Want to have fun and live longer? Then keep reading
Don’t let your razor get the best of you. Remedy minor nicks with this quick trick
Packing aggression, speed and tackle-busting power, Adelaide Crows midfielder Patrick Dangerfield is one of the AFL’s most unstoppable forces. Here’s how he trains to absorb and inflict punishment
Fall out of your regular workout routine? No worries. Here are four simple steps to get you back into gear
A rare spinal cord condition rocked his world when he was 17, but now he's stronger than ever
The #WeekendWorkout is into its sixth week and we're challenging you to prove yourself.
Former Olympian Matt Shirvington takes us through what's fueling his body with during his six-week transformation
Follow this rule to figure out when to push and when to back off
Former Olympian Matt Shirvington takes us through day four of his six-week transformation program.
Are you sick of the ALS Ice Bucket Challenge dominating your Facebook and Twitter feeds? Well you actually shouldn’t be. You can’t compare this meme to other “awareness” memes before it. This one is actually raising a lot of cash … More » The post Aren’t You Sick and Tired of the ALS Ice Bucket Challenge? appeared first on EveryJoe.
Want to increase your pace without logging more time on the road? Supplement your runs with this strength training plan and speed to the finish line
Managers feel like they have more minutes at their disposal, while workers without power feel the opposite, claims a new study
After Washington and Colorado legalized marijuana for recreational use, the debate about it seemed to intensify as more states started to consider the legalization of weed. Concerns about the health consequences of smoking pot and an increase in crime, among … More » The post Marijuana vs. Alcohol: Why Weed Should be Legal In Every State appeared first on EveryJoe.
Circuit training has been around for years, but you still might have not incorporated it into your fitness routine. So what's circuit training anyway? Basically circuit training combines strength building exercises and high-intensity...Show More Summary
Men’s Health and Matt Shirvington reveal the workout and diet program that will transform how you look and feel
The #WeekendWorkout is into its fifth week and we're challenging you to prove yourself.
Phthalates, found in plastics and personal care products, may disrupt sexual development, experts say
How you get your caffeine hit may be doing you more harm than good. Here's what happens once the barista at Gloria Jeans starts pimping your cup.
Consistent fat loss isn't in the gym; it's what you do outside the exercising hours that count.
It doesn’t matter if you failed maths and can’t write a budget. Just track these numbers and watch the health benefits multiply.