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17 Dance Workouts That Feel More Like a Party Than Exercise

Let's DANCE! These workouts make exercising more fun, less painful. You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a 3-minute quickie. And we're not talking about low-intensity workouts, guys - this is heart-pounding, calorie-torching cardio! Related: The Best Fitness Marshall Dance Videos of 2016

Army will deny easement, halting work on Dakota Access Pipeline

5 hours agoHealth : The Checkup

The Amry on Sunday announced it will effectively halt work on the controversial pipeline.

Meditate in the a.m.? Here’s why you should do it in a group

6 hours agoHealth : Well Good NYC

The pros of a daily morning meditation are vast (hello serious focus and productivity, goodbye stress). But getting into a Zen place when your warm bed is three feet away, and your significant other is rattling about the kitchen? Not so easy. That’s why meditating en masse—away from the snooze button’s siren call—is gaining momentum as a compelling […]

Channing Tatum's Birthday Message to Jenna Dewan-Tatum Is Proof True Love Exists

Channing Tatum sent the sweetest Instagram message to his wife Jenna Dewan-Tatum for her birthday, and it's proof true love is real.

Smoothie, Anyone? Or Maybe a Psychic Cleanse?

Are you letting old fears, resentments, and ways of thinking deprive you of happiness? You can replace such obstacles to growth with healthy options.

FDA Approves New Type 2 Drug Soliqua 100/33

Sanofi has received approval from the FDA for their type 2 diabetes drug treatment called Soliqua 100/33. A PRNewswire-USNewswire press release states that Soliqua 100/33 is a combination of insulin glargine (Lantus) and the GLP-1 receptor agonist, lixisenatide (Adlyxin in the US and Lyxumia in Europe). This is a once daily injection treatment for adults […]

Lucy Hale Returns To Her "True Self" With Her Latest Dramatic Hair Change

After going pumpkin spice for three days, Lucy Hale colored her hair black again—and says it's her "true self."

Hollywood's rape culture is our culture

How can one react to the unrepentant admission by Bernardo Bertolucci that he and Marlon Brando conspired to rape Maria Schneider on the set of Last Tango in Paris? These are not easy days to be a feminist in America. The film industry,...Show More Summary

12/4: Weekly fitness + healthy meal plan

Hi friends! How’s your weekend going? I hope you’re having a great one! We met up with some friends in Old Town for family dinner (+ Friday night margaritas) and spent Saturday playing and getting some work done around here. I thought I’d share my workouts from last week + our meal plan for this […]

So the Hanukkah Tree and Stockings Continue to be a Thing

9 hours agoHealth / Pregnancy : Belly Itch

A Pew Research survey released  in 2013 found that 32% of Jews said they had a Christmas tree in their home the previous year. It’s common especially in interfaith families among Jews married to non-Jews.  The survey found that 71% said they put up a tree. More and more Jewish families are adopting Christmas holiday traditions... Read More »

Woman Who Ate ‘Carbs All Day Every Day’ Drops 100 Lbs. After Eliminating Bread from Her Diet

Kristina Guice had always been “the fat kid in school,” she says, so when the Tucson, Arizona, native got accepted to graduate school across the country in Long Island, New York, she decided this was her opportunity to make a change....Show More Summary

How To Break A Bad Habit -- For Good

Have you ever tried to break a bad habit, only to give up in frustration? The problem isn't that you're weak or that the bad habit is too ingrained; in all likelihood, you just gave up too soon. Researchers at University College, London, found that it takes 66 days for a new habit to form. Show More Summary

Emma Stone Gives Re-Gifted Christmas Candles An Anthem On 'SNL' (Plus, Jennifer Aniston Makes A Cameo!)

Sundays are hard, but luckily, SNL is here to distract us from the week ahead with two new hilarious-as-usual skits.

The Alcoholic’s Resume (Or Holiday Awkwardness to Beat the Band…)

I was out to dinner last night with someone who doesn’t know me from Bad Santa. We were in a lively restaurant, explaining our lives the way people do who are trying to establish any similarity or point of reference, in a complete vacuum of information. Show More Summary

Autism-linked protein crucial for feeling pain

Sensory problems are common to autism spectrum disorders. Some individuals with autism may injure themselves repetitively -- for example, pulling their hair or banging their heads -- because they're less sensitive to pain than other people. New research points to a potential mechanism underlying pain insensitivity in autism.

Winter Hiking and Snowshoeing Gift Guide

11 hours agoFitness / Hiking : Section Hiker

Winter hiking and snowshoeing are great sports and provide a healthy way to get outdoors and experience the wilderness during the winter season. If you want to help encourage a friend or loved one to get out this winter and rechargeShow More Summary

Emma Stone And Jennifer Aniston Got Real In Their 'SNL' Skit About Equal Pay

Emma Stone and Jennifer Aniston were on hand to remind us how far we still have to go—and Kate McKinnon was there to show us how far we've come.

Study seeks answer to whether mechanical pump can regenerate heart muscle

Researchers are launching clinical trials to find out whether heart muscle that’s been damaged by a heart attack be prompted to repair itself.

Link between brain, bone in Alzheimer's disease identified

Researchers have identified a major connection between areas of the brainstem - the ancient area that controls mood, sleep and metabolism - and detrimental changes to bone in a preclinical model of Alzheimer's disease.

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