Let's DANCE! These workouts make exercising more fun, less painful. You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a 3-minute quickie. And we're not talking about low-intensity workouts, guys - this is heart-pounding, calorie-torching cardio! Related: The Best Fitness Marshall Dance Videos of 2016
The Amry on Sunday announced it will effectively halt work on the controversial pipeline.
The pros of a daily morning meditation are vast (hello serious focus and productivity, goodbye stress). But getting into a Zen place when your warm bed is three feet away, and your significant other is rattling about the kitchen? Not so easy. That’s why meditating en masse—away from the snooze button’s siren call—is gaining momentum as a compelling […]
Channing Tatum sent the sweetest Instagram message to his wife Jenna Dewan-Tatum for her birthday, and it's proof true love is real.
Are you letting old fears, resentments, and ways of thinking deprive you of happiness? You can replace such obstacles to growth with healthy options.
Sanofi has received approval from the FDA for their type 2 diabetes drug treatment called Soliqua 100/33. A PRNewswire-USNewswire press release states that Soliqua 100/33 is a combination of insulin glargine (Lantus) and the GLP-1 receptor agonist, lixisenatide (Adlyxin in the US and Lyxumia in Europe). This is a once daily injection treatment for adults […]
After going pumpkin spice for three days, Lucy Hale colored her hair black again—and says it's her "true self."
How can one react to the unrepentant admission by Bernardo Bertolucci that he and Marlon Brando conspired to rape Maria Schneider on the set of Last Tango in Paris? These are not easy days to be a feminist in America. The film industry,...Show More Summary
Hi friends! How’s your weekend going? I hope you’re having a great one! We met up with some friends in Old Town for family dinner (+ Friday night margaritas) and spent Saturday playing and getting some work done around here. I thought I’d share my workouts from last week + our meal plan for this […]
A Pew Research survey released in 2013 found that 32% of Jews said they had a Christmas tree in their home the previous year. It’s common especially in interfaith families among Jews married to non-Jews. The survey found that 71% said they put up a tree. More and more Jewish families are adopting Christmas holiday traditions... Read More »
Kristina Guice had always been “the fat kid in school,” she says, so when the Tucson, Arizona, native got accepted to graduate school across the country in Long Island, New York, she decided this was her opportunity to make a change....Show More Summary
Have you ever tried to break a bad habit, only to give up in frustration? The problem isn't that you're weak or that the bad habit is too ingrained; in all likelihood, you just gave up too soon. Researchers at University College, London, found that it takes 66 days for a new habit to form. Show More Summary
Sundays are hard, but luckily, SNL is here to distract us from the week ahead with two new hilarious-as-usual skits.
I was out to dinner last night with someone who doesn’t know me from Bad Santa. We were in a lively restaurant, explaining our lives the way people do who are trying to establish any similarity or point of reference, in a complete vacuum of information. Show More Summary
Sensory problems are common to autism spectrum disorders. Some individuals with autism may injure themselves repetitively -- for example, pulling their hair or banging their heads -- because they're less sensitive to pain than other people. New research points to a potential mechanism underlying pain insensitivity in autism.
Winter hiking and snowshoeing are great sports and provide a healthy way to get outdoors and experience the wilderness during the winter season. If you want to help encourage a friend or loved one to get out this winter and rechargeShow More Summary
Emma Stone and Jennifer Aniston were on hand to remind us how far we still have to go—and Kate McKinnon was there to show us how far we've come.
Researchers are launching clinical trials to find out whether heart muscle that’s been damaged by a heart attack be prompted to repair itself.
Researchers have identified a major connection between areas of the brainstem - the ancient area that controls mood, sleep and metabolism - and detrimental changes to bone in a preclinical model of Alzheimer's disease.
Will apps zap insomnia?