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What Do Pre-Workout Supplements Do?

The colorless substance wasn’t much to drink. It didn’t smell like anything. Didn’t really taste like much either. But the powder dissolved quickly with water and I chugged it like the last beer you smash down when the check is already paid and you’re trying to leave. Show More Summary

Staying In Shape When You Are Living By Yourself

From nothingness, the universe was created. From a simple caterpillar, a butterfly emerges. A dorky teen grows up to be a fashion model, or a bodybuilder. The one constant in life is change, and in our new Transformation of the Week series, AskMen is celebrating men who have turned their lives around through dedication, commitment and hard work. Show More Summary

How To Solve Common Running Problems

Marathon season is upon us and thousands of first-timers are preparing to take on the might of the London Marathon this weekend. However hard you’ve trained, nothing can replicate the first time you take on 26 miles and a little bit extra for luck. Show More Summary

Best Elliptical Workouts

If you’ve ever stepped foot in a gym, you know what an elliptical machine is. Generally, they’re posted up in the cardio section, next to or near the treadmills and stationary bikes. But have you ever stepped foot on one? And do you even know what they’re good for. Show More Summary

Care Of Subscription Supplement Review

When I think of vitamins – and I’ll be honest with you here – I think of my mom leaving out a single multivitamin on top of a napkin. She would implore me to take it because it was healthy. And that’s all I knew. And when she stopped pushing vitamins on me, I stopped taking vitamins. Show More Summary

Best Rowing Machines For Home

If you’re a House of Cards fan, you may have Frank Underwood to thank for bringing indoor rowing into your life. During times of stress, this protagonist turns to rowing for exercise. Turns how his was a wood grain WaterRower, designed to replicate the feeling of gliding over a river or lake. Show More Summary

Weight-Gain Shake Recipes

There’s nothing like the feeling of a good workout, sweating out the anxiety of the day, snagging your gym bag, and walking out of the gym feeling 100 percent more like a boss than when you walked in. And although something is to beShow More Summary

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