Do you ever wonder about the role of nutrition in mental health? Simple changes in the diet can go a long way toward improving your mental health.
Do you sometimes wonder how different treatments work? Different treatments rely on different established or postulated mechanisms of action.
A new research article investigates the effects of yoga and meditation on people by looking at physiological and immunological markers of stress and inflammation. By studying the participants of an intensive three-month yoga and meditation...Show More Summary
New research highlights the need for long-term rehabilitation of Ebola survivors after almost 80 percent of those interviewed were found to have major limitations in mobility, cognition and vision.
Depression: what about ketamine? For those considering being treated with it, here is recent information from clinical experts.
Researchers are working on a new treatment for depression you can put on your mobile device—but a self-help version is already available.
Some see life as meaningless because their obsession to achieve only the excellent blinds them to the great value of the good
More ways to live a more positive life.
It's hard for adolescents to get up in the morning, especially if they suffer from depression and other mental illnesses. What tips can we get from published research?
Americans generally believe that they should push themselves before they actually take a break. They don't know vacations will make them more—not less—productive.
Even great men with ground-breaking accomplishments can experience circumstances that break their spirit.
Were I a betting man, I'd wager most reading this article struggle with fear of death. And that fear, paradoxically, generates so much fear in living. So what is it about thanatophobia that strikes so deeply? Better yet, how can we get a handle on it? Tap-in and we'll tee-it-up...
Are you curious about new ideas in mental health care? Integrative mental health is a new paradigm that uses treatments from Western medicine and alternative medicine (CAM).
Are you looking for more an advanced approach that can help you evaluate abnormal brain activity in OCD, depressed mood or bipolar disorder? QEEG brain wave analysis could help.
Whether we are talking about academic, emotional, or social success, young males these days are struggling. Let’s acknowledge and address this problem.
Coffee is a Drug, Not a Beverage, So drink up! Just not too much.
5 ways to get you back on track to motivation and commitment to take the steps you need to take - move forward!
If you think you might be overdoing it, you probably are.
Study after study has found that music therapy has a positive effect on a broad range of physical and psychological conditions.
When the term "mentally ill" is used to describe President Trump, is the term being used appropriately?