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New Trend Alert: BeerYoga Getting Big Buzz

1 hour agoFitness / Yoga : YogaDork

When many new health trends help you detox this one encourages the opposite. We can’t even blame America for this. Well, not entirely. More on that in a minute. BeerYoga, or rather BierYoga, is not the yoga in a brewery craze you’ve seen frothing up everywhere. Nope. It’s yoga with beer. And if you haven’t […]

Rubin Museum Hosts Inauguration Day Yoga…Swear In, Breathe Out

4 hours agoFitness / Yoga : YogaDork

Friday is Inauguration Day. ::breathe in, breathe out:: We can still practice yoga. ::breathe in, breathe out:: We may NEED to practice yoga. ::breathe in, breathe out:: There’s a special yoga event happening in NYC for those who need yoga this Friday. ::breathe in, breathe out:: It’s called Swear In, Breathe Out and it’s being held at the Rubin […]

These yoga stretches will wake up

These yoga stretches will wake up The post These yoga stretches will wake up appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Yoga + Weights: Challenge Your Strength in Goddess Pose

10 hours agoFitness / Yoga : Yoga Journal

Take Goddess Pose to the next level by incorporating weights. This pose will work your entire body with only a few reps. The post Yoga + Weights: Challenge Your Strength in Goddess Pose appeared first on Yoga Journal.

Yoga + Weights: Total-Body Toning in Warrior I Pose

10 hours agoFitness / Yoga : Yoga Journal

Add weights to your Warrior I Pose for total-body toning. The post Yoga + Weights: Total-Body Toning in Warrior I Pose appeared first on Yoga Journal.

Yoga + Weights: Strengthen Your Core in Tree Pose

10 hours agoFitness / Yoga : Yoga Journal

Adding weights to your Tree Pose will not only challenge your balance but engage your core and tone your arms. The post Yoga + Weights: Strengthen Your Core in Tree Pose appeared first on Yoga Journal.

Yoga + Weights: Build Whole-Body Strength in Warrior III

10 hours agoFitness / Yoga : Yoga Journal

Work your triceps and strengthen your core with this amplified take on Warrior III. The post Yoga + Weights: Build Whole-Body Strength in Warrior III appeared first on Yoga Journal.

A Prenatal Chair Sequence to Ease the Discomfort of Pregnancy

10 hours agoFitness / Yoga : Yoga Journal

A chair practice offers the pregnant body support and helps to create the space it so desperately needs. This sequence feels so good that you will want to continue with it—even after baby. The post A Prenatal Chair Sequence to Ease the Discomfort of Pregnancy appeared first on Yoga Journal.

10 Poses to Steal from Yoga Hybrids

10 hours agoFitness / Yoga : Yoga Journal

Mixing new poses into your practice can boost fun and strength. We stole these 10 innovative moves from hybrid yoga styles so you can add a hint of everything from Yogalates to Rolfing to your practice. The post 10 Poses to Steal from Yoga Hybrids appeared first on Yoga Journal.

Curvy Yoga: Challenge What You Know About Yoga

10 hours agoFitness / Yoga : Yoga Journal

Yoga poses are often taught on an assumed thin, fit, able, and fairly flexible body. Discover how Curvy Yoga challenges what you thought you knew about the practice. The post Curvy Yoga: Challenge What You Know About Yoga appeared first on Yoga Journal.

New Year, New Yoga: 3 Ways to Get “Unstuck” in 2017

10 hours agoFitness / Yoga : Yoga Journal

Houston yoga teacher Roberta Paixao Cortes offers three tips for moving forward with your 2017 goals and making changes in your life this year. The post New Year, New Yoga: 3 Ways to Get “Unstuck” in 2017 appeared first on Yoga Jour...

It All Starts With Awareness

yesterdayFitness / Yoga : YogaDork

In the yoga and fitness space, there is an abundance of advertisements of “yoga for back pain,” “yoga for shoulder strength,” “yoga for weight-loss,” and a wide range of other objectives. Out of curiosity, I’ve been following research...Show More Summary

These Women Try Yoga To Dispel ‘Yoga Body’ Stereotypes

yesterdayFitness / Yoga : YogaDork

If every body is a yoga body why do some bodies still feel left out? Yoga is evolving to become more accessible and welcoming to everybody and their body type—hallelujah!—but the skinny stigma still clings like a sweaty sports bra thanks to most of the media we see. And so it makes us happy to […]

Yoga asanas for acidity and heartburns

Yoga asanas for acidity and heartburns The post Yoga asanas for acidity and heartburns appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Relieve constipation with yoga poses

Relieve constipation with yoga poses The post Relieve constipation with yoga poses appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Can yoga delay aging?

According to a recent study, yoga can delay aging. It is being said that intensive yoga practices are connected to an increase in two main ingredients that are connected to longevity and youth. These are dehydroepiandrosterone sulphate...Show More Summary

I Teach Yoga

3 days agoFitness / Yoga : YogaDork

A number of long-time yoga teachers are deciding to stop referring to what they teach as yoga. In the past, the term yoga represented a freedom to explore and discover truths outside western cultural norms. Now that yoga has largelyShow More Summary

Herds Of People Are Signing Up For Goat Yoga

5 days agoFitness / Yoga : YogaDork

Goat Yoga? Yes, Goat Yoga. That’s yoga with goats, in case you missed the subtleties. Goat Yoga is so popular you’ll have to put your name on a waiting list with hundreds of other eager goatga (goat+yoga) practitioners. You’ll also have to travel to a farm in Oregon where, as of now, we’re pretty sure it’s […]

Top yoga asanas that strengthen the lungs

Top yoga asanas that strengthen the lungs The post Top yoga asanas that strengthen the lungs appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

People suffering from lower back pain can find solace in yoga

People suffering from lower back pain can find solace in yoga The post People suffering from lower back pain can find solace in yoga appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

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