It's more than the doorman for your throat—it's a diagnostic wonder tool
They're good for the brain and body, but won't entirely replace your gym time
You know fish is great for this heart-healthy fat, but here are four other smart options
Try Drew Brees' insane version of the push-up. You won't believe how hard it is
Stuck in a Game of Thrones gab-fest and you’re not part of the torrent masses? Follow this escape plan
The first step happens outside the office
Focus on the method, not the tool
A 16-year-old decided to hitch a ride from San Jose, California to Maui, Hawaii inside the landing-gear wheel well of a Boeing 767. We’ve heard tales of people stowing away in the landing gear of planes before — many of … More » The post How Did This Teen Survive a 5-Hour Flight in Jet’s Wheel Well? appeared first on EveryJoe.
The training regime of Australia’s world-beating BMX champion is aimed at building the kind of explosive lower-body power that could transform your sporting performances.
I have tight glutes and hip flexors, apparently. Are these holding me back in my efforts to get stronger and what’s the best way to fix them? - CW
High fever, body aches, runny nose… nobody will deny that the flu is pretty miserable. But compared to these conditions, the flu sounds kind of like a tropical vacation, complete with free unlimited booze. Ebola virus With no cure to … More » The post 5 Most Disgusting Things to Catch appeared first on EveryJoe.
I like circuit work because it lets me get on with things. But is it an efficient way to build muscle compared with the old three sets of 10? - BJ
Soar above your opponents by adding this quick superset to your routine
Women everywhere are still drooling over Efron's shirtless appearance at the MTV movie awards. Learn what it takes to get the leading man's physique
Here are the 10 most common mistakes guys make when swinging—and the best ways to fix them
But experts stress findings don't mean fatherhood at an early age dooms men to clinical depression
Premature ejaculation significantly improved after 12-week regimen, study finds
Take a sneak peek at the editor's letter from the May issue
New research questions daily intake recommendations