Forum Post: I've heard that it's much easier to start a healthy lifestyle and exercise routine if you have people to support you - this is my way of doing that. I started Monday (yes, very new), and I did an excercise...
Unbeknownst to me, around the same time I was beginning my weight loss journey my overweight friend Chris in Charleston started his journey as well. He started at 357 pounds and quickly started losing weight with a lifestyle change...
Forum Post: I've just started on this long journey called "weight loss." As I go I'm always learning new things, taking in people's opinions, and just absorbing everything. I probably know more about losing weight than a lot people....
Could your motivation use a boost? Is your weight loss / healthy lifestyle routine getting boring? Does your current plan seem destined for failure? (...)
