Discover a new way to find and share stories you'll loveā€¦ Learn about Reading Desk

Post Profile



Print It: FitSugar Elliptical Workouts

6 years agoHealth / Fitness : FitSugar

If you love the elliptical, but need to freshen up your workout, you should try one of my four favorite elliptical workouts. I put them all on one printable page for your convenience. Just print this PDF, take it to the gym, and follow the workout of your choice. You can work your booty, do intervals, or use the boredom buster busy-body workout. Keep this sheet in your gym bag for those days when you know you need a workout but can't motivate to figure out what exactly to do.
read more

share

Copyright © 2011 Regator, LLC