Pointeres on how to meditat according to the hip hop mogul.
Leg day is the most underrated day of the week -- and the easiest one to call off on account of rain, happy hour, and “I’d rather do anything else.” After all, squats, deadlifts, and lunges aren’t altogether pleasant. But, like we said, they’re also totally underrated. Show More Summary
After the horrors of the April earthquake, Nepal’s authorities are keen to spread the message its mountains are again open for business. In that spirit, it’s time to experience the masochistic pleasures of taking the high road
A possible E. coli contamination forces Niagara Bottling to recall 14 brands of bottled water.
The 2015 NBA Draft is upon us. That means it’s that one time of year we see Fran Fraschilla and the adjectives “gifted”, “upside” and “wingspan” get abused worse than the Brooklyn Nets salary cap. It’s always a high-stakes gamble atShow More Summary
Isaiah Austin remembers pulling up in a van to the Barclays Center in Brooklyn for the NBA Draft. He remembers sitting in a suite upstairs with his family. About 10 names were called before NBA commissioner Adam Silver requested Austin’s group head down to the green room downstairs. Show More Summary
Blame your form. Here’s how to fix it so you can hit the pavement pain free
Increasingly, tilapia is grown in China where bad farming practices a[...]
New research suggests that gut-healing microbes in probiotics may do a lot for your health.
Tips to take care of your calluses and make sure they never tear during a workout.
Eat like you’re 20 and your body might not thank you. Learn how to trim down without sacrificing the flavors you love.
Heat or cold? Wrap or brace? Learn what to do with pulled muscles, sore joints, and more.
Overdo it on the weekend? Learn what the pros do to bounce back from pulls, strains and sprains.
Learn how to make smart choices that can have the biggest impact on your cholesterol levels.
What should you expect from your sex life as you age? How can you keep the fire burning? What should you do about erectile dysfunction and low-T?
Don't let stress keep you from living the life you deserve. Find out how to keep a healthy balance between daily stress and positive thinking.
Lowering your blood pressure takes more than just eating less salt. Learn what's best to eat, drink, and other steps to take.
Los Angeles Angels Pitcher Garrett RIchards hit the field after a ruptured patellar tendon -- a rare injury for a baseball player. Learn from WebMD about rehab and the long road back from this type of injury.
Botox for bros? Manscaping? From your hair to your teeth to your toes, learn how to get a major-league makeover.
Don't let a few gray hairs slow you down! Learn how to workout with your changing metabolism.