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Strength Building Lessons Men Can Learn From Women

Head to any barre or yoga class and, good news, the women will likely outnumber men 24 to 1. Linger around the squat rack, though, and well -- not the same situation. Still, strength training is having a major moment, and women are in on all the barbell-toting, dumbbell-thrusting fun. Show More Summary

Best OTC Allergy Medicines

If you thought nursing a wicked hangover was bad, think again. There’s nothing worse than the repercussions of dealing with allergies. One second, there’s that incessant pounding behind your eyeballs. The next, you’re congested and all types of confused. Show More Summary

Penis Health Care

The penis is easily a man’s most guarded and revered appendage. As such, the penis commands a level of care and respect. We're all familiar with the importance of wearing condoms in certain situations, but proper penis health care certainly doesn't end there. Show More Summary

The Benefits Of Consistency In Working Out

Redditor FarFetchedSketch decided to take the opportunity to turn his life around for the better at the end of 2015 -- he hit the gym and decided to get fit. "I was just another forgettable face in any crowded room and I just kind of...Show More Summary

Testosterone Therapy May Have Benefits, Risks

While trials show it boosts bone density and lowers anemia risk, heart risks also seen

How To Build Abs Without Sit-Ups

Sit-ups, for the most part, is like counting cash in your wallet. In a way, they both feel good. But counting your money doesn’t help you earn more money. Banging out a bunch of ab-burning sit-ups also but doesn’t mean when you stand up you’ll have a six-pack. Show More Summary

Paige Hathaway Shares Workout Tips And Motivation

Paige Hathaway's social pages will make you sweat one way or the other. If she's not leading you through a muscle-burning workout session she's raising the temperature with bikini-clad photos that are nearly NFSW. It started with a trainer pushing Hathaway to enter a bikini competition in college. Show More Summary

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