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How to Make Sandwich Sushi

Sandwich sushi is the perfect bite-sized finger food that could just do the trick in helping your child eat more of their veggies, because somehow thinly sliced vegetables (yes, even the green ones) look so much more appealing when wrapped up in bread.

‘Food Has a Body Image Issue’: Why Americans Prefer Pretty Produce

A new food phenomenon is bringing new meaning to the saying, “you are what you eat.” It seems we’re actually projecting our image insecurities onto the fruits and vegetables we shop for at our local supermarkets, according to Salon. If this sounds ridiculous, it’s because it is — and chef Evan Hanczor will be the first to admit it. Show More Summary

This trick will save you SO much money at Trader Joe’s

One does not need any more reasons to love Trader Joe’s, but we’re going to give you one anyway. You may have…

What Food to Prep for the Week (+ Food Storage)

If you've just gone to the grocery store and it still looks like there's no food in your house but instead only ingredients, then you're doing something right! If you're avoiding factory-made food, it's up to you to turn those ingredients into something edible, and today I'm sharing an easy way to do just that with food prep suggestions and storage information.

Losing Your Hair? Here’s What to Eat

“Curry powder, which is a mixture of spices including turmeric, can do many things, but there is no proven scientific connection with eating curries or curry powder and prevention of hair loss,” Jackie Newgent, RDN, culinary nutritionist and author of The All-Natural Diabetes Cookbook, tells Yahoo Beauty. Show More Summary

No-Cook Veggie Spring Rolls with Peanut Dipping Sauce

I've got a fun summer kitchen project for you that might just get your kids to try some new veggies! Not only are these Veggie Spring Rolls fun to make, but you'll end up eating the entire rainbow in one meal.

Mila Kunis describes her “Black Swan” diet and it’s terrifying

When taking on the role of Lily in Black Swan, Mila Kunis had to do much more than learn her lines. In addition…

Alaska Salmon Giveaway + Recipe Contest

We are definitely fans of seafood at our house, but we try to be careful about where we get it from. Today I'm excited to share with you a seafood source that has been a long-time sponsor of ours since they follow these ideals and more, Alaska Gold Brand.

Guest Post: Kombucha + Kraut are Real Food!

If you’re trying to cut processed food out of your diet, two of the most common challenges are drinks and condiments. Fortunately, people have been using fermentation to make delicious drinks, such as kombucha, and much more since before recorded history.

Our School Lunch Plans Are Back – July Only!

I'm super excited to announce that we're going to once again offer you our Real Lunches, Real Easy School Lunch Meal Plans!

What are Sprouted Grains?

When it comes to cutting out processed food, one of the toughest areas to navigate is bread. Today I want to discuss another option that is "sprouting" up in many stores these days (pun intended, haha): sprouted grains.

Green Curry Fish Packets

These Green Curry Fish Packets are such an easy, mess-free summer meal! Get ready to impress your dinner guests with this one. They'll never guess how easy it was to make.

Guest Recipe: Loaded Black Bean Burgers

These loaded black bean burgers are packed with veggies, fiber, and southwestern flavor. They're kid-friendly and freezer-friendly too!

Kristin Cavallari Claps Back at Instagram Commenters Who Accuse Her of Starving Her Children 

Commenters were quick to criticize the former Laguna Beach reality star and current wife of Chicago Bears quarterback Jay Cutler when the mom posted a seemingly harmless picture of her boys, Camden Jack, 3 ½, and Jaxon Wyatt, 2, celebrating July 4th on the beach.

My Most Used Dried Spices: Top 12

Dried spices can be somewhat of an investment, but having a decent variety on hand can be your arsenal for some good made-from-scratch real food cooking. So whether you're looking to beef up your collection or just get started all together, I'm sharing the spices I use the most and why.

Guest Post: Strawberries and Coconut Cream Pops

Here is a quick and simple recipe for strawberry and coconut cream pops that take advantage of seasonal fresh berries and help you cool off all in one.

8 Easy Ways to Cut Back on Sugar

The average American consumes 23 teaspoons of added sugar daily. The good news: You can satisfy your sweet tooth in a healthy way.?? From Woman's Day

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