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What Primal Types Can Learn from Plant-Based Diets (and Dieters)

I joke around a lot and give them hell, but I have love and respect for plant-based diets and the people who eat them. These folks come at health from an entirely different place, and, it’s true, I don’t think their diets are optimal. Show More Summary

Tackling Big Projects When You Have ADHD

By Rick Green I have a lot of days where I can’t seem to get anything done. Other days I get a bunch of small, inconsequential things done. And now and then, I have a day where I’m actually feeling very productive, going almost non-stop. Surprisingly, the productive days leave me less tired, less worn […]

hiking Mt Assiniboine, Canada

22 hours agoFitness / Hiking :

trip report by site editor Rick McCharles One of our top 10 hikes in the world is Sunshine to Mt Assiniboine in the Canadian Rockies. Nine of us made it to the top of Nub peak for the solar eclipse. Our … Continue reading ?

Weekend Link Love – Edition 469

Research of the Week After applying testosterone gel, men make quicker decisions based on intuition rather than deliberation. Time slows down when you’re running hard. Kids are more engaged at school when they’re barefoot. I don’t think you can deny it any longer: Sitting is bad for you. Show More Summary

Victoria Derbyshire: ‘After cancer, I’m squeezing life out of every second’

Renowned for her tenacious journalism, the BBC broadcaster dealt with her cancer treatment by documenting every moment. Here she talks about the power of positivity and why she got a dog On Monday 27 July 2015, at 4.35am, Victoria Derbyshire...Show More Summary

Podcast #34: Health care costs – ‘a problem hiding in plain sight’

Why are health care costs kept so secret? And medical bills so hard to understand? When you buy a car, book a flight, or put things in your grocery cart, you not only know the price in advance, but you can also shop around for the best price. But for most health care services you […]

Worrisome ‘right to try’ legislation may soon become law. Here’s the story that some news outlets missed

Right before Congress adjourned for the August recess, the Senate rushed through “right to try” legislation that its sponsor Sen. Ron Johnson of Wisconsin argued gives terminally ill patients the “right to access treatments that have demonstrated a level of safety and could potentially save their lives.” Johnson was selling hope, a commodity never in short […]

Akshayuk Pass Traverse, Baffin Island

Looking for an extreme adventure? Click PLAY or watch it on YouTube. Trip reports: The Outbound thePanekRoom

Big Pharma’s Attempt to Ghostwrite for Stat Ended Badly—but Not Badly Enough

The ghosts struck again last week. This time it was in Boston. There’s no question that it was them. Once you’ve seen enough of these shadowy figures, you can spot them from a distance. You learn to smell the faint aroma of tobacco that...Show More Summary

This Woman's Hairstylist Saved Her Life After She Noticed a Mole on Her Scalp

Post by Kathleen Wong. When you head off to the salon, you expect to return with a killer new 'do, right? But how about a skin cancer screening? For former Ohio-based WKYC-TV health correspondent Eileen Korey, her monthly trip to her...Show More Summary

Patagonia 8K

I’m planning to head to Patagonia early 2018. This is research. ???? Shot in 6 weeks, travelling over 7500km from Santiago to Punta Arenas we captured roughly 100.000 still frames that combine into this timelapse video. Click PLAY or watch … Continue reading ?

Weekend Link Love – Edition 468

Research of the Week You’re probably drinking plastic. HIIT works in overweight/obese sedentary adults of both sexes with a good chance of developing type 2 diabetes. A new study just identified hundreds of new genes linked to intelligence. Visualization...Show More Summary

INTERESTING STUFF – 9 September 2017

ALEX BENNETT INTERVIEWS WIFE No. 2: ME From 1965 to 1971, I was married to Alex Bennett, a radio talk show host who now does an interview program on the internet and on Wednesday, he interviewed me. This is a...

Dara Berger on Doctors Callous Treatment of Autistic Patients

PART TWO, Dara Berger By Anne Dachel Here Dara talks about the attitude of doctors toward these suffering children. In her words, they are “left for dead.” “The medical community is completely failing us parents. “I can’t tell you...

INTERESTING STUFF – 2 September 2017

2 weeks agoHealth / Aging : Time Goes By

About half of this week's items are about animals. Maybe after such a horrendous political and weather week, it was just time to enjoy the sweet innocence of our furry and feathered friends. HURRICANE HARVEY PET RESCUES...

hike Wyoming’s Wind River Range via Titcomb basin

2 weeks agoFitness / Hiking :

Titcomb basin connects a series of trails to deliver hikers to a granite stronghold of alpine lakes and Wyoming’s tallest peaks. The fishing is excellent. The elevation gain is minimal. Dogs are allowed in the Wind River Range, a rarity … Continue reading ?

Down 70 Pounds and Several Clothing Sizes, Angela's Transformation Is Truly Remarkable

A post shared by Angela Crickmore ???? (@angelcrickmore) on Aug 15, 2017 at 8:09am PDT Over the span of five years, Angela Crickmore dropped 70 pounds and went from a size 20 to a 6, and her before-and-after transformation is truly inspiring. After...Show More Summary

Tips for Becoming Independent of Parent/Child Dynamics

Submitted by MelissaOrlov on 08/31/2017. Anger, Frustration & ADHD Conflicts Around Household Tasks Negotiation and Setting Boundaries It is REALLY hard to wait for an ADHD partner to learn to get him or herself better organized.  I know I just always wanted to jump in and provide suggestions. Show More Summary

Tenzing & Edmund – Beyond the Edge

2 weeks agoFitness / Hiking :

Beyond the Edge is a 2013 New Zealand 3D docudrama about Tenzing Norgay and Sir Edmund Hillary‘s historical ascent of Mount Everest in 1953. As well as featuring dramatised recreations shot on location on Everest and in New Zealand, the film includes original footage and photographs … Click PLAY … Continue reading ?

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