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The Best Multivitamins For Men

Wake up, shower, brush your teeth, have breakfast, and take your multivitamin—it’s your daily routine. Well there may be reason to consider changing it up. Ask yourself: Why am I taking a multivitamin? “General multivitamins can be helpful...Show More Summary

Lazar Angelov Reveals The Secret To Great Abs

Lazar Angelov gives what might be considered standard fitness advice. Be consistent. Be patient. Work hard. Rest. But his advice might hold a little more weight when you look at his physique – the kind if appears the gods have chiseled from a giant slab of granite. Show More Summary

Breakthrough In Prostate Cancer Research Nearly Doubles Tumors Caught

2017 has got off to a good start for men everywhere with scientists unveiling a major piece of unalloyed good news. A publication in the latest edition of medical journal The Lancet showed that in a study of 576 men, the use of advanced MRI scanners allows doctors to catch nearly double the number of aggressive tumors. Show More Summary

Greg Rutherford's Body Transformation Program

The Dad Bod Project is AskMen editor Ian Taylor’s attempt to take a pre-emptive strike on his misshapen, doughy torso before he becomes a father. He’ll be charting his efforts in weekly articles that cover the workouts, nutrition and black-belt time management required to get into shape, stay fit and beat the dad bod. Show More Summary

Strength Training Methods

Steven Mosier fell in love with strength training about seven years ago. He had been in a near-death bike accident that left him with a cracked skull including 48 titanium screws keeping it together. Bored with traditional physical therapy,...Show More Summary

This Guy Went From Geek To Viking

From nothingness, the universe was created. From a simple caterpillar, a butterfly emerges. A dorky teen grows up to be a fashion model, or a bodybuilder. The one constant in life is change, and in our newTransformation of the Week series, AskMen is celebrating men who have turned their lives around through dedication, commitment and hard work. Show More Summary

Why Low-Carb Diets Suck

“Terrible thing, to live in fear.” Morgan Freeman spoke these words in one of the greatest movies ever. Another line of Freeman’s from that movie is “Get busy living, or get busy dying.” If you’re a fan of busy living, you must not live in fear of carbohydrates. Show More Summary

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