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Guest Post: Clean Cuisine Cottage Pie (A British Food Makeover)

Today I wanted to share one of Blake’s favorite “Clean Cuisine” recipes and show you how I go about giving a British food favorite, Cottage Pie, an anti-inflammatory real food makeover. The three things I did to my Cottage Pie recipe to boost flavor, improve nutrition, and reduce inflammation were really rather simple.... Show More Summary

Nicotine Vaccine Could Help Smokers Kick the Habit

14 hours agoHealth / Addiction : The Fix

The vaccine deprives the brain of nicotine, thereby eliminating the high caused by tobacco.

Experiment: Is It Possible To Walk 10,000 Steps A Day When You Have An Office Job?

I used to brag about my ability to walk around the city all day. Now that I have a 9-to-5, can I still clock in those coveted 10,000 steps? More » Experiment: Is It Possible To Walk 10,000 Steps A Day When You Have An Office Job? is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..

New Compounds Reduce Debilitating Inflammation

Six Case Western Reserve scientists are part of an international team that has discovered two compounds that show promise in decreasing inflammation in diseases such as ulcerative colitis and arthritis. The compounds appear to curtail inflammation-triggering signals from RIPK2. These findings appear in the Journal of Biological Chemistry.

42 Treats For the Ultimate Healthy Halloween

15 hours agoHealth / Fitness : FitSugar

The never-ending deluge of Halloween junk food can make it hard to stick to any healthy-eating resolutions. Thankfully, there are fun ways to say no to the candy bowl while still feeling like you're indulging. Read on for over 42 healthy...Show More Summary

New A1C Target Set for Children with Type 1 Diabetes

According to a new position statement released at the Association’s 74th Scientific Sessions, the American Diabetes Association is lowering its target recommendation for blood glucose levels for children with type 1 diabetes to reflect...Show More Summary

Bushwhack Bailout

15 hours agoFitness / Hiking : Section Hiker

Mike and I were cold and wet when we reached the pond. We’d both gotten soaked on the bushwhack up to Mount Anderson (3740?) and had decided to hike back down to Norcross Pond and camp out instead of continuing deeper into the backcountry. Show More Summary

Canister Fever: Wolf Cub and North Peak, Blue Ridge Mountain

15 hours agoFitness / Hiking : Section Hiker

My right leg sank knee-deep in the black sulfurous mud before I completely toppled into the stuff. As soon as my friends got a whiff, they backed away from me to escape the stench and put some distance between themselves and my mud coated clothing. Show More Summary

PHOTOS: Men Get Half Naked on Twitter to Raise Awareness With #Pants2HIV

Men all over the U.K. are dropping trow thanks to a social media campaign that encourages nakedness on Twitter. read more

CDC Charges Johns Hopkins to Lead Development of Ebola Training Module for Nurses, Physicians and Health Care Workers

Johns Hopkins Medicine has been tasked by the Centers for Disease Control and Prevention to lead a group and to design an interactive Web-based learning program that guides health care workers, nurses and physicians through government-approved...Show More Summary

WHO convenes industry leaders and key partners to discuss trials and production of Ebola vaccine

WHO convened a meeting with high-ranking government representatives from Ebola-affected countries and development partners, civil society, regulatory agencies, vaccine manufacturers and funding agencies yesterday to discuss and agree...Show More Summary

Mali confirms its first case of Ebola

Mali’s Ministry of Health has confirmed the country’s first case of Ebola virus disease. The Ministry received positive laboratory results, from PCR testing, on Thursday and informed WHO immediately. In line with standard procedures,...Show More Summary

The David Sheff Solution

16 hours agoHealth / Addiction : The Fix

Author David Sheff on the stigma of addiction, the concept of rock bottom, the rise of video game addiction, and how to help the most vulnerable among us, in The Fix Q&A.

Avocado Mixes With Chocolate to Make Some of the Best Cupcakes Ever!

16 hours agoHealth / Fitness : FitSugar

Happy birthday to you! OK, so maybe it's not your birthday, but it's somebody's birthday somewhere, so there's a good reason right there to immediately bake a batch of these chocolate cupcakes smothered with homemade chocolate frosting. Show More Summary

MEGA Brands Announces New Despicable Me Building Sets For This Holiday Season

The holidays are about to get a little more exciting for Despicable Me fans! This week MEGA Brand announced that they will be debuting a new line of easy-to-build and fully customizable construction sets based on the super-popular Despicable...Show More Summary

The Konjac sponge is the beauty tool you never knew you needed

16 hours agoHealth : Well Good NYC

This Asian beauty import comes in different sizes, shapes, and types, with antibacterial and exfoliating properties.

Sinful (Tasting!) Whole-Grain Risotto Recipes

Chilly nights calls for comfort food. These takes on the Italian classic swap in nutrient-rich grains for Arborio rice, sacrificing cals, not flavor. The post Sinful (Tasting!) Whole-Grain Risotto Recipes appeared first on SELF.

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