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Speed and Serenity at the 2016 Tamalpa Headlands 50k (USATF Trail 50k Championships)

No matter how you sliced it, the 2016 Tamalpa Headlands 50k was destined to be epic. A rugged course through some of most scenic and challenging trails of the Marin Headlands would climb 7,000' with the Pacific Ocean in view, all while...Show More Summary

Kim Kardashian & Kanye West Step Out For Ice Cream With Their Kids in NYC

Kanye West and Kim Kardashian, were spotted out in the Big Apple with their adorable children, Saint and North West heading to Serendipity 3 to grab ice cream on Monday August 29, 2016. The post Kim Kardashian & Kanye West Step Out For Ice Cream With Their Kids in NYC appeared first on Growing Your Baby.

Prep for Meditation With Chandra Surya Bhedana

7 hours agoFitness / Yoga : Yoga Journal

Brian Tobin of Laughing River Yoga in Burlington, Vermont, demonstrates Chandra Surya Bhedana, an alternate nostril breathing technique that balances the left and right polarities of the body and helps you prep for meditation. The post Prep for Meditation With Chandra Surya Bhedana appeared first on Yoga Journal.

AT Prep: Opinions are exactly that… opinions

Obsessions: For anyone diving into the world of extended backpacking, odds are, countless hours of your life have been consumed in search of the “right” way to approach this newfound lifestyle. If you are like myself, and many other newcomers, you’ll probably find yourself eating up every bit of information you can find. From spending......

A Reminder that Fight Aging! has a Bus Factor of 1

8 hours agoHealth / Aging : Fight Aging

Modern advocacy for longevity science, and indeed the entire longevity science community, is comparatively young and comparatively small when viewed in the grand scheme of things. Some single sports teams have a larger footprint in the world, measured in people and dollars. Show More Summary

Dear Police: Once and For All, Saliva Does Not Transmit HIV

Another HIV-positive person is charged with attempted murder for biting a police officer during a struggle.

Technology: Modern Help for the Aging Mind

McLean Hospital Guest Blogger Ipsit Vahia, MD Digital technology isn't just a domain for younger generations. It also has amazing potential for activating the mind and improving the quality of life in older adults. How do older adults use technology? A common misconception is that older adults are technophobic. Show More Summary

Hospital CEO Pay Rises While Americans Drown in Medical Debt

One in five Americans of working age with health insurance struggled to pay their medical bills in the past year, according to a survey by the Kaiser Family Foundation and The New York Times. Among the uninsured, medical debt is an even...Show More Summary

Boost Your Baby’s Brain with these A-Z Tips

9 hours agoHealth / Pregnancy : Belly Itch

A Is for Attention New research into how babies learn reveals that the everyday, loving interaction with caregivers is what matters most. The best thing you can do for your baby’s growing brain is to respond to him, says Fit Pregnancy and Baby advisor Claire Lerner, L.C.S.W., director of parenting resources atZero to Three, in... Read More »

Road Trippers, Don't Trip: These Panda Express Options Are the Healthiest Items on the Menu

If you're headed on a road trip and don't have a bounty of health-food options on hand, it's all good - you CAN eat healthy at a fast food restaurant (to an extent). Related Stories: Surprisingly, Not Everything at Taco Bell Is Terrible...Show More Summary

Free Care a ‘Blessing’ for Victims of Orlando Nightclub Attack

9 hours agoHealth : NYTimes: Health

Two hospitals that treated more than 50 people who were wounded in June at Pulse could end up donating more than $5 million in aid.

3 Things every Twitter User wish they knew while they opened their accounts

9 hours agoHealth / Aging : Agenotes.com

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Top Twitter Bio Ideas that make you Outstanding and Enticing to Follow

9 hours agoHealth / Aging : Agenotes.com

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Simple Ways to Optimize And Get Free Followers.

9 hours agoHealth / Aging : Agenotes.com

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Try Using Free Likes To Increase Your Popularity.

9 hours agoHealth / Aging : Agenotes.com

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3 unexpected ways to cook with turmeric, according to Nutrition Stripped’s McKel Hill

9 hours agoHealth : Well Good NYC

This anti-inflammatory superfood is the golden child of the spices—pun intended.

The secret to using procrastination to your advantage

10 hours agoHealth : Well Good NYC

It's all about becoming a "structured procrastinator"—here's how.

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