I’ve been haunted — and comforted — by this passage from Ruth Ozeki’s wonderful novel, A Tale for the Time Being. In the novel, Nao, who’s a teenage girl in Japan, is very worried about several serious problems, and she’s reflectingShow More Summary
Editor’s Note: This is a guest post from Angela Horn of Mostly Mindful. In 2008 I convinced my wife, Sporty, that we should sell 90% of our belongings. I gave a TEDx talk called: The less you own, the more you have. And I brag about how little we now own every chance I get. […]
The post How Yoga Helped to Change My Perspective on Life appeared first on Possibility of Change.
I often get what I call the “America feeling.” It’s such an intense emotion, that I usually get all choked up. I got it when I went to see the Broadway show Hamilton, especially during the song “Cabinet Battle #1”: “‘Life, liberty,Show More Summary
“Efforts and courage are not enough without purpose and direction” – John F. Kennedy We’ve all heard about the importance of living a life of purpose. In theory, it seems simple: devote yourself to something meaningful and you’ll find lasting happiness. Show More Summary
Last weekend, I went to Havanna, Cuba, with some friends, to celebrate a friend’s birthday. It was a terrific trip. But it reminded me of a happiness lesson I have to remind myself of, over and over. Before I leave on a trip, I inevitably...Show More Summary
The post The Internal and External Mental Health Stigma – Changing Your Own Perceptions appeared first on Possibility of Change.
Are you blue? According to ‘experts’ this Monday was ‘The Most Depressing Day Of The Year’. Nicknamed ‘Blue Monday’ Dr Cliff Arnall insisted it was one of the most depressing days ever: Credit card bills are a big problem after Christmas,...Show More Summary
It’s time for the next installment of Happier with Gretchen Rubin. Unbelievable! This is our 100th episode — without a break! Zoikes. We’re having so much fun with our Instagram project. Join in! Use the hashtag #Happier2017 and tag...Show More Summary
Please welcome with grace and aplomb A guest who is simply the bomb. As you will soon see, He knows NLP And the Enneagram. Welcome, Tom! Tom Condon explains how NLP (Neuro-Linguistic Programming) can be used with the Enneagram to help you change your stale patterns. Visual squash “What would be 3 good reasons to […]
How Well Do You Know What You Really Want in Life? You must know what you want in life. Period. Fullstop. The end. You must figure out what you really, really want out of the one life you are given, the one true gift that you possess right here and right now. When you have […] The post How to Start Living Your Best Life in 2017 appeared first on Prolific Living.
One of the biggest cognitive influences on any negotiation is the anchor. Some research suggests that specific anchors can benefit sellers in negotiations. Is that always true?
The post 7 Highly Effective Habits Women Who Love Their Bodies appeared first on Possibility of Change.
Editor’s Note: This is a guest post from Claire Wilde of Want Less. Embracing simplicity: the idea just sounds so good, doesn’t it? Can’t you just feel those tense shoulders loosening at the thought? So many people feel overwhelmed, overworked, and overloaded, often living in homes which are overfilled… yearning for a simpler way to […]
When we’d just graduated from college and were working at our first “real” jobs, a friend told me how her local subway train ran express all the way downtown, so she got to a crucial meeting on time. For many people, that change in service...Show More Summary
The post How Feeling My Pain Released Me From It appeared first on Possibility of Change.
“I suggest that the only books that influence us are those for which we are ready, and which have gone a little farther down our particular path than we have got ourselves. I suggest, furthermore, that when you feel that you could almost have written the book yourself—that’s the moment when it’s influencing you. Show More Summary
Gosh, I don’t remember much of my life. I constantly work on keeping mementos and photographs, because it seems like other people are so much better at remembering the past than I am. And I love to remember the past. And it’s funny what...Show More Summary
Are you a perfectionist? Your answer will reveal the truth: Do you often try to achieve a perfect standard in your work? Do you feel a need to perfect at everything you do, even at the expense of your health and well-being? If your answer...Show More Summary
“We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity leads us down new paths.” – Walt Disney Over the past 200 years, the human race has experienced a staggering advancement in the fields...Show More Summary