If you were inspired by the Musical Motivation post found on the Running Nina OnSugar blog, here's a follow-up about mental motivation.
Recently I posted about being motivated by music, but music isn’t what gets me out of bed and into the gym.
A few years ago if you asked why I worked out my answer would be "To lose weight and look good." My motivation revolved around not being fat and wanting to be skinny, beautiful, and confident.
Fitness, Motivation and InspirationI was recently interviewed for the website GoHealthyGoFit on my favorite training music. I'm the type of sport who loves to go all out when I train. Hitting the wall elates me, and music plays a vi... Read Post
Find musical inspiration for your next run from the OnSugar blog Fitter Happier Music is really important to me when I'm working out. It makes me feel like running and it gives me that push when I'm feeling tired. I recently read a... Read Post