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This post about workout motivation comes to us from the OnSugar blog Running Nina. We all come across a certain point during your workout where you just want to stop, call it quits, go home and be done. Sometimes you have these moments more than once in a single workout. Maybe you only get this feeling once a week, or once a month. No matter what, you need some motivation to keep you going.
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Check out this playlist of workout jams from the OnSugar blog The Healthy Meatball. Use it for a little motivation during your next workout. Rule #76 No Excuses. Play Like a Champion! Everyone needs a little motivation to workout, a... Read Post

Fitness, General Health, Healthy Habits, Jogging for Normal PeopleI'm trying to like running, really I am. Most of the time I do, and always, when I am done with my interval walk / run workout, I'm very glad I did it.But sometimes, ... Read Post

If you were inspired by the Musical Motivation post found on the Running Nina OnSugar blog, here's a follow-up about mental motivation. Recently I posted about being motivated by music, but music isn’t what gets me out of bed and in... Read Post