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The One-Sided Workout

How asymmetrical bar training — using a lopsided bar — can challenge the mind, fire the [...]

Are Hair-Loss Drugs Safe?

The side effects of the most common male-pattern baldness pill may be worse than we thought. And pot[...]

Post-Workout Snacks

Harley Pasternak is the celebrity trainer. From Kim Kardashian and Kanye West, to Rihanna, Robert Downey Jr. and Katy Perry, he’s responsible for the fitness of a number of Hollywood A-listers. Aside from personal training, he’s also...Show More Summary

10 Of Australia’s Most Delectable Drops (Men's Health)

Boutique brews are changing the Australian beer-drinking landscape. Here, James Smith, author of 150 Great Australian Beers and founder of, picks 10 of the nation’s most delectable drops in different styles

Working Out With the Hoops Whisperer

On a Tuesday afternoon, while eating an acai bowl in a juice shop in midtown Manhattan, Idan Ravin, talks to a reporter the same way he would any one of his millionaire superstar athletes. “I try to read people’s energy when they first walk into the gym,” he said after taking a bite. Show More Summary

Running While Traveling

In the Italian seaside town Cesenatico, I happened across a women’s beach volleyball tournament. I would never have known about it had I not been out for a run. Yay for running! I doubt that visiting seven countries quite qualifies me...Show More Summary

Train Like An NBA Superstar

Summer is almost over and that means that the NBA season is fast approaching. We went to performance trainer Idan Ravin, known to many as "The Hoops Whisperer" because of his elite roster of basketball clients, to find out how exactly the game's best prepare for the upcoming season. Show More Summary

Is Hard Soda Healthier Than Beer?

Alcoholic root beer and ginger ale is booming, but is it worse for you than beer?

Can Sexting Improve Your Love Life?

Sexting is often seen as scandalous or dirty, but a new study suggests otherwise.

Lower Ab Exercises

Want a six-pack? Uhh, does a bear sht in the woods? Of course you do. But where there are abs, there are sticking points -- none bigger than the lower abs, which is the area that gives your core the look of an “eight pack” with a defined V-line above your groin. Show More Summary

'Dad Bod' Science: What Having Kids Does To a Man's Body

During fatherhood, fluctuating hormones and shifts in the brain are the norm for men. &nbs[...]

Can Success Make You Miserable? (Men's Health)

We all want to win — but there's a dark side to focusing on your goals

Getting Ahead with Modafinil: Is the Hottest New Smart Drug Safe?

Modafinil has been shown to make you a sharper thinker, a better decision maker, and gener[...]

Improve Your Longevity

Living large isn’t enough these days. Sure, you can own the coolest stuff and live the high life but if that’s all that matters to you, you’re behind the times. The new life goal? Living longer, and better, than your ancestors, peers and rivals. Show More Summary

To Stray Or To Stay? (Men's Health)

Which avenue do you take when an alluring newcomer tempts you away from a cosy eternity?

How 360 Lifted Himself Out Of Addiction (Men's Health)

The Aussie rapper recalls how he did a 180 on a killer party-and-prescription drug habit

Staying Fit Abroad

Travel taught me a lot. It shared powerful lessons on life that everyone needs: avoiding pretense, embracing risk, and handling whatever crazy crap life throws at you. But travel also inspired my fitness journey. Because years ago, in...Show More Summary

How Actor Sean Astin Is Training for His First Ironman

Actor Sean Astin tackles Iron Man World Championship for first time at age 44

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