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Can Statins Lower Sleep Apnea Risks? What You Need to Know

New research suggests that statin use might help lower the considerable heart disease risk of p[...]

10 Questions With Harry Connick Jr.

The singer and actor opens up to WebMD Magazine about his new album, his long-lasting marriage, and his health habits.

8 Fitness Challenges We Can Get Behind

Mark Zuckerberg's challenge to run 365 milesin one year is just a start. Here are 7 other chall[...]

Fad Diet Taste Test

This article was originally published by AskMen Middle East. The New Year is here and there’s only one thing to do: make ridiculous resolutions that you’re bound to forget by next week. Statistically speaking, losing weight is pretty high up on everyone’s list; whether you manage it or not is a different story. Show More Summary

Seasonal Testosterone Variation

As they say in Game of Thrones, winter is coming. Or more accurately, it’s already here. Winter usually brings with it bitter cold and the sad reality that football season is coming to an end. Both of these depressing facts make life seem a bit more dull compared to the spring flowers and pumpkin beers of fall. Show More Summary

How To Track Your Fitness Progress

If you’re like most people at this time of the year, you can’t help but reflect back on the previous 12 months and ponder the things you’d like to improve by next year. Sure, New Year’s resolutions may be a bit played out. We know that in order to healthy living is a year-round policy, not just a half-hearted January endeavor. Show More Summary

'Alaskan Bush People' Recap: Bush Heart

The Brown family faces tragedy head on and must decide whether it's time to leave the Alaskan B[...]

Why Your Moral Outrage Is Annoying, According to Science

Science explains why it's so hard to get groups of people to act more ethically (you know, like[...]

Is Long-Distance Running Healthy for Kids?

Running is an awesomely healthy activity. But is it a good idea to get your kids pounding [...]

Best Weight Loss And Life Advice

Chuck Gross lost over half his body weight. Everyone wants to know how. I know how he did it. I know how everyone, barring surgical removal of a giant cyst or a limb, loses weight. They sustain a caloric deficit. There are many paths to achieving such a deficit. Show More Summary

Should You Lift Weights Fast or Slow?

This rep-timing technique boosts power, builds muscle, and increases endurance by tweaking exercise [...]

Training Principles To Build An Athletic Body

Like building a great career, building a strong, athletic body takes consistent hard work over time. Building your body is a “what have you done for me lately” business, and while promises of quick fixes are abundant, the best results come from long-term dedication. Show More Summary

6 Ways to Lose a Pound of Fat

These tips can burn off a pound of flab in a matter of days — some don't even require breaking[...]

Can't Grow a Beard? Get a Transplant

In the age of the beard, what is a baby-faced guy who can barely sprout a whisker? Try&nbs[...]

Here's How To Get Into Daily Fantasy

Thank you Yahoo! for sponsoring this post. While this was a sponsored opportunity from Yahoo!, all content and opinions expressed here are my own. Daily Fantasy: it’s what the cool kids are doing. Yes, of course, we all love our season-long fantasy leagues where we take pleasure in beating that one cocky know-it-all. Show More Summary

Never Get the Same Injury Twice

Find out why an injury happened to prevent it from reoccurring.

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