Tune in this Wednesday, March 17 to The Dr. Oz Show when Devin Alexander drops by to educate you on the principles of healthy cooking and eating. Dr. Oz will discuss natural ways to reduce the effects of aging and he congratulates D...

Tune in this Thursday, March 18 to The Doctors to learn what are the best and worst things for your body. Certain health advice like eat your fruits and veggies are common knowledge but The Doctors teach you about some not-so-obviou...

When asked how they stay so slim, celebrity moms will often answer vaguely, "Oh, I burn it all off chasing my kids." That might be true, considering the latest celebrity trend: eating air. But, a new study suggests that chasing your...

When asked how they stay so slim, celebrity moms will often answer vaguely, "Oh, I burn it all off chasing my kids." That might be true, considering the latest celebrity trend: eating air. But, a new study suggests that chasing your...

As a dietitian, people always want to know what they can do to eat well. Healthful eating is easy if you focus on choosing foods that have good nutrition for the calories. By filling your shopping cart with a variety of vegetables a...

I’m enjoying a beautiful Sunday morning. I’ve had the house to myself this weekend, the wife being out of town to attend my sister’s wedding shower.  I’m cleaning the house and getting  ready to head out to lunch and softball practi...

When we want to lose weight, our focus is usually on what foods to eat and ways to eat less.  After all, that’s where the calories come from and that’s what the diet industry tells us is important.  The problem is, our eating plan i...

Good job keeping it together so far. Only 3 days left. Just do your best. It’s all you can do! Oh and those Swedish fish were not a mistake, or bad, or whatever other ridiculous label you are want to give them. They were just Swedis...

Lovers of the Biggest Loser and its star trainer Jillian Michaels won’t have to go the entire summer without a dose of her fitness medicine. Announced last fall and now confirmed as part of NBC’s summer line-up, Losing It with Jilli...

Healthier weight loss programs endorse losing weight the good old fashioned way by losing it slowly and sensibly, not that we would all like it that way in reality. Let’s face it how many times have you said or heard...

One of our readers commented that people don't need to go to the gym to lose weight and although I agree with that person in principle, I’m wondering how realistic it is for the 87% of the population to exercise...

Are nuts, olive oil, soups and etc. really good for you? This article reveals some startling truths about foods and beverages that you thought were healthy.From the RSS feed of CalorieLab News (REF3076322B7)Semi-Healthy Foods...

Are you getting ready to stock up on healthy foods for your journey to weight loss? Before you do, you'll definitely want to read this article by Dr. J.From the RSS feed of CalorieLab News (REF3076322B7)Front-of-Package Health Claim...

Woohoo! There's a new episode of Two Fit Chicks and a Microphone today. Topics include body image, kids and weight issues and deprivation vs moderation. » Check out Episode 10 over at the Two Fit Chicks website

Ruby is not only taking charge of her own weight loss, she’s now mentoring others. In this week’s episode of Ruby, on the Style Network, Ruby and her so-called fashion guru Anthony go shopping for a new dress, when they stumble upon...

Academy Award Nominee Gabourey “Gabby” Sidibe (pronounced SIH-deh-bay) may not look like your typical Hollywood starlet, but she seems to be comfortable in her own skin and unconcerned about her size. She has been cast in Showtime’...

In the process of figuring out what comes next in my new life in Santa Monica (whew), I’ve undertaken a project: to make (and often create) sixty recipes in sixty days. And in the process, I’ll be blogging about making food and maki...

There are many people in today’s world are looking for the best weight loss plan that will work for them. Today’s world is vision focused representing the idea that to be beautiful you have to be thin, and this goes for both men ...

Forum Post: I am baffled and also sad at some of the discussions going on. People, this blog is a diet blog, yes. But the message is Eat Right. Get HEALTHY. Not 'Get Anorexic'. Or 'Get As Thin As Possible'. This is...

The unhealthy food choices between two burger joints isn't the biggest talk in the media. It's more dramatic, and the news may shock you. Read on to discover what the drama's all about.From the RSS feed of CalorieLab News (REF307632...