It's the Oprah diet (she lost 42 pounds and counting!) and the diet your aunt goes to her weekly meetings for. You've definitely heard of Weight Watchers, but do you know how it works? It's actually one of the most effective diets out there. In the world of weight loss, Weight Watchers has been ranked 2017's No. Show More Summary
When you are in emotional pain, do your best to resist defining yourself primarily by that pain which you carry within. You are a person of great worth. Try to see this.
Baby Daddy actor Derek Theler was diagnosed with type 1 diabetes at the age of three and also has a sibling with T1D. In this episode of the Juicebox podcast, he recalls his audition for Baby Daddy and how diabetes almost derailed it. He says he wants to be someone in the business who young […]
Day 60: (June 12th) There were so many people at the Broken Fiddle that morning. Everyone for the most part was planning to take a zero day that day, so it wasn’t long before people started buying the cases of PBR. We were all hanging...Show More Summary
People often worry about how to answer questions, but many situations in life involve asking the right question the right way. These 8 tips will help guide you to great questions.
Today’s awesome recipe post is served up by Certified Celebrity Health Coach and friend to Mark’s Daily Apple, Kelly LeVeque. I’m thrilled she’s with us today, and I hope you enjoy these four incredible recipes as much as I have. The Fab Four is the light structure for eating healthy without “eat” or “do not eat” lists. Show More Summary
Just over two years ago, Donald Trump gave a speech announcing his run for the presidency. In that speech, he promised that he would not cut Social Security, Medicare, or Medicaid. That promise became a centerpiece of his campaign. It...Show More Summary
When I first took this progress picture yesterday, the first thing I did was scroll all the way back to my progress picture around the same time after I had Nixon to compare the difference, and I was instantly disappointed. I felt like I made much quicker progress last time than I have this time.
It’s a neurological condition, and he wouldn’t want to give it up.
Pain in the coccyx, or tailbone, can appear for a number of reasons, including injury, childbirth, and degeneration. Learn more in this article.
Blogger and Public Health professor and author Julianna Miner from Rants from Mommyland penned a hilarious blog post she recently republished on TODAY about what happens at your average swim meet. As a “swim mom” who, like Miner, also has three kids who swim on a team each summer, I can totally relate to her well-written hilarious blog... Read More »
Self-experimentation has produced some major discoveries — and mishaps.
Worried about the environment, they spent a lot of time holding their baby over a toilet.
We boarded the plane, got in our seats, and watched take off time come and go. Every 10 or 15 minutes there would be an announcement that the flight would take off in 10 or 15 minutes. About an hour and 20 minutes later, they announced that the "small mechanical problem" was fixed and the paperwork just needed to be signed off. Show More Summary
A 30-year study found greater cognitive decline in drinkers than in who abstain.
Jorge Cruise has written 32 books about carbs, calories and how to blast belly fat. But for his latest, “The 3 Choices,” he’s focusing on the “inner, rather than outer, transformation.” The Los Angeles-based celebrity trainer and nutritionist, who has worked with Oprah Winfrey, Steve Harvey and...
There's something healthy happening near you this week in and around L.A.:
There are plenty of options for high-protein breakfasts you can make in a muffin tin: egg cups, quiches, baked oatmeal, and of course, muffins. Read more.
Fitness model and Instagrammer Rebecca Burger tragically died when a whipped cream dispenser exploded, leading to a chest injury.