If your internal organs have taken some pint-sized punishment, offset your excess with fast foods that clean you from the inside out
WebMD outlines 5 common mistakes men make with food that may lead to more belly fat.
Blast fat without going anywhere near a treadmill, elliptical, or rowing machine
Here are some helpful rules to get you ready for fatherhood
Your workout shouldn't be as rigid as a barbell. Make some waves to build more muscle
You may think you're filling your belly, but these choices just leave you wanting more
Drinking this brew can help your teeth stay healthy—and in your mouth
Popping the little blue pill might leave your skin susceptible to the big C
To stand on top of the world, Drew Hillery conquers the highest, most dangerous mountains imaginable. Here’s how he fortifies his body for the unforgiving challenges Mother Nature throws at him.
Want to have fun and live longer? Then keep reading
Don’t let your razor get the best of you. Remedy minor nicks with this quick trick
Packing aggression, speed and tackle-busting power, Adelaide Crows midfielder Patrick Dangerfield is one of the AFL’s most unstoppable forces. Here’s how he trains to absorb and inflict punishment
Fall out of your regular workout routine? No worries. Here are four simple steps to get you back into gear
A rare spinal cord condition rocked his world when he was 17, but now he's stronger than ever
The #WeekendWorkout is into its sixth week and we're challenging you to prove yourself.
Former Olympian Matt Shirvington takes us through what's fueling his body with during his six-week transformation
Follow this rule to figure out when to push and when to back off
Former Olympian Matt Shirvington takes us through day four of his six-week transformation program.
Are you sick of the ALS Ice Bucket Challenge dominating your Facebook and Twitter feeds? Well you actually shouldn’t be. You can’t compare this meme to other “awareness” memes before it. This one is actually raising a lot of cash … More » The post Aren’t You Sick and Tired of the ALS Ice Bucket Challenge? appeared first on EveryJoe.
Want to increase your pace without logging more time on the road? Supplement your runs with this strength training plan and speed to the finish line