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Best Ways To Lose Weight

This is the second entry in a two-part debate: is running useless for fat loss? Part I is here.Sometimes in the gym, I overhear guys saying stuff that makes me shudder like I heard a high-pitched Nicki Minaj. One of the worst offenders...Show More Summary

Another Reason Why The Microwave Is Magic (Men's Health)

Microwaving is the quickest and easiest way to reheat food, and it may now be one of the best

Why Couch Potatoes Backs Hurt Less Than Fit Office Workers (Men's Health)

Here’s why your exercise routine may be causing your back ache — and how to stop it

How Larry Emdur Dropped 13kg in 12 Weeks (Men's Health)

In between taxing work and family commitments, the TV host moved an impressive amount of weight in just three months.

Propecia Side Effects

Even though the balding wonder drug Propecia was approved back in 1997 and has been prescribed to millions of follicle-challenged guys since then, scientists still don’t have a firm handle on how safe it is. Say what? Yes, that’s the...Show More Summary

Joining A Running Club

Getting in better shape is one of those things that lots of guys keep meaning to do but don't get around to. It doesn't help that motivating yourself can often seem like an impossible task. That's the benefit of running with a club, however -- the community-based aspect will make it easier to motivate yourself. Show More Summary

10 Powerlifting Tips for Beginners (Men's Health)

Fitness and exercise physiology expert Cato Rutherford shares his 10 tips for beginners looking to get started in the emerging sport.

The Right Way to Strengthen Your Feet

With 20 muscles that stabilize, strengthen, and provide explosive power to your whole body, your fee[...]

Why You Can't Out-Exercise a Bad Diet

Researchers say diet, not exercise, is the key to fighting obesity.

The Grand Canyon's Lost Battle Paves Way For Uranium Mining

An Arizona federal court ruling threatens to taint the Colorado River as it runs through t[...]

When You Should Skip Antibiotics

The doctor might prescribe antibiotics, but if you have one of these four ailments, you probably wan[...]

The Myth Of The Perfect Partner (Men's Health)

Accepting your dream partner isn’t out there is the first step to finding one who’s every bit as great.

Viking Workout

Those villages aren’t going to pillage themselves. My English blood is genetically programmed to freeze solid at the thought of invading Norsemen, but when Vikings comes on TV I pour a frosty ale and glue my eyes to the screen. Two of...Show More Summary

High Fat Diet Benefits

For decades, we were told that fat is the enemy to good health. So-called diet experts told us that if we wanted to lose weight, have more energy, and avoid heart disease, we needed to stop eating fat. Turns out, the experts were all wrong. Show More Summary

What’s Behind Australia’s Obesity Epidemic (Men's Health)

You cannot outrun a bad diet, experts warn, as they suggest diet is causing Australia’s expanding waistlines

Clock Off From Long Hours (Men's Health)

Locked to your desk? Here's why you're no productivity machine

The Only 3 Moves You Need for a Stronger Core

Do these three moves four times a week and you will get a solid core and killer abs.

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