Post Profile

Print It: FitSugar Elliptical Workouts

6 years agoHealth / Fitness : FitSugar

If you love the elliptical, but need to freshen up your workout, you should try one of my four favorite elliptical workouts. I put them all on one printable page for your convenience. Just print this PDF, take it to the gym, and follow the workout of your choice. You can work your booty, do intervals, or use the boredom buster busy-body workout. Keep this sheet in your gym bag for those days when you know you need a workout but can't motivate to figure out what exactly to do.
read more


Related Posts

Work Every Muscle With This Printable Bodyweight Workout

Health / Fitness : FitSugar (yesterday)

Who needs a gym? With this bodyweight workout, you can tone your entire body anywhere. Our no-equipment workout will get your heart rate up while building metabolism-boosting muscle. Just print this poster, and get your sweat on any...

I Tried It: Shape's "Drop 10 Pounds This Month" Circuit Workout

Health / Fitness : FitSugar (6 years ago)

I like to head to the gym with a plan of action so I don't unconsciously skip some difficult exercise that I have not yet learned to love. I printed out Shape magazine's workout and headed to the gym. The workout, from the article D...

Driving Does Not Have to Make You Fat: Try This Car Workout to Avoid Getting a Spare Tire

Health / Fitness : Blisstree: Move (5 years ago)

Biking and walking are better than driving when it comes to calories burned, but sometimes you require the convenience of a car — especially if you're a Mom. That's why we think we'll print out FitSugar's Carpool Workout and tape it...

A Reader Shares Her Boredom-Busting Printable Indoor Cardio Workout

Health / Fitness : FitSugar (3 years ago)

Reader FitFabCities has a boredom-busting workout for your next stint on the treadmill, elliptical, or bike. She shared it with us in our FitSugar Community. Since you've all had Winter weather for awhile, you might be getting a lit...

Print It: David Kirsch's Boot Camp Circuit Workout

Health / Fitness : FitSugar (5 years ago)

You saw David Kirsch's Boot Camp Circuit Workout and now you can take it with you to the gym. Click here for the printable PDF of the workout, then print it. The colorful images of David pushing himself will surely motivate you to j...


Copyright © 2015 Regator, LLC