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Dietary Modification in Mental Health Care

Do you ever wonder about the role of nutrition in mental health? Simple changes in the diet can go a long way toward improving your mental health.

Categorizing Treatments Used in Biomedicine and CAM

Do you sometimes wonder how different treatments work? Different treatments rely on different established or postulated mechanisms of action.

Yoga and meditation improve mind-body health and stress resilience

A new research article investigates the effects of yoga and meditation on people by looking at physiological and immunological markers of stress and inflammation. By studying the participants of an intensive three-month yoga and meditation...Show More Summary

80 percent of Ebola survivors suffer disabilities one year after discharge

New research highlights the need for long-term rehabilitation of Ebola survivors after almost 80 percent of those interviewed were found to have major limitations in mobility, cognition and vision.


Depression: what about ketamine? For those considering being treated with it, here is recent information from clinical experts.

Facing Your Depression

Researchers are working on a new treatment for depression you can put on your mobile device—but a self-help version is already available.

The Perfectionist Mistake about the Meaning of Life: Part 1

Some see life as meaningless because their obsession to achieve only the excellent blinds them to the great value of the good

On Your Adolescents Getting Up in the Morning

It's hard for adolescents to get up in the morning, especially if they suffer from depression and other mental illnesses. What tips can we get from published research?

Three Science-Based Reasons Vacations Boost Productivity

Americans generally believe that they should push themselves before they actually take a break. They don't know vacations will make them more—not less—productive.

Professional Suicide

Even great men with ground-breaking accomplishments can experience circumstances that break their spirit.


Were I a betting man, I'd wager most reading this article struggle with fear of death. And that fear, paradoxically, generates so much fear in living. So what is it about thanatophobia that strikes so deeply? Better yet, how can we get a handle on it? Tap-in and we'll tee-it-up...

Introduction to Integrative Mental Health Care

Are you curious about new ideas in mental health care? Integrative mental health is a new paradigm that uses treatments from Western medicine and alternative medicine (CAM).

Quantitative Electroencephalography in Mental Health Care

Are you looking for more an advanced approach that can help you evaluate abnormal brain activity in OCD, depressed mood or bipolar disorder? QEEG brain wave analysis could help.

Is There a "Superior” Sex?

Whether we are talking about academic, emotional, or social success, young males these days are struggling. Let’s acknowledge and address this problem.

Igniting the Spark

5 ways to get you back on track to motivation and commitment to take the steps you need to take - move forward!

Music is Good For the Soul - and Your Health!

Study after study has found that music therapy has a positive effect on a broad range of physical and psychological conditions.

What Is Mental Illness? Does Trump Have One?

When the term "mentally ill" is used to describe President Trump, is the term being used appropriately?

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