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Do yoga for muscles building, without weight training

As soon as you hear the term muscle building, weight training comes to the The post Do yoga for muscles building, without weight training appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Stop Outsourcing Your Self-Care

6 days agoFitness / Yoga : YogaDork

Self-care is all the rage and along with this surge in popularity, a certain watering down has also occurred. I’m not knocking the move to mainstream. We ALL need to prioritize care for ourselves in the hustle and bustle of daily li...

Yoga prescribes 5 effective focus-enhancing breathing techniques

Yoga is one of the excellent ways to soothe your mind and hence, i The post Yoga prescribes 5 effective focus-enhancing breathing techniques appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

5 yoga poses that promote spine health

In this discussion, we will be talking about 5 yoga poses that promote spine health. The post 5 yoga poses that promote spine health appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Top health benefits of camel pose

Ustrasana or camel pose in yoga benefits a number of body systems The post Top health benefits of camel pose appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Want To Be An Expert Yoga Teacher? 

last weekFitness / Yoga : YogaDork

Here it is, the video you’ve been waiting for! Phew…we could use a laugh, huh? While the world’s kundalini is coiled tighter than a handbasket to hell, JP Sears is here to bring us what we can only describe as…wait, are those skin-tight yoga pants or is this man just half cheetah? JP Sears, well-known […]

How to breathe during your yoga practice?

Our natural inclination is to hold the breath while holding a yoga pose, particularly in a challenging asana The post How to breathe during your yoga practice? appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Yoga helps to fight bad breath

For the main part, bad breath results in halitosis. Thus, oral hygiene needs to your main concern. The post Yoga helps to fight bad breath appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Try these 6 yoga asanas to get rid of tiredness

In this highly advanced and competitive era, majority of the The post Try these 6 yoga asanas to get rid of tiredness appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Yoga poses to fight common cold

There are some phases in a year when it becomes very easy to catch a cold. The post Yoga poses to fight common cold appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

3 ways to cultivate gratitude

Every day I walk into Caesars Palace Colosseum in Las Vegas, where I teach yoga and meditation to the cast of Celine Dion?s show ?A New Day...? Each day I encounter slot machines whirring, the roaring at card tables, the noise, the glitz,...Show More Summary

Yoga poses to deal with back-to-school jitters

There are certain yoga poses that help in dealing with back-to-school jitters. The post Yoga poses to deal with back-to-school jitters appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Yoga helps you stop mindless eating

So, are you one of those who want to put a stop to mindless eating? Then, yoga can definitely help you my friend. The post Yoga helps you stop mindless eating appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

More People Are Doing Yoga To Survive In Trump’s America—Let Us Not Retreat

4 weeks agoFitness / Yoga : YogaDork

While our national healthcare hangs in the balance, some people are taking wellness into their own hands—a lot of them out of sheer necessity, and for some, maybe even a little desperation? (Serenity NOW.) But it doesn’t go unwarranted. We are living in a brand new era, one the likes of which we have never […]

Yoga benefits both dementia patients and providers

While majority of us know the benefits of yoga, we still are not privy to the piece of information that yoga also benefits both dementia patients and providers. The post Yoga benefits both dementia patients and providers appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Chicken Nugget Yoga Takes Wing

last monthFitness / Yoga : YogaDork

The zen-est thing to happen to fast food since Subway’s yoga mat bread. It’s so ridiculous it could be true. Chicken Nugget Yoga has taken wing! That’s a terrible pun. We’re very sorry. But not as sorry as we are about this new yoga blend. Chicken Nugget Yoga is, of course, a joke (we think!) created […]

Top 5 yoga poses to eliminate headache

It is highly advisable that go for yoga as it aids in releasing tension and stress from your body and mind. Below you will find the top 5 yoga poses to eliminate headache. So read on as it is finally time to say goodbye to those horrific...Show More Summary

Check In To Check Out

last monthFitness / Yoga : YogaDork

by Tiffany Holmes “Go inside,” the Iyengar teacher at my home studio likes to say. This is where we check our business without worrying about how the shape we’re in looks, but rather how it feels. When I started teaching yoga, I took cues from all over the place, including the mobility/recovery, and CrossFit world. […]

Finally, A Yoga Emoji!

last monthFitness / Yoga : YogaDork

Here’s some fun and silly…uh, we mean VERY serious news. Apple debuted new emojis and guess what? We’re finally getting a yogi! For when the prayer hands and om symbol just won’t cut it. World Emoji Day was July 17th (you knew that, right?) and the iPhone overlords at Apple celebrated by announcing some fun […]

Yoga for your body, mind and soul

There is simply no doubt yoga is an amazing exercise routine but today, we will be talking about yoga for your body, mind and soul. The post Yoga for your body, mind and soul appeared first on ThinkNaturalToday.com, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

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