From printed headbands to the latest in mat technology and yoga pants, here are our editor picks of Gaiam's cute, front runner fall line. The post 11 Must-Have Yoga Prop + Clothing Sets for Fall appeared first on Yoga Journal.
If you’re a desk dweller, the end is nigh! We’ve heard that a lot, the bad things that can happen from sitting for too long. It’s true, we as modern people just don’t get up and MOVE enough. Some people swear by standing desks, which...Show More Summary
Celebrating National Kale Day? Here are three more healthy greens you should try. The post The Next Kale: 3 More Healthy Greens You’ll Love appeared first on Yoga Journal.
Just in time for Breast Cancer Awareness Month: A new study has found that yoga helped cancer survivors feel better physically, emotionally, and spiritually. The post New Study: Yoga Boosts Cancer Survivors’ Well-Being appeared first on Yoga Journal.
Have you ever thought that your relationships could make you live a green life? A study shows that socializing could lead to a more eco-friendly lifestyle. The post How Socializing Leads To A More Eco-Friendly Lifestyle appeared first on Yoga Journal.
Writing this post feels like stepping back onto my yoga mat after a lengthy break. It starts out feeling a bit odd but after some breathing and movement, it starts feeling more familiar, more natural. Before long the body and...
If you’re streaming pre-recorded yoga classes online, apparently you’re doing it all wrong. Now technology allows for yoga teachers to give live, personal instructions from virtually anywhere in the world. We wrote about the Finland-based company Yoogaia last year. Show More Summary
Completing a 200-hour teacher training is a major accomplishment for a yogi, but it's not all that’s necessary to become a yoga teacher, says Eddie Modestini. The post Why a 200-Hour Yoga Teacher Training Isn’t Enough appeared first on Yoga Journal.
Yoga Journal turned 40 this year. Take a look back at how YJ has influenced your favorite teachers throughout the years. The post We’re Celebrating 40 Years! Teachers Share the YJ Impact appeared first on Yoga Journal.
Whether you need a cover-up for your trip to and from class or to get cozy in Savasana, these wraps are where it’s at this season. The post 5 Light Yoga Wraps Ready for Fall appeared first on Yoga Journal.
Fight frenzied Fall energy with this grounding sequence designed for the outdoors. Go ahead, get your feet dirty and feel the earth between your toes. The post Get Back to Nature: A Grounding Sequence for Fall appeared first on Yoga Journal.
In this excerpt from his new book Everything Mind, author Chris Grosso explores the what and why of the spiritual path. The post Spirituality: Learn To Make Yourself Available to Life appeared first on Yoga Journal.
John Boehner known for his orange aura and solid grimace skills, and also for being the speaker of the House, announced his surprise retirement on Friday. But that wasn’t the biggest news, because he also announced that he’s…a yogi. When pressed about his “rumored” yoga fandom, Boehner did not flinch. Show More Summary
Try this curry-lime kaniwa salad from the Natural Gourmet Institute for a light and protein-packed lunch or outdoor picnic. The post The Natural Gourmet: Curry-Lime Kaniwa Salad appeared first on Yoga Journal.
Natural Gourmet Institute shows us how to make a quick immune boosting, health supportive green smoothie perfect before a yoga class. The post The Natural Gourmet: Immune-Boosting Green Smoothie appeared first on Yoga Journal.
This recipe creates a delicious, health-supportive smoothie featuring a balanced serving of healthy carbohydrates, protein and fat. The post Health-Supportive Green Smoothie appeared first on Yoga Journal.
Access to the 4 webinars included in the Teen Yoga Online Training Course, PDF handouts and Teaching Teens Yoga manual. ...
Celebrate with this classic book which easily transforms into a yoga story. Enjoy becoming the various things the old lady swallows along with engaging rhythm and rhyme. ...
The latest hybrid in the yoga-plus-sports trend, equestrian yoga, is designed to connect human and horse in the great outdoors. The post Yoga on Horseback: Ride with Stability appeared first on Yoga Journal.
Use Kathryn Budig's three-pose prep to wake up Parsva Bakasana's key players in your body and get geared up for takeoff. The post Challenge Pose: 4 Steps To Side Crow (Parsva Bakasana) appeared first on Yoga Journal.