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Mental Motivation

5 years agoHealth / Fitness : FitSugar

If you were inspired by the Musical Motivation post found on the Running Nina OnSugar blog, here's a follow-up about mental motivation. Recently I posted about being motivated by music, but music isn’t what gets me out of bed and into the gym. A few years ago if you asked why I worked out my answer would be "To lose weight and look good." My motivation revolved around not being fat and wanting to be skinny, beautiful, and confident.
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