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Hurricane Irma

Well, we are in the aftermath of Hurricane Irma, and I guess it could have been worse, but it was pretty bad as it was. I think about how bad things could have been for me if I had stayed in Florida and not moved back to Tennessee, and I’m so thankful that I did […] The post Hurricane Irma appeared first on Bipolar Survivor.

Once in a Lifetime Opportunity

Well, did you get to see the solar eclipse last week? I didn’t. I tried, but we didn’t get it real good where I live. They got to see it real good about 60 miles from here, and we thought about going, but it’s a good thing we didn’t – it turned out they ended […] The post Once in a Lifetime Opportunity appeared first on Bipolar Survivor.

Reflecting on a Few Things

I’ve just been reflecting on a few things lately… When I was first diagnosed with bipolar disorder, my reaction went from one extreme to the other – for one thing, I was just happy that they had a name for what I’d been through for so long; but at the other extreme, I was petrified. […] The post Reflecting on a Few Things appeared first on Bipolar Survivor.


I’m not the most exciting person. Most days, the most exciting thing I do is break our geriatric tap in the kitchen. Whoosh, there is goes again. The momentary crisis of grabbing cloths and jumping back and hot geysers, a tiny little flood. That’s about as exciting as life often gets for me. Occasionally, I […]

Taking Each Day as It Comes

My dad is dying. He has emphysema, because he smoked all his life. He quit several years ago, but I guess it caught up with him, and he’s paying for it now. It started a few months ago, when he couldn’t breathe, panicked, and called 911. They came, and took him to the hospital, where […] The post Taking Each Day as It Comes appeared first on Bipolar Survivor.

Shifting Perspective on Bipolar Medication Weight Gain

Jake and his parents arrive early for their appointment with a list of concerns to review in our limited time together. I encourage patients and families to bring lists; a […]

Having a diagnosis of mental illness doesn’t mean you’ll be a bad mother.

No matter what they tell you, for years. I’m often too knackered/too busy/too dispirited by the world to blog, so you can often find me on Twitter instead. Here’s a series of tweets I wrote tonight on the topic of mental health and motherhood. Come and find me and say hello. (Click on the tweet […]

Allowing the Emotional Painfulness of the Bipolar Diagnosis

A discussion of the importance of allowing the emotional pain that may accompany the bipolar diagnosis.

Too Tired to Function

This morning my husband had an appointment at the doctor’s, and I was going to go with him (I usually do). The problem was, he was too tired to drive (he does all the driving, as I hate to drive). Actually, he was too tired to function at all! See, he only got two hours […] The post Too Tired to Function appeared first on Bipolar Survivor.

Bipolar, Schizophrenia, and the Microbes Inside You

Can the bacterial community that lives in your gut actually be related to psychiatric illnesses such as schizophrenia and bipolar disorder? Research on the human microbiome and its effects on […]

Having Good Bipolar Supporters

Thank God for good bipolar supporters. I know I appreciate my husband, who is my primary supporter, in more ways than one. But as a supporter, he helps me keep on my toes regarding my bipolar disorder. Having a supporter is like having a check and balance system. You may not necessarily be able to […] The post Having Good Bipolar Supporters appeared first on Bipolar Survivor.

Global bipolar disorder study reveals thinning of gray matter in brain regions responsible for inhibition and emotion

In the largest MRI study on patients with bipolar disorder to date, a global consortium published new research showing that people with the condition have differences in the brain regions that control inhibition and emotion.

Consistency is the Key

Life is all about change. There was a time in my life when change itself was enough to throw me into manic episode after manic episode because I was so ill-prepared to cope with those changes. However, with time and therapy, and learning how to manage my bipolar disorder, I have been able to deal […] The post Consistency is the Key appeared first on Bipolar Survivor.

Manic or Hyperactive: What’s the Difference?

Helen, a 22 year old young lady, leans forward toward me — she is sitting in the chair I usually occupy during our sessions — and spills out details of […]

Beating the Homework Blues

Is your child, tween, or teen struggling with homework in addition to other challenges, such as bipolar disorder, anxiety, depression, or ADHD? If so, then maybe it’s time to say, […]

Me and @MarkOneinFour on BBC Radio – Ouch: Disability Talk, Let’s talk about mental health … but then what?

Hello! You can listen to me and the lovely @MarkOneinFour talk mental health, Prince Harry and inappropriate dancing on the BBC Ouch podcast this week. Let me know what you think! under: Mental health

Keep On Keepin’ On

Well, we survived the move without either of us going into a manic episode, which is great news, don’t you think? I LOVE my new house! It’s a log cabin house, with exposed rafters and hardwood floors and everything. It’s so “country” looking, and I feel so at home in it. Show More Summary

Evening all

Hello everyone who came from Blurt! And thank you Blurt for the hat tip-check out that link for more excellent mental health blogs.  Sorry there’s no TOP QUALITY BLOGGY GOODNESS here. That’s because I’ve been really busy. I returned to work after being signed off for two months so I’ve been pretty exhausted. I also have […]

Bipolar disorder: New method predicts who will respond to lithium therapy

For roughly one-third of people diagnosed with bipolar disorder, lithium is a miracle drug, effectively treating both their mania and depression. Now a new develop tool has been developed to gauge success of preferred treatment for bipolar disorder.

Bipolar II or Bipolar Too ??

The challenges of accurate symptom identificaiton for those newly diagnosed with bipolar disorder as well as fpr BP-diagnosed individuals who also struggle with emotional reactiity

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