I have been a pianist all of my life. I took lessons when I was about 13 and have never regretted it. By learning the basics of music and the piano at such an early age, I was able to build a foundation for music that lasts a lifetime. I play mostly by ear but […] The post 3 Simple Ways To Improve Your Piano Skills appeared first on Dumb Little Man.
Have you ever caught yourself slouching at work? You realize, seemingly out of nowhere, that you could lift your upper... The post 3-Minute Easy Workout Routine for Neck and Shoulder Pain Relief appeared first on Lifehack. Check out Dr. Marshall Bronstein, DC's 3-minute simple workout routine to relief neck and shoulder pain you've got from sitting all day at work.
When your mind is clear, you look and feel better. Over the past couple years, I have been experimenting with... The post The 24 Hour Workout and Why You Should Adopt It appeared first on Lifehack. By adopting The 24 Hour Workout, you will find that your thoughts will be clear, you will look better, and ultimately feel better.
Finding that happy + productive flow state The post May the Flow Be with You: 5 Ways To Get Into “The Zone” appeared first on LifeDev.
Tickets are on sale now --> Join Us in Portland for WDS 2018! Each year 1000+ adventurers from 40+ different countries journey to beautiful Portland, Oregon for a summer gathering known as the World Domination Summit (WDS). It's an event unlike any other, all focused on a central question, "How can we live a remarkable life in a conventional world?"
Stress is absolutely everywhere. Even when you feel like you’re thriving in one or more areas of your life, there’s... The post The Only Music That Really Eases Stress and Pain appeared first on Lifehack. You may listen to music to lift your spirits. But if you're trying to use music to ease anxiety and stress, not all music is created equal.
Are you an innovator? Do you have revolutionary and radical ways of thinking? Do you have zero tolerance for ignorant... The post How to Be a Maverick and Develop a Maverick Mindset appeared first on Lifehack. Mavericks are essential to top performing organizations. They think differently, act differently, and often times piss people off. Learn how to become one.
A Social Experiment If you, like many people, use social media and generally agree that it’s an important technology, try the following experiment. Take out a piece of paper and list your most important uses for these services — the activities that social media is well-suited to provide and that unambiguously enrich your life. This […]
Look at your hands. They’re one of the best predictors to tell you that you’ve been aging. Forget the wrinkles... The post How to Make Aging Unseeable and Even Reversible appeared first on Lifehack. Everyone ages, some are more obvious and some are unseeable. Here're simple tips to anti aging, and even make aging reversible.
When I was a little girl grandmother and aunt taught me Harry Bellefonte’s Hole in the Bucket song and of course I remember watching the classic Sesame Street performance on TV. The Hole in the Bucket is a classic … Continued Post written by Jacki Hollywood Brown
I’d like you to imagine waking up tomorrow with no limitations whatsoever. How would you spend your day? Who would... The post How to Hold on to True Freedom When It’s Difficult to Find These Days appeared first on Lifehack. True freedom doesn't depend on how much money you have, or what type of career you have. Discover the four elements to true personal freedom.
‘The majority of my students had never heard a politician speak like Barack Obama; with clarity, dignity, focus, passion, humanity... The post Why Introverts Make The Best Public Speakers appeared first on Lifehack. How introverts can turn what feels like a weakness into their greatest strength; from 4,000-lesson voice coach Matt Pocock.
WWE Hall Of Famer Diamond Dallas Page is known to millions around the world as a legendary professional wrestler. But... The post The Power of Yoga: How Diamond Dallas Page Keeps Fighting appeared first on Lifehack. DDP YOGA founder (and pro wrestling legend) Diamond Dallas Page on how inspiration and perspiration can lead to a better life
Most people tell me that they have never eaten a vegan meal in their life. Let me tell you one... The post The Fitness Coach’s Choice: 10+ Tasty and Easy-to-Make Vegan Recipes appeared first on Lifehack. If you think having a vegan diet is boring, you're wrong. Following a healthy diet is easy with these 10+ vegan recipes. Simple. Tasty. And Awesome.
‘I could never do that’. This is the answer I mostly hear from people once I’ve told them that I’m... The post How to Go Vegan: From Meat Eating to Vegetarian appeared first on Lifehack. A simple step-by-step guide that will help you to go vegan. Feel more energized, be more ethical and have great self-control.
Note taking always seems boring to people. It never seems to be something that will boost creativity. But this is... The post How Note Taking Helps Me Come up with Hundreds of Creative Ideas appeared first on Lifehack. Visual note taking and sketchnoting keep your brain active, engaged, and stimulated. Find out how to take up this note taking skill for a creative brain.
True or False: “This sentence is false.” What was your answer to the question above? Did you quickly fire off... The post The Power of Deep Thinking: Essence of Creativity appeared first on Lifehack. Deep Thinking will change how you think, feel, and view the world. When you understand this concept, you will start to think beyond simple beliefs.
I remember that one client approaching me in the gym, where I work as a trainer. He told me that... The post How to Get a Six Pack: The Proven Way to Never Fail Again appeared first on Lifehack. How to get a six pack the real and honest way. Debunking the top 3 six pack myths. Stick to the basics: Change your mindset. Eat and workout better.
Everyone has body fat. Ignore the fitness magazine headline of the ripped guy saying how he literally has no fat... The post How to Lose Belly Fat: From a Big Belly to Sixpack appeared first on Lifehack. I lost my belly fat and got my sixpack by conquering my mind. Here're my exclusive tips on how to lose belly fat and stay fit and healthy.
Outstanding companies such as Apple, Nike and Tesla are all design-driven companies. These companies adopt design thinking when they are creating... The post Think Like Steve Jobs: How Design Thinking Leads to Creativity appeared first on Lifehack. Show More Summary