A new study discovers the health and psychological benefits of combining art therapy with mindfulness.
Neuroscientific findings support the view that a healthy mind really does depend on a healthy body. The right exercise can both treat and prevent mental ill-health.
Stopping exercise can result in increased depressive symptoms, according to new mental health research.
With one out of four people managing depression, chances are the person next to you can empathize and offer help.
Can a chance meeting with another person influence our attitude?
How can one rebuild after a relapse of depression and the loss of a friend?
It's frustrating, isn't it? I mean, not having a clue what intervention may work for your mood or anxiety disorder - if any. Dang! Well, I guess that means we have to be diligent in examining all options. Just now, let's take a look at transcranial magnetic stimulation. Please, tap-in...
Although ketamine may decrease suicidal ideations in persons with depression, little is known about its use in other conditions associated with suicidal thoughts.
We value excitement, stress, hustle, and bustle. What we fail to realize is that by staying calm we conserve our energy, are happier, and more emotionally intelligent.
Ironically, a profusion of angry, silly memes is likely to do more for our public conversation about depression than many rounds of sober sloganeering.
Is depression really heritable? Can you pass it from mother to daughter? Anthea Rowan argues not.
Do we find meaning in life or create it?
The threat to men who have accepted a narrow definition of what it means to be a man is very real.
As part of the ongoing authoritarian wound series, we examine how authoritarian wounding can lead to lifelong physical problems and ailments that can elude medical diagnosis.
How to stay interested in your life when depressed. One way is to stay curious!
Researchers have shown that childhood sexual, physical and emotional abuse are associated with severe hallucinations in schizophrenia and other psychotic disorders.
LSD reduces the borders between the experience of our own self and others, and thereby affects social interactions. Researchers have now found that the serotonin 2A receptor in the human brain is critically involved in these intertwined psychological mechanisms. This knowledge could help develop new therapies for psychiatric disorders such as schizophrenia or depression.
Researchers have questioned the efficacy and safety of intranasal ketamine for depression, with their pilot trial stopped early due to poor side effects in patients.
People who talk a lot about themselves are not narcissists as one might expect. Instead, those who say 'I' and 'me' a lot may be prone to depression, anxiety and other negative emotions, researchers found.
Never ceases to amaze me how long-forgotten thoughts, feelings, and behaviors can unexpectedly knock on our doors. Sure, it can be jarring; however, what an opportunity for reflection, and realizing the changes between what was and what is. Tap-in and I'll take you there...