Oh, I thought it was time for another post on how to keep healthy during this very cold season. I mean I’ve been sick for 5 weeks now, I would hate to see anyone else get sick. Since the holiday season is all about being around a ton of people, this includes your kids being around them. I thought it was important for families to read the following message. So lets read what guest writer Dr.
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One of the main tenets staying health is eating locally produced product, this is not only good for the environment, but it also is great for your body. By now you’ve noticed the sun is starting to set a little earlier. The daylight... Post Profile
This hearty, colorful salad would be perfect for a holiday table or any time of year. Served warm or cold, the layers of flavors in this dynamic dish mean you don't get sick of eating it. The citrus parmesan vinaigrette is subtle ye... Post Profile
Filed under: General Health, Healthy HabitsThere's a cold season. And a flu season. But these pesky sicknesses linger year-round really, which means we must consistently fight them off and work at staying healthy. Here's how.1. Wa... Post Profile