Got into bodybuilding at the age of 23 when someone told me I should give it a try, and now 7 years later I'm into Powerlifting.
I actually started in Bodybuilding, and moved into strongman and powerlifting at the same time. Strongman is a lot more fun and I can compete with my clothes on. Read Post
Lee Hayward Articles relating to the bench press, powerlifting, bodybuilding, weight lifting, weight training, strength training, supplements and strongman. Read Post