Enjoy Phase One with this great shrimp dish. Infused with the classic Mediterranean herbs rosemary and thyme, these quick-cooking skewers look fabulous and taste even better. The skewers can be cooked on a ridged cast-iron grill pan, on a home grill or in the broiler. Ask the fishmonger to shell and devein the shrimp for you.
Marinated in wine, rosemary and garlic, these chicken breasts grill up quickly for an easy main dish. Grill asparagus or zucchini at the same time for a light summer dinner. Read Post
A quick saute of shrimp and spices over wild rice and dinner's ready in Phase 3 of the South Beach Diet. Read Post