out There: New Yoga Classes Flirt with the Dark Side appeared first on Yoga Journal.

Best of 2016: The 6 Most Ah-mazing Natural Beauty Products

5 days agoFitness / Yoga : Yoga Journal

Every year, Yoga Journal features the best natural beauty products out there. These were a few that we tested and couldn't get enough of. We promise you'll love them too. The post Best of 2016: The 6 Most Ah-mazing Natural Beauty Products appeared first on Yoga Journal.

Yoga helps women cope with perimenopause, menopause symptoms

Yoga helps women cope with perimenopause, menopause symptoms. Yoga helps to stabilize your moods, and control forgetfulness, making your thinking sharper. The post Yoga helps women cope with perimenopause, menopause symptoms appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Adapting to yoga at every age

The beauty of yoga is that, it is suitable for all age groups and all types of people. There is no age bar when it comes to yoga practice. The post Adapting to yoga at every age appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

BEST OF 2016: Top 6 Coolest + Most Unique Sticky Mats

Find the right yoga mat for you, from kids to beginners to alignment-friendly mats and more. The post BEST OF 2016: Top 6 Coolest + Most Unique Sticky Mats appeared first on Yoga Journal.

5 Trauma-Sensitive Tips for Speaking to Your Yoga Students

In part three of our series on teaching trauma-sensitive yoga, teacher Daniel Sernicola offers tips for being more considerate with your language and tone in every yoga class. The post 5 Trauma-Sensitive Tips for Speaking to Your Yoga Students appeared first on Yoga Journal.

Ayurveda 101: The Best Pranayama for Your Dosha

You probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda and the co-leader of Yoga Journal's upcoming Ayurveda 101 course. The post Ayurveda 101: The Best Pranayama for Your Dosha appeared first on Yoga Journal.

Fostering Relaxation and Calm in Children with Carolyn Clarke

Carolyn Clarke shares tips of fostering relaxation and calm in children. ...

Control your high blood pressure with non-aerobic style of yoga

People who suffer from high blood pressure, face many problems in their day to day lives. Besides what your doctor prescribes, you can also get relief by practicing yoga on a regular basis. The post Control your high blood pressure with...Show More Summary

Money, Politics, Yoga: When It’s Time To Close Up Shop

last weekFitness / Yoga : YogaDork

I’ve become one of those studio owners, common by now, who has decided to close up shop. In a very few days, I’ll be teaching my last class in a space I put countless hours and effort into creating.

Retrain Your Core: 5 Steps for More Stability in Standing Poses

Annie Carpenter dove deep into the core at YJ LIVE! San Diego, offering accessible alignment cues and a creative sequence to help maximize core stability. The post Retrain Your Core: 5 Steps for More Stability in Standing Poses appeared first on Yoga Journal.

5 yoga poses to reduce belly fat

5 yoga poses to reduce belly fat. Yoga alone cannot do away with body fat, but when it is combined with other exercises and a healthy diet, it can help to boost your metabolism The post 5 yoga poses to reduce belly fat appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

10 Reasons to Make Time for Yin Yoga When You’re Too Busy

Think you don’t have time to slow down? Yoga Medicine teacher Shannon Stephens makes a case for why yin yoga may be the best practice for your busiest times. The post 10 Reasons to Make Time for Yin Yoga When You’re Too Busy appeared first on Yoga Journal.

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