Got into bodybuilding at the age of 23 when someone told me I should give it a try, and now 7 years later I'm into Powerlifting.
Rick Scarpulla knows a thing or two about strength training. He is currently the head strength and conditioning coach for the United States Military Academy at West Point's powerlifting team, and is the creator of the Ultimate Athle... Read Post
Lee Hayward Articles relating to the bench press, powerlifting, bodybuilding, weight lifting, weight training, strength training, supplements and strongman. Read Post