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Kayla Itsines Shares Her Own "Transformation" and How BBG Helped Her Cope With Loss

I post so many stories of the girls who use my program, and people often ask me for a transformation photo of myself!! To be completely honest, I don't have a transformation story or photo, but instead I have posted above a progress photo showing change in my own body over the last few months. Show More Summary

Vitamin D may help prevent rheumatoid arthritis, suggests study

Higher doses may be needed, or possibly new treatment that bypasses or corrects vitamin D insensitivity, authors say Maintaining sufficient vitamin D levels may help to prevent rheumatoid arthritis, according to researchers. A studyShow More Summary

Are Low Levels of Physical Activity Significant in Health and Longevity?

5 hours agoHealth / Aging : Fight Aging

Mapping the dose-response curve for exercise, its effects on health and life expectancy, is of great interest to the research community. Given the significant time and effort required to make progress via epidemiological studies, this mapping will no doubt still be an ongoing concern even after the first rejuvenation therapies are widely available. Show More Summary

Kate Hudson’s Trainer Shares Her 5 Best Fitness Tips

Kate Hudson's trainer Nicole Stuart can help you feel strong, healthy, and happy with these five fitness tips, no matter where you're starting from. Read on.

33 Athleisure Gift Ideas for Your Friend Who Wears Leggings More Than Jeans

These 2017 athleisure gift ideas are perfect for any leggings-loving, barre-hopping, sneaker-obsessed friend on your holiday shopping list this year.

This Sexy, Shirtless Trainer Will Convince You to Pick Up a Kettlebell, Stat

When you go to the gym for a strength training session, the first thing you go for is probably a pair of dumbbells, right? They're the most accessible equipment, and most workouts require at least one dumbbell to get the job done. But...Show More Summary

Warning: These High-Protein Foods in Your Kitchen Are Rife With Hidden Sugar

Loading up on healthy, high-protein foods, but can't seem to manage your weight? It might be the sugar. Lori Zanini, RD, CDE, knows a thing or two about the stealthy sucrose and fructose in your favorite snacks and meals. As a certified...Show More Summary

'Teen Mom OG' Star Catelynn Lowell Is in Treatment for Suicidal Thoughts

Here's how to know when you need to make a call for help—and what the treatment process is like when you actually do.

ACP and CDC issue recommendations for hepatitis B screening, vaccination, and care

(American College of Physicians) Reducing chronic hepatitis B infections by screening at-risk adults, increasing hepatitis B vaccination rates, and linking infected persons to care is a public health priority, the American College of Physicians and the Centers for Disease Control and Prevention advise in a new paper published today in Annals of Internal Medicine.

Tracee Ellis Ross Hilariously Explains Why Her Eye Was Twitching at the AMAs

In a video she posted on Instagram after hosting the American Music Awards, Tracee Ellis Ross responds to those commenting on her twitching eye.

Substituting methadone for opioids could save billions

6 hours agoHealth : Reuters: Health

(Reuters Health) - Policymakers and insurers have been pushing people addicted to opioids into abstinence-based detox programs, but a new study concludes that methadone and similar drug-maintenance treatments save lives and money.

Everything Coming to Netflix in December 2017

The new seasons of Netflix original series "The Crown" and "Easy" are coming to Netflix in December 2017. See what else is, here.

Hunters are livid over Trump's elephant trophy decision

6 hours agoHealth : The Checkup

Hunters blame animal rights advocates, not President Trump, for the decision to maintain a ban on elephant trophies.

Everything Leaving Netflix in December 2017

All 11 seasons of "It's Always Sunny in Philadelphia" are leaving Netflix in December 2017. See what else is on the list, here.

Resident physician is shaped by a difficult patient's life and death

(American Academy of Family Physicians) When a patient dies in the early years of a resident's training, the resident gains insights into the complicated relationships that can mark patients' lives and deaths.

New framework for multimorbidity care identifies changes and gaps

(American Academy of Family Physicians) Researchers have developed a new framework for reporting and designing models of care for multimorbidity.

BIDMC's Pier Paolo Pandolfi, MD, PhD, Named AAAS 2017 Fellow

Pier Paolo Pandolfi, MD, PhD, Director of the Cancer Center and Cancer Research Institute at Beth Israel Deaconess Medical Center (BIDMC), has been named a Fellow of the American Association for the Advancement of Science (AAAS).

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