If you were inspired by the Musical Motivation post found on the Running Nina OnSugar blog, here's a follow-up about mental motivation.
Recently I posted about being motivated by music, but music isn’t what gets me out of bed and into the gym.
A few years ago if you asked why I worked out my answer would be "To lose weight and look good." My motivation revolved around not being fat and wanting to be skinny, beautiful, and confident.
At the beginning of the month, I suggested FitSugar readers create their own running blog using OnSugar - it's so easy! Running Nina was inspired to start her own so she could blog about her running and fitness adventures in Chicago... Read Post
Find musical inspiration for your next run from the OnSugar blog Fitter Happier Music is really important to me when I'm working out. It makes me feel like running and it gives me that push when I'm feeling tired. I recently read a... Read Post