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On Your Adolescents Getting Up in the Morning

It's hard for adolescents to get up in the morning, especially if they suffer from depression and other mental illnesses. What tips can we get from published research?

Three Science-Based Reasons Vacations Boost Productivity

Americans generally believe that they should push themselves before they actually take a break. They don't know vacations will make them more—not less—productive.

Professional Suicide

Even great men with ground-breaking accomplishments can experience circumstances that break their spirit.


Were I a betting man, I'd wager most reading this article struggle with fear of death. And that fear, paradoxically, generates so much fear in living. So what is it about thanatophobia that strikes so deeply? Better yet, how can we get a handle on it? Tap-in and we'll tee-it-up...

Introduction to Integrative Mental Health Care

Are you curious about new ideas in mental health care? Integrative mental health is a new paradigm that uses treatments from Western medicine and alternative medicine (CAM).

Quantitative Electroencephalography in Mental Health Care

Are you looking for more an advanced approach that can help you evaluate abnormal brain activity in OCD, depressed mood or bipolar disorder? QEEG brain wave analysis could help.

Is There a "Superior” Sex?

Whether we are talking about academic, emotional, or social success, young males these days are struggling. Let’s acknowledge and address this problem.

Igniting the Spark

5 ways to get you back on track to motivation and commitment to take the steps you need to take - move forward!

Music is Good For the Soul - and Your Health!

Study after study has found that music therapy has a positive effect on a broad range of physical and psychological conditions.

What Is Mental Illness? Does Trump Have One?

When the term "mentally ill" is used to describe President Trump, is the term being used appropriately?

Rock Star Suicides

Why is depression a "demon" while cancer, MS, diabetes, heart disease, sickle cell anemia, and so many other conditions are simply deadly illnesses?

Keep on a Happy Face

Is feeling sad or depressed so socially unacceptable that we must pretend to be happy?

When you're blue, so are your Instagram photos

Instagram photos can be examined by a computer to successfully detect depressed people, new research shows. The computer results are more reliable (70 percent) than the diagnostic success rate (42 percent) of general-practice doctors. The approach promises a new method for early screening of mental health problems through social media.

KETAMINE & DEPRESSION Treatment Update: Paradise or Another Cruel Joke

Ketamine continues to receive big attention as a depression treatment. And why not? Many who have used it consider it a miracle drug. But, really, the tale is far from fully told. So will ketamine bring us paradise or is it just another cruel joke? Tap in and let's stay current...

The Role of Functional Medicine in Mental Health Care

Are you curious about recent advances in assessment of mental health problems? Functional medicine offers a range of promising approaches.

Psychiatric Assessment is Evolving

Are you trying to understand what is causing your anxiety, depressed mood or another mental health problem? New approaches in assessment are providing better answers!

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