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Instagram is ruining food as we know it

If you've been on Instagram in the last week, you know what the Unicorn Frappuccino is. Or at...

96 of The Best Ketogenic Diet Recipes [Low Carb and Paleo]

The post 96 of The Best Ketogenic Diet Recipes [Low Carb and Paleo] appeared first on Paleo Flourish Magazine. We always need more recipes for the ketogenic diet. It’s hard to find recipes that don’t dump huge amounts of sugar or other carbohydrates into the dish, so we’ve scoured the web for some of the best low carb, keto recipes. Show More Summary

2016 Paleo Black Friday / Cyber Monday Sales

The post 2016 Paleo Black Friday / Cyber Monday Sales appeared first on Paleo Flourish Magazine. Hope you had a fantastic Thanksgiving!  There are some really great sales going on this Black Friday to Cyber Monday long weekend, and we've tried to compile a list of them all below. Show More Summary

39 AIP Gelatin Recipes [Paleo, Autoimmune-Friendly, Egg-Free, Nut-Free, Dairy-Free]

The post 39 AIP Gelatin Recipes [Paleo, Autoimmune-Friendly, Egg-Free, Nut-Free, Dairy-Free] appeared first on Paleo Flourish Magazine. You’ve probably already heard that gelatin is healthy for you – from healing digestive issues, improving hair and skin, to simply being a great source of protein. Show More Summary

78 Paleo Chinese Recipes

The post 78 Paleo Chinese Recipes appeared first on Paleo Flourish Magazine. Chinese takeout is probably not what you naturally associate with Paleo food, but Chinese food can actually be made very healthy. First, Chinese cuisine is full of stir-fries (which are just meat and/or veggies cooked together). Show More Summary

Our Veggie Garden: From Sad to Spectacular!

The difference between our winter veggie garden today and exactly one year ago is absolutely mind-blowing. So I just had to share how it's gone from sad to spectacular!

19 Enticing Paleo Apple Pie Recipes

The post 19 Enticing Paleo Apple Pie Recipes appeared first on Paleo Flourish Magazine. While we typically think of apple pies as traditionally American, the first apple pies were made in England as far back as the 14th century! And the form of apple pies have changed dramatically over the centuries. Show More Summary

Carrot Top Almond Pesto (and other sustainable almond recipes!)

Today we're talking about almonds (one of our favorite nuts!) and ways we can all try harder to limit food waste. So, just in time for Earth Day this weekend, I'm excited to share some recipes to help you do that.

Garlic Shrimp Caesar Salad Recipe [Paleo, Keto]

The post Garlic Shrimp Caesar Salad Recipe [Paleo, Keto] appeared first on Paleo Flourish Magazine. Instead of a chicken Caesar salad, why not add more variety into your diet and try your salad with shrimp instead. They’re nutritious...Show More Summary

Spring Reset with our Real Food Mini-Pledge Program!

Last chance to register ends in: I’m so excited to tell you about our Real Food Mini-Pledge Program is back for Spring! Sign up now through April 28th and your diet will be all cleaned up just in time for summer! The first year we offered...Show More Summary

Spring Clean Your Family’s Diet (with these healthier food swaps!)

Spring cleaning doesn’t just have to be for your house … it can be for your body, too! This is the perfect time of year to make some clean and simple healthier food swaps because, remember, any small change is better than none. :) –Show More Summary

Chicken Cauliflower “Couscous” Salad Recipe [Paleo, Keto]

The post Chicken Cauliflower “Couscous” Salad Recipe [Paleo, Keto] appeared first on Paleo Flourish Magazine. Cauliflower is so versatile and nutritious! In this cauliflower “couscous” recipe, you can recreate a simple and light couscous salad without the grains. Show More Summary

Keto Pancake Recipe + Cookbook Giveaway

The post Keto Pancake Recipe + Cookbook Giveaway appeared first on Paleo Flourish Magazine. This delicious keto pancake recipe is from my friend Leanne Vogel’s new cookbook, The Keto Diet, which you can get on Amazon here. And this week (to celebrate its release), you can enter to win one of 2 copies of her cookbook. Show More Summary

23 Satisfying Ketogenic Beef Recipes

The post 23 Satisfying Ketogenic Beef Recipes appeared first on Paleo Flourish Magazine. Beef can be a super filling and delicious Ketogenic meat. But it can get boring to have steak all the time, so we’ve put together a bunch of Ketogenic diet beef recipes for you to enjoy. Show More Summary

Trans fat bans lessen health risks, research suggests

People living in areas that restrict trans fats in foods had fewer hospitalizations for heart attack and stroke compared to residents in areas without restrictions, according to a new study.

Pesto Chicken Grill Packets

One of my favorite dinners to cook in the summer is grill packets! They are super easy to make, can be prepared in advance, and give you a great excuse to sit around the fire pit at the end of the night. You don’t even have to get any plates dirty if you don’t want to. Show More Summary

Nutrients are nice, but produce better pass the taste test

Consumers want produce that tickles their taste buds and is easy on the eye, but they think quality fruits and vegetables are a matter of luck, according to researchers.

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