How asymmetrical bar training — using a lopsided bar — can challenge the mind, fire the [...]
The side effects of the most common male-pattern baldness pill may be worse than we thought. And pot[...]
Harley Pasternak is the celebrity trainer. From Kim Kardashian and Kanye West, to Rihanna, Robert Downey Jr. and Katy Perry, he’s responsible for the fitness of a number of Hollywood A-listers. Aside from personal training, he’s also...Show More Summary
Boutique brews are changing the Australian beer-drinking landscape. Here, James Smith, author of 150 Great Australian Beers and founder of craftypint.com, picks 10 of the nation’s most delectable drops in different styles
On a Tuesday afternoon, while eating an acai bowl in a juice shop in midtown Manhattan, Idan Ravin, talks to a reporter the same way he would any one of his millionaire superstar athletes. “I try to read people’s energy when they first walk into the gym,” he said after taking a bite. Show More Summary
In the Italian seaside town Cesenatico, I happened across a women’s beach volleyball tournament. I would never have known about it had I not been out for a run. Yay for running! I doubt that visiting seven countries quite qualifies me...Show More Summary
Summer is almost over and that means that the NBA season is fast approaching. We went to performance trainer Idan Ravin, known to many as "The Hoops Whisperer" because of his elite roster of basketball clients, to find out how exactly the game's best prepare for the upcoming season. Show More Summary
Alcoholic root beer and ginger ale is booming, but is it worse for you than beer?
Sexting is often seen as scandalous or dirty, but a new study suggests otherwise.
Want a six-pack? Uhh, does a bear sht in the woods? Of course you do. But where there are abs, there are sticking points -- none bigger than the lower abs, which is the area that gives your core the look of an “eight pack” with a defined V-line above your groin. Show More Summary
During fatherhood, fluctuating hormones and shifts in the brain are the norm for men. &nbs[...]
What went wrong for Jack Sock and others during the 2015 US Open.
As you sink drinks, your standards drop. This is the science of regret
We all want to win — but there's a dark side to focusing on your goals
Modafinil has been shown to make you a sharper thinker, a better decision maker, and gener[...]
Living large isn’t enough these days. Sure, you can own the coolest stuff and live the high life but if that’s all that matters to you, you’re behind the times. The new life goal? Living longer, and better, than your ancestors, peers and rivals. Show More Summary
Which avenue do you take when an alluring newcomer tempts you away from a cosy eternity?
The Aussie rapper recalls how he did a 180 on a killer party-and-prescription drug habit
Travel taught me a lot. It shared powerful lessons on life that everyone needs: avoiding pretense, embracing risk, and handling whatever crazy crap life throws at you. But travel also inspired my fitness journey. Because years ago, in...Show More Summary
Actor Sean Astin tackles Iron Man World Championship for first time at age 44