As a gardener, I’m solidly in the learning phase. This year, I planted with the modest goal of avoiding the heartbreaks of years past.
Can TV ads for greasy, cheesy foods actually make you consume more calories? Yes, actually, and certain folks are more privy to the effects.
Earlier this week, a Vermont woman plucked a scary surprise out of her recently-purchased bag of grapes.
Want to know how the last meal of the day can help you drop pounds?
From Anne Hathaway to Matthew McConaughey, here’s what the stars ate and drank to play the part.
Love eating burgers off the grill? You’ll want to read this.
When’s the best time to cut strawberries? We asked a pair of registered dietitians to pinpoint the big mistakes that are preventing you from extracting the most vitamins and minerals from the foods you eat.
Would you eat an energy bar that was made with an all-natural source of protein: Crickets? These companies are betting you will.
Today’s snack bars are meatier, buggier, savorier, and friendlier (to special diets) than ever. But how do they taste?
What’s worse than blowing your diet at a fast-food restaurant? Unknowingly doing so when you thought you were ordering the “healthy option.” It’s likely happened to you.
A recent study, conducted at Pennsylvania State University and published in the forthcoming issue of the journal Food Quality and Preference, examined people’s spicy food preferences and how they correlate with other factors like gender and personality.
Eat the wrong foods and you’ll end up with lined, pigmented and sagging skin. Certain foods can also enhance your skin’s natural sun protection, boosting it’s ability to ward off the damages of UV exposure.
Not only can body awareness practices help you determine when you’re really hungry, but they can make you more sensitive to feelings of fullness so that you don’t mindlessly overeat.
I'm so excited to share my new favorite salad with you! This is one of those meals that you keep thinking about for days.
Is it possible to overdose on protein powder? The answer may surprise you.
A thin layer of clear liquid is sitting on top of the creamy goodness below. You have two options here: pour it out or mix it in. So what do you do?
Taco Bell and Pizza Hut will stop using artificial colors and flavors.
The keys to a healthy gut are right in your kitchen.
While we can blame everything from diet to stress, lack of sleep, and men, guess what: There might be a simple solution to help ease common tummy troubles.
The first thing you’re going to do in this bowl is whisk your dressing, and with all that surface area, your dressing is going to come together in a snap.