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Elle Macpherson on the Road With Supplements

The former model took to the food network for her latest product.

How 4 Common Tea Herbs May Help

If you're new to tea herbs, or wanting to know some of the basics, today I'm sharing info from the "herb nerds" with Traditional Medicinals.

13 Paleo Tortilla Recipes That’ll End Your Mexican Food Cravings

The post 13 Paleo Tortilla Recipes That’ll End Your Mexican Food Cravings appeared first on Paleo Flourish Magazine. Who knew there would be so many different ways of making Paleo tortillas! We’ve found 13 delicious Paleo tortilla recipes for you to satisfy all your Mexican food cravings. Show More Summary

Scientists discover drug that increases 'good' fat mass and function

An FDA-approved drug has been identified that can create the elusive and beneficial brown fat. Mice treated with the drug had more brown fat, faster metabolisms, and lower body weight gain, even after being fed a high-calorie diet. The researchers say the technique, which uses cellular reprogramming, could be a new way to combat obesity and type II diabetes.

Calorie restriction lets monkeys live long and prosper

Settling a persistent scientific controversy, a long-awaited report shows that restricting calories does indeed help rhesus monkeys live longer, healthier lives.

10 Real Food Recipes Every Cook Should Know!

This is great list of real food recipes to start cooking through if you are new to cutting out processed food.

Panera Bread Removes Artificial Ingredients from Their U.S. Menu

Restaurant chain Panera Bread announced that their entire menu offered in the U.S. is “now 100 percent clean" after removing any artificial ingredients.

Why It's Rude to Talk About Your Diet

We know the struggle is real. That doesn't mean you have to tell us about it.

Caffeine may help protect against inflammation and heart disease finds new study

New research suggests that coffee may have a protective effect against inflammation and cardiovascular disease as we age, possibly even helping to increase life expectancy. Carried out by Stanford University School of Medicine, the team...Show More Summary

Taylor Hill Shows Off Bikini Body After Revealing She Eats 3,000 Calories a Day

Victoria’s Secret model Taylor Hill flaunted her killer body in a recent Instagram photo, showing herself lounging under the sun in the swimsuit and a pair of sunglasses. Hill, 20, recently revealed that she works hard for her Victoria’s Secret Fashion Show-ready body by eating well and working out.

Easy Keto Guacamole Recipe with Lime Pieces [Paleo, Keto]

The post Easy Keto Guacamole Recipe with Lime Pieces [Paleo, Keto] appeared first on Paleo Flourish Magazine. One of the things I love about traveling is experiencing new food and learning new ways to use ingredients. Recently, in Portugal, I started noticing that many of the dishes used lemon and lime with the peel on. Show More Summary

20 Aromatic Low Carb Ketogenic Indian Recipes To Tempt Your Tastebuds

The post 20 Aromatic Low Carb Ketogenic Indian Recipes To Tempt Your Tastebuds appeared first on Paleo Flourish Magazine. Indian food is so flavorful. But it’s often too tempting to order garlic naan or rice when you eat out. Plus, you don’t really know if they added sugar or MSG to your curry or cooked your chicken in canola oil. Show More Summary

The global toll of fetal alcohol syndrome

Worldwide, an estimated 119,000 children are born with fetal alcohol syndrome (FAS) each year, a new study shows. The study provides the first-ever estimates of the proportion of women who drink during pregnancy, as well as estimates of FAS by country, World Health Organization region and worldwide.

Karlie Kloss's Healthy Chia Seed Pudding Recipes Are Almost Too Easy to Make

Whoever says models don't eat has clearly never met Karlie Kloss. When she's not fronting ad campaigns, covering magazines, or traipsing down the runway during Fashion Week, the former Victoria Secret Angel carves out time to post recipes and answer food-related questions on her YouTube channel, Klossy. Show More Summary

Study finds association between eating hot peppers and decreased mortality

Consumption of hot red chili peppers is associated with a 13 percent reduction in total mortality, a large prospective study has found.

Reader Story: Why I Started Reading Labels

I never thought I would be a label reader. But here I am 3 years after I started changing my habits, and I now read every single ingredient label.

Quick, easy blood test for gut bacteria can predict accurately risk of death, heart problems in heart attack patients

The bacteria that inhabit our gut digest food and produce metabolites that can have a marked effect on the heart and blood vessels. Researchers have found that measuring the levels of a molecule called trimethylamine N-oxide (TMAO) that...Show More Summary

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