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Dan Dan Noodles, Cowboy Spaghetti, and Tamale Cakes

Fall officially starts this weekend! It’s the perfect time to turn over a new leaf.If you fell out of your routine this summer… And you’re looking for creative and healthy meals… You’re gonna fall in love with these meals! Turn overShow More Summary

Spanish Style Tofu and Potatoes

This is a simple and tasty dish that is perfect for the end of summer when all your tomatoes are ripe. INGREDIENTS Serves 6 to 8 - 2.5 lbs potatoes, cut into chunks - 1 large Spanish onion, halved and sliced - 4 garlic cloves, minced...Show More Summary

Baked cheesy pasta

I made baked cheesy pasta shells today. I used jarred marinara added to sautéed onion, peppers and mushrooms to bulk it up. I also made a vegan bechamel which is basically: 3 tablespoons margarine 1 1/2 tablespoons flour 1/4 cup nutritional yeast 1 1/2 cup soymilk 1/2 tsp salt Pinch of nutmeg Black pepper Melt margarine over med heat. Show More Summary

Doritos Tacos, Green Goddess Bowl, Thai'd Up Pizza

Bringing you a healthy spin on drive-thru favorites this week!! Good-for-you versions of everything you crave. Meet the new "DORITOS" TACO! 15 minutes Made with 100% whole ingredients "Doritos" flavored chickpeas!! Also on your MealShow More Summary

Vegan cheeeeez pizza!

Just cheez (daiya and trader joes mozzarella) and some garlic. Super good!


Mary McCartney's mushrooms and tomatoes. Love this. A pan of baked beans. On toast. A cuppa.

Creamy Cauliflower Alfredo Sauce (“Caulifredo”) dairy-free, soy-free, nut-free

What’s skinny, HEALTHY alfredo sauce made of? CAULIFLOWER. All that rich, creamy taste you love but without all the fat and dairy! I created this super skinny alfredo sauce for Meal Mentor (vegan meal plans) and it’s too good and simple not to share with everyone... All the rich, CREAMY flavor you love... Show More Summary

12 Creative Ways To Use Up Leftover Pineapple

Have leftover crushed pineapple after making this week's Pineapple Rice? 12 creative ways to use leftover pineapple: 1. Snack on it ;)2. Use in a salsa: Chili Lime Lentil Tacos With Spicy Grilled Pineapple Salsa recipe3. Meal MentorShow More Summary

Pressure Canner Beans in Tomato Sauce

My kids like to take these beans in a thermos to school for lunch (often with veggie dogs cut up into them for what we call "Beans and Weens"). With a pressure canner you can easily make your own at home without having to soak a single bean. Show More Summary

Roasted vegetable sandwich.

Quick roasted veggies on a baguette with sun dried tomato mayo.

Falafeld Sweet Potato, Go-Bars, and Tomato Basil Rigatoni

Have you been struggling with sticking to a healthy routine? Are you feeling isolated and alone??...Meal Mentor can help!! One of the greatest benefits of Meal Mentor is the SUPPORTIVE community. Reading messages like these makes myShow More Summary

I can buy vegan cake from the shop!

My friend gifted my family with this beautiful cake that she got from Whole Foods! I'm always sad when I see cakes at the supermarket that are never vegan. I'm glad I have this option now. It is so decadent!

Smoky Tofu Bean Burger.

It was nice to cook for myself today. I used to make these a lot several years ago. If you search my blog you'll find the recipe. Inside the burger mix: tofu, kidney beans, onion, garlic, bell peppers, cilantro, oats (ran out of bread crumbs), flour, herbs, spices, soy sauce, liquid smoke, salt and pepper.

Vegan Toll House Cookies.

These are really good!

Lasagna soup.

I loosely followed a recipe for this that I found online (don't know which one!) but used kidney beans instead of beef and made cashew ricotta in place of the ricotta. I cooked the noodles directly into the soup which made me have to add a lot more water.

Vegan Burger Bites, Chorizo Bowls, Mexican Falafels

This week combat “decision fatigue” Every day you make 35,000+ decisions.(Really! This is a scientific fact!!)Of course, you’re mentally tired by 5pm…Making decisions and using willpower all day is EXHAUSTING.“Ugh I just don’t have any...Show More Summary

My friend gained 15 pounds. Here's what I said to her.

Sunday's Shortcut to Slim podcast discusses shame and the role it plays with obesity. You can listen to episode #4 here.Shortly after I recorded that episode, life tested me. hard. A friend said to me, “ugh, I gained 15 pounds from stress...Show More Summary

Vegan pizza at Lenzini's 2 For 1!

So awesome, a local pizzeria offers vegan cheese (I'm pretty sure it's Daiya) on their pies! Husband bought me the veggie pie today and it was so good! Bonus pic of Hank at 6 months!

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