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Review of Go Swim's 'Freestyle with Jason Lezak' DVD

Aquatic Sports / Swimming : Rob Aquatics (6 years ago)

I just finished watching Go Swim's 'Freestyle with Jason Lezak,' and it is an excellent swim video! For those of you unfamiliar with Jason Lezak, he's the guy that brought home the epic men's 4x100m freestyle relay with a come from ...

USA Wins Silver In Men’s Freestyle Relay: Ryan Lochte Comes Up Short In Final Leg

Sports : The Inquisitr - Sport (3 years ago)

Ryan Lochte and Michael Phelps were picked to swim for the USA men’s team in the 4×100-meter freestyle relay, but came in a disappointing second after Lochte failed to keep up the team’s lead in the final leg. The Huffington Post re...

Swim Faster and More Efficiently (Video Swim Lesson)

Aquatic Sports / Swimming : Mat's Swimming Blog (3 years ago)

A few simple freestyle swimming drills to help you swim faster or swim efficiently, or both. Take a look at the Catch-up, the Fingertip Drag, the 10 and 10, the One-Arm, and the Fist Swimming drills. Add some of these freestyle swim...

Sinking Swimmer's Legs - Fix It!

Aquatic Sports / Swimming : Mat's Swimming Blog (3 years ago)

Do your legs sink while you swim? There are some things you can do to fix that sinking leg problem so you can swim in a more horizontal, streamlined position.... Read Full Post

Fix Sinking Legs When Swimming Freestyle

Aquatic Sports / Swimming : Mat's Swimming Blog (2 years ago)

Ever feel like your legs are sinking when you swim freestyle? Do you have to kick a lot to keep your legs from dragging on the bottom of the pool when you are swimming freestyle? Sinking legs when swimming freestyle is usually due t...

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